Gustav Palm-Henriksen -
Ironman Copenhagen 2017

Quick facts

30/28/1All/Gender/AG

M 18-24Age group

875Bib number

DENNationality


49:33	4:45:38	3:30:38	9:10:32

Compare Gustav Palm-Henriksen with other athletes!

875 Palm-Henriksen

921 Bahlmann ×

896 Seiger ×

914 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:49:33	00:49:33	01:18 min/100m	-24:31 (1.) ●	-26:41 (3.) ●	-27:20 (3.) ●
Transition		00:52:34	00:03:01	-	-03:43 (4.) ●	-04:27 (34.) ●	-04:32 (41.) ●
Bike	33 km	01:41:23	00:48:49	40.56 km/h	-08:58 (2.) ●	-09:36 (24.) ●	-10:27 (24.) ●
Bike	63 km	02:29:52	00:48:29	37.13 km/h	-07:59 (1.) ●	-08:44 (50.) ●	-09:40 (52.) ●
Bike	82 km	02:59:08	00:29:16	38.95 km/h	-05:34 (1.) ●	-06:09 (25.) ●	-06:44 (25.) ●
Bike	110 km	03:44:06	00:44:58	37.36 km/h	-09:34 (1.) ●	-10:32 (20.) ●	-11:24 (20.) ●
Bike	140 km	04:32:48	00:48:42	36.96 km/h	-12:09 (1.) ●	-12:19 (21.) ●	-13:21 (21.) ●
Bike	159 km	05:03:07	00:30:19	37.6 km/h	-06:31 (1.) ●	-06:56 (33.) ●	-07:26 (33.) ●
Bike	180 km	05:38:12	00:35:05	35.91 km/h	-06:33 (1.) ●	-06:39 (29.) ●	-07:07 (30.) ●
Bike	180 km	05:38:12	04:45:38	37.81 km/h	-57:18 (1.) ●	-01:00:55 (22.) ●	-01:06:09 (22.) ●
Transition		05:39:54	00:01:42	-	-03:52 (1.) ●	-04:55 (2.) ●	-05:01 (2.) ●
Run	2.4 km	05:49:24	00:09:30	03:57 min/km	-02:57 (2.) ●	-03:09 (14.) ●	-03:19 (16.) ●
Run	4.3 km	05:57:24	00:08:00	04:12 min/km	-02:20 (2.) ●	-02:32 (26.) ●	-02:41 (29.) ●
Run	6.9 km	06:08:38	00:11:14	04:19 min/km	-02:53 (4.) ●	-03:24 (62.) ●	-03:34 (64.) ●
Run	9.4 km	06:20:18	00:11:40	04:40 min/km	-03:11 (2.) ●	-03:38 (60.) ●	-03:48 (63.) ●
Run	11.9 km	06:30:32	00:10:14	04:05 min/km	-03:05 (2.) ●	-03:28 (45.) ●	-03:37 (47.) ●
Run	13.8 km	06:39:07	00:08:35	04:31 min/km	-02:37 (2.) ●	-02:54 (57.) ●	-03:01 (61.) ●
Run	16.3 km	06:52:32	00:13:25	05:22 min/km	-01:48 (22.) ●	-02:12 (425.) ●	-02:21 (463.) ●
Run	18.9 km	07:09:06	00:16:34	06:22 min/km	+00:30 (51.) ●	+00:06 (1182.) ●	-00:03 (1366.) ●
Run	21.3 km	07:25:00	00:15:54	06:37 min/km	+01:21 (58.) ●	+01:02 (1380.) ●	+00:55 (1628.) ●
Run	23.3 km	07:35:10	00:10:10	05:05 min/km	-02:04 (16.) ●	-02:14 (330.) ●	-02:19 (366.) ●
Run	25.8 km	07:47:40	00:12:30	05:00 min/km	-03:56 (6.) ●	-04:18 (101.) ●	-04:24 (113.) ●
Run	28.4 km	08:00:50	00:13:10	05:03 min/km	-04:16 (6.) ●	-04:26 (124.) ●	-04:33 (136.) ●
Run	30.8 km	08:14:03	00:13:13	05:30 min/km	-02:24 (20.) ●	-02:30 (426.) ●	-02:35 (478.) ●
Run	32.7 km	08:23:37	00:09:34	05:02 min/km	-03:25 (4.) ●	-03:27 (94.) ●	-03:32 (103.) ●
Run	35.3 km	08:36:35	00:12:58	04:59 min/km	-04:14 (4.) ●	-04:28 (105.) ●	-04:35 (114.) ●
Run	37.9 km	08:49:57	00:13:22	05:08 min/km	-05:01 (6.) ●	-04:40 (98.) ●	-04:47 (108.) ●
Run	40.3 km	09:01:31	00:11:34	04:49 min/km	-04:31 (5.) ●	-04:12 (75.) ●	-04:18 (83.) ●
Run	42.2 km	09:10:32	00:09:01	04:44 min/km	-03:04 (5.) ●	-03:11 (79.) ●	-03:18 (85.) ●
Run	42.2 km	09:10:32	03:30:38	04:59 min/km	-49:55 (9.) ●	-53:35 (160.) ●	-55:50 (177.) ●
Total	226 km	09:10:32	09:10:32	24.63 km/h	-02:19:19 (1.) ●	-02:30:33 (28.) ●	-02:38:52 (30.) ●

Ovr	Gen	Div	Name	#	AG
30	28	1	Gustav Palm-Henriksen	875	M 18-24	DEN	00:49:33	04:45:38	03:30:38	09:10:32
37	35	2	Casper Bahlmann	921	M 18-24	DEN	01:00:03	04:55:04	03:12:29	09:14:14
38	36	3	Morten Seiger	896	M 18-24	DEN	01:03:38	04:54:12	03:11:46	09:14:27
52	47	5	Lasse Høj Christensen	914	M 18-24	DEN	00:55:15	05:10:17	03:10:18	09:22:50
64	59	6	Sam Matchette	912	M 18-24	GBR	00:55:59	04:59:23	03:22:45	09:27:19
70	65	7	Anders Aaskov-Hansen	106	M 18-24	DEN	00:55:36	05:05:12	03:23:28	09:29:23
117	110	8	Nicolaj Westergaard	889	M 18-24	DEN	01:05:38	05:03:00	03:25:54	09:42:09
122	114	9	James Tugwell	925	M 18-24	GBR	00:54:52	05:14:38	03:26:44	09:43:41
145	137	10	Simon Rønbøg	3028	M 18-24	DEN	01:05:06	05:06:48	03:32:09	09:49:52
166	158	11	Christian Paulsen	927	M 18-24	DEN	01:05:18	05:05:07	03:36:43	09:52:39