Giles Brook -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

41/41/4All/Gender/AG

M45-49Age group

3019Bib number

GBRNationality


30:20	2:26:41	1:33:00	4:35:38

Compare Giles Brook with other athletes!

3019 Brook

3066 Silva Santos ×

3020 Dohl Andersen ×

3912 Kohlhase ×

3880 Cario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-04:52 (13.) ●	-04:34 (116.) ●	-04:45 (131.) ●
Transition		00:33:50	00:03:30	-	-02:28 (2.) ●	-02:18 (40.) ●	-02:17 (44.) ●
Bike	15.3 km	00:57:50	00:24:00	38.25 km/h	-04:23 (4.) ●	-03:53 (42.) ●	-04:12 (42.) ●
Bike	34.5 km	01:45:18	00:47:28	24.27 km/h	-11:20 (7.) ●	-09:56 (76.) ●	-10:48 (76.) ●
Bike	59.5 km	02:19:11	00:33:53	44.27 km/h	-08:57 (2.) ●	-08:02 (12.) ●	-08:37 (12.) ●
Bike	90 km	03:00:31	00:41:20	44.27 km/h	-10:55 (2.) ●	-09:48 (12.) ●	-10:31 (12.) ●
Bike	90 km	03:00:31	02:26:41	36.81 km/h	-35:35 (3.) ●	-31:39 (30.) ●	-34:08 (30.) ●
Transition		03:02:38	00:02:07	-	-02:25 (1.) ●	-02:21 (10.) ●	-02:23 (10.) ●
Run	2.7 km	03:13:29	00:10:51	04:01 min/km	-02:32 (10.) ●	-02:09 (95.) ●	-02:17 (102.) ●
Run	5 km	03:23:58	00:10:29	04:33 min/km	-02:58 (7.) ●	-02:38 (85.) ●	-02:48 (88.) ●
Run	6.3 km	03:29:54	00:05:56	04:33 min/km	-01:39 (7.) ●	-01:28 (80.) ●	-01:33 (85.) ●
Run	7.4 km	03:35:02	00:05:08	04:39 min/km	-01:58 (4.) ●	-01:41 (71.) ●	-01:45 (75.) ●
Run	9.6 km	03:44:57	00:09:55	04:30 min/km	-03:00 (4.) ●	-02:49 (66.) ●	-02:56 (69.) ●
Run	12.8 km	03:57:58	00:13:01	04:04 min/km	-04:46 (4.) ●	-04:20 (56.) ●	-04:27 (59.) ●
Run	15.1 km	04:08:46	00:10:48	04:41 min/km	-04:21 (4.) ●	-03:53 (59.) ●	-03:56 (63.) ●
Run	16.4 km	04:14:57	00:06:11	04:45 min/km	-02:06 (4.) ●	-01:58 (62.) ●	-02:00 (65.) ●
Run	17.5 km	04:20:16	00:05:19	04:49 min/km	-02:23 (4.) ●	-02:09 (52.) ●	-02:10 (54.) ●
Run	19.7 km	04:30:34	00:10:18	04:40 min/km	-03:44 (4.) ●	-03:25 (62.) ●	-03:27 (65.) ●
Run	21.1 km	04:35:38	00:05:04	03:37 min/km	-01:44 (6.) ●	-01:36 (56.) ●	-01:37 (60.) ●
Run	21.1 km	04:35:38	01:33:00	04:24 min/km	-31:11 (4.) ●	-28:06 (64.) ●	-28:56 (68.) ●
Total	113 km	04:35:38	04:35:38	24.6 km/h	-01:16:31 (4.) ●	-01:08:58 (41.) ●	-01:12:29 (41.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Paul Lunn	3021	M45-49	GBR	00:30:31	02:18:53	01:26:10	04:21:22
30	30	2	Luis Diogo Silva Santos	3066	M45-49	PRT	00:26:41	02:31:21	01:27:58	04:31:57
32	32	3	Robert Dohl Andersen	3020	M45-49	DNK	00:34:12	02:25:03	01:27:00	04:32:27
41	41	4	Giles Brook	3019	M45-49	GBR	00:30:20	02:26:41	01:33:00	04:35:38
49	49	5	Marcus Kohlhase	3912	M45-49	DEU	00:30:20	02:27:40	01:34:32	04:38:38
99	96	6	Alex Cario	3880	M45-49	ESP	00:30:29	02:34:32	01:39:07	04:52:12
102	98	7	Hans Juergen Schoder	3949	M45-49	AUT	00:31:45	02:35:27	01:38:05	04:52:51
104	100	8	Jaime Juan Saurina Castell	3945	M45-49	ESP	00:33:40	02:37:49	01:33:56	04:53:19
107	102	9	Miquel Morales	3928	M45-49	ESP	00:32:19	02:32:09	01:42:43	04:53:45
114	109	10	Olivier Décima	3224	M45-49	FRA	00:29:47	02:40:17	01:38:17	04:55:05