Paul Frege -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

643/542/49All/Gender/AG

M25-29Age group

3495Bib number

DEUNationality


41:12	3:20:32	2:27:58	6:43:05

Compare Paul Frege with other athletes!

3495 Frege

3516 Penn ×

3475 Åslund ×

3477 Boehncke ×

3481 Brooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+07:05 (53.) ●	+06:18 (563.) ●	+06:07 (673.) ●
Transition		00:48:11	00:06:59	-	+01:15 (45.) ●	+01:11 (493.) ●	+01:12 (595.) ●
Bike	15.3 km	01:17:44	00:29:33	31.07 km/h	+02:02 (44.) ●	+01:40 (478.) ●	+01:21 (543.) ●
Bike	34.5 km	02:18:09	01:00:25	19.07 km/h	+05:32 (42.) ●	+03:01 (431.) ●	+02:09 (490.) ●
Bike	59.5 km	03:07:57	00:49:48	30.12 km/h	+09:00 (52.) ●	+07:53 (565.) ●	+07:18 (666.) ●
Bike	90 km	04:08:43	01:00:46	30.12 km/h	+11:00 (53.) ●	+09:38 (566.) ●	+08:55 (668.) ●
Bike	90 km	04:08:43	03:20:32	26.93 km/h	+27:34 (48.) ●	+22:12 (526.) ●	+19:43 (604.) ●
Transition		04:15:07	00:06:24	-	+01:59 (47.) ●	+01:56 (534.) ●	+01:54 (643.) ●
Run	2.7 km	04:29:14	00:14:07	05:13 min/km	+01:37 (47.) ●	+01:07 (483.) ●	+00:59 (566.) ●
Run	5 km	04:44:55	00:15:41	06:49 min/km	+03:01 (49.) ●	+02:34 (534.) ●	+02:24 (632.) ●
Run	6.3 km	04:54:25	00:09:30	07:18 min/km	+02:18 (52.) ●	+02:06 (580.) ●	+02:01 (690.) ●
Run	7.4 km	05:04:06	00:09:41	08:48 min/km	+03:12 (54.) ●	+02:52 (594.) ●	+02:48 (713.) ●
Run	9.6 km	05:20:12	00:16:06	07:19 min/km	+03:49 (52.) ●	+03:22 (566.) ●	+03:15 (678.) ●
Run	12.8 km	05:41:47	00:21:35	06:44 min/km	+04:59 (51.) ●	+04:14 (542.) ●	+04:07 (654.) ●
Run	15.1 km	06:00:04	00:18:17	07:56 min/km	+04:26 (51.) ●	+03:36 (529.) ●	+03:33 (640.) ●
Run	16.4 km	06:09:21	00:09:17	07:08 min/km	+01:30 (48.) ●	+01:08 (485.) ●	+01:06 (583.) ●
Run	17.5 km	06:17:45	00:08:24	07:38 min/km	+01:20 (45.) ●	+00:56 (450.) ●	+00:55 (545.) ●
Run	19.7 km	06:34:39	00:16:54	07:40 min/km	+03:42 (52.) ●	+03:11 (542.) ●	+03:09 (653.) ●
Run	21.1 km	06:43:05	00:08:26	06:01 min/km	+02:04 (55.) ●	+01:46 (571.) ●	+01:45 (684.) ●
Run	21.1 km	06:43:05	02:27:58	07:00 min/km	+31:58 (51.) ●	+26:52 (535.) ●	+26:02 (644.) ●
Total	113 km	06:43:05	06:43:05	16.82 km/h	+01:09:51 (49.) ●	+58:29 (542.) ●	+54:58 (643.) ●

Ovr	Gen	Div	Name	#	AG
497	429	44	Oliver Horvath	3501	M25-29	HUN	00:33:13	03:00:19	02:13:40	06:00:50
534	461	45	Chris Drumm	3490	M25-29	NZL	00:39:08	03:05:41	02:16:15	06:09:28
581	494	46	Carl Wakeford	4301	M25-29	GBR	00:40:11	03:16:03	02:15:32	06:23:32
622	527	47	Richard Penn	3516	M25-29	GBR	00:33:33	03:30:17	02:13:19	06:35:49
640	539	48	Peter Åslund	3475	M25-29	SWE	00:44:09	03:31:08	02:14:07	06:42:26
643	542	49	Paul Frege	3495	M25-29	DEU	00:41:12	03:20:32	02:27:58	06:43:05
654	552	50	Gerrit Boehncke	3477	M25-29	DEU	00:45:02	03:27:10	02:22:47	06:46:54
655	553	51	Jameslee Brooks	3481	M25-29	GBR	00:38:21	03:21:18	02:34:36	06:47:58
657	555	52	Finlay MacLeod	3510	M25-29	GBR	00:40:11	03:31:30	02:23:43	06:48:43
667	561	53	Jakob Hambrecht	3499	M25-29	ESP	00:42:15	03:22:19	02:30:29	06:51:28