Roald Aga -
Ironman 70.3 Alcúdia-Mallorca 2021
Quick facts
502/434/64All/Gender/AG
M35-39Age group
3654Bib number
NORNationality
40:36 | 3:20:18 | 1:50:29 | 6:01:24 |
Compare Roald Aga with other athletes!
3654 Aga
3109 Lastra ×
3678 de Blas Serrano ×
3670 Campbell ×
4213 Strauss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +05:35 (77.) ● | +05:42 (553.) ● | +05:31 (660.) ● |
Transition | 00:46:51 | 00:06:15 | - | +00:53 (65.) ● | +00:27 (438.) ● | +00:28 (528.) ● | |
Bike | 15.3 km | 01:17:27 | 00:30:36 | 30 km/h | +03:05 (72.) ● | +02:43 (522.) ● | +02:24 (601.) ● |
Bike | 34.5 km | 02:22:02 | 01:04:35 | 17.84 km/h | +08:21 (72.) ● | +07:11 (516.) ● | +06:19 (595.) ● |
Bike | 59.5 km | 03:09:23 | 00:47:21 | 31.68 km/h | +05:37 (72.) ● | +05:26 (532.) ● | +04:51 (615.) ● |
Bike | 90 km | 04:07:09 | 00:57:46 | 31.68 km/h | +06:51 (72.) ● | +06:38 (532.) ● | +05:55 (615.) ● |
Bike | 90 km | 04:07:09 | 03:20:18 | 26.96 km/h | +23:54 (73.) ● | +21:58 (523.) ● | +19:29 (601.) ● |
Transition | 04:10:55 | 00:03:46 | - | -00:26 (40.) ● | -00:42 (285.) ● | -00:44 (342.) ● | |
Run | 2.7 km | 04:23:10 | 00:12:15 | 04:32 min/km | -00:13 (45.) ● | -00:45 (265.) ● | -00:53 (298.) ● |
Run | 5 km | 04:35:29 | 00:12:19 | 05:21 min/km | -00:12 (47.) ● | -00:48 (279.) ● | -00:58 (318.) ● |
Run | 6.3 km | 04:42:33 | 00:07:04 | 05:26 min/km | +00:02 (54.) ● | -00:20 (303.) ● | -00:25 (346.) ● |
Run | 7.4 km | 04:48:45 | 00:06:12 | 05:38 min/km | -00:16 (45.) ● | -00:37 (266.) ● | -00:41 (308.) ● |
Run | 9.6 km | 05:00:38 | 00:11:53 | 05:24 min/km | -00:17 (49.) ● | -00:51 (267.) ● | -00:58 (307.) ● |
Run | 12.8 km | 05:16:34 | 00:15:56 | 04:58 min/km | -00:41 (45.) ● | -01:25 (258.) ● | -01:32 (300.) ● |
Run | 15.1 km | 05:29:33 | 00:12:59 | 05:38 min/km | -01:05 (41.) ● | -01:42 (235.) ● | -01:45 (274.) ● |
Run | 16.4 km | 05:36:49 | 00:07:16 | 05:35 min/km | -00:27 (41.) ● | -00:53 (231.) ● | -00:55 (272.) ● |
Run | 17.5 km | 05:43:12 | 00:06:23 | 05:48 min/km | -00:47 (36.) ● | -01:05 (210.) ● | -01:06 (248.) ● |
Run | 19.7 km | 05:55:18 | 00:12:06 | 05:30 min/km | -00:57 (37.) ● | -01:37 (221.) ● | -01:39 (262.) ● |
Run | 21.1 km | 06:01:24 | 00:06:06 | 04:21 min/km | -00:18 (37.) ● | -00:34 (237.) ● | -00:35 (286.) ● |
Run | 21.1 km | 06:01:24 | 01:50:29 | 05:14 min/km | -05:11 (44.) ● | -10:37 (249.) ● | -11:27 (289.) ● |
Total | 113 km | 06:01:24 | 06:01:24 | 18.76 km/h | +24:45 (64.) ● | +16:48 (434.) ● | +13:17 (502.) ● |