Paul Hardcastle -
Ironman 70.3 Alcúdia-Mallorca 2021

Quick facts

423/368/60All/Gender/AG

M40-44Age group

3808Bib number

GBRNationality


31:29	2:54:13	2:10:02	5:47:53

Compare Paul Hardcastle with other athletes!

3808 Hardcastle

3822 Llopis ×

3781 Davies ×

4300 Jones ×

4226 Calderon Berruga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-02:53 (29.) ●	-03:25 (166.) ●	-03:36 (193.) ●
Transition		00:39:05	00:07:36	-	+01:34 (77.) ●	+01:48 (542.) ●	+01:49 (652.) ●
Bike	15.3 km	01:05:41	00:26:36	34.51 km/h	-01:03 (35.) ●	-01:17 (247.) ●	-01:36 (265.) ●
Bike	34.5 km	02:04:49	00:59:08	19.48 km/h	+01:59 (58.) ●	+01:44 (404.) ●	+00:52 (456.) ●
Bike	59.5 km	02:44:40	00:39:51	37.64 km/h	-01:29 (40.) ●	-02:04 (267.) ●	-02:39 (289.) ●
Bike	90 km	03:33:18	00:48:38	37.63 km/h	-01:47 (40.) ●	-02:30 (268.) ●	-03:13 (290.) ●
Bike	90 km	03:33:18	02:54:13	31 km/h	-02:20 (48.) ●	-04:07 (310.) ●	-06:36 (337.) ●
Transition		03:37:51	00:04:33	-	-00:05 (58.) ●	+00:05 (393.) ●	+00:03 (474.) ●
Run	2.7 km	03:50:21	00:12:30	04:37 min/km	-00:26 (44.) ●	-00:30 (300.) ●	-00:38 (342.) ●
Run	5 km	04:03:02	00:12:41	05:30 min/km	-00:31 (44.) ●	-00:26 (320.) ●	-00:36 (365.) ●
Run	6.3 km	04:10:35	00:07:33	05:48 min/km	+00:14 (57.) ●	+00:09 (388.) ●	+00:04 (452.) ●
Run	7.4 km	04:17:53	00:07:18	06:38 min/km	+00:30 (70.) ●	+00:29 (439.) ●	+00:25 (521.) ●
Run	9.6 km	04:31:23	00:13:30	06:08 min/km	+00:56 (67.) ●	+00:46 (428.) ●	+00:39 (508.) ●
Run	12.8 km	04:51:28	00:20:05	06:16 min/km	+02:56 (76.) ●	+02:44 (495.) ●	+02:37 (592.) ●
Run	15.1 km	05:06:59	00:15:31	06:44 min/km	+00:56 (66.) ●	+00:50 (416.) ●	+00:47 (499.) ●
Run	16.4 km	05:15:50	00:08:51	06:48 min/km	+00:42 (68.) ●	+00:42 (453.) ●	+00:40 (543.) ●
Run	17.5 km	05:25:07	00:09:17	08:26 min/km	+01:44 (79.) ●	+01:49 (529.) ●	+01:48 (638.) ●
Run	19.7 km	05:40:37	00:15:30	07:02 min/km	+01:55 (73.) ●	+01:47 (482.) ●	+01:45 (583.) ●
Run	21.1 km	05:47:53	00:07:16	05:11 min/km	+00:41 (72.) ●	+00:36 (453.) ●	+00:35 (544.) ●
Run	21.1 km	05:47:53	02:10:02	06:09 min/km	+09:37 (68.) ●	+08:56 (437.) ●	+08:06 (522.) ●
Total	113 km	05:47:53	05:47:53	19.49 km/h	+05:53 (60.) ●	+03:17 (368.) ●	-00:14 (423.) ●

Ovr	Gen	Div	Name	#	AG
386	337	55	Niall Connaughton	3193	M40-44	IRL	00:36:13	03:00:01	01:55:43	05:42:03
392	343	56	Sentimrey Vasyl	3859	M40-44	UKR	00:33:01	03:01:02	01:59:50	05:43:30
399	349	57	Alexander Becker	3759	M40-44	DEU	00:32:25	02:57:13	02:04:45	05:44:11
406	356	58	Enric Llopis	3822	M40-44	ESP	00:32:46	02:54:55	02:07:28	05:45:16
420	366	59	Martin Davies	3781	M40-44	GBR	00:34:02	02:55:52	02:10:00	05:47:46
423	368	60	Paul Hardcastle	3808	M40-44	GBR	00:31:29	02:54:13	02:10:02	05:47:53
437	381	61	Ian Jones	4300	M40-44	GBR	00:39:53	03:04:07	01:52:54	05:50:38
463	400	62	Jose Maria Calderon Berruga	4226	M40-44	ESP	00:38:24	02:58:24	02:05:08	05:54:37
475	411	63	Patrick Eschenbacher	3790	M40-44	DEU	00:38:10	03:11:07	01:55:04	05:56:26
487	420	64	Anatolij Schulan	3119	M40-44	DEU	00:32:55	03:04:11	02:11:46	05:58:35