John Arni Nilssen -
Ironman 70.3 Alcúdia-Mallorca 2021
Quick facts
656/554/75All/Gender/AG
M45-49Age group
3932Bib number
DNKNationality
35:36 | 3:27:35 | 2:25:06 | 6:48:16 |
Compare John Arni Nilssen with other athletes!
3932 Nilssen
3960 Villalonga ×
3891 Dulko ×
3948 Serra Walker ×
3867 Barnard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | +00:24 (49.) ● | +00:42 (383.) ● | +00:31 (446.) ● |
Transition | 00:46:57 | 00:11:21 | - | +05:23 (84.) ● | +05:33 (622.) ● | +05:34 (749.) ● | |
Bike | 15.3 km | 01:20:14 | 00:33:17 | 27.58 km/h | +04:54 (79.) ● | +05:24 (594.) ● | +05:05 (709.) ● |
Bike | 34.5 km | 02:26:05 | 01:05:51 | 17.49 km/h | +07:03 (71.) ● | +08:27 (530.) ● | +07:35 (618.) ● |
Bike | 59.5 km | 03:14:56 | 00:48:51 | 30.71 km/h | +06:01 (73.) ● | +06:56 (551.) ● | +06:21 (644.) ● |
Bike | 90 km | 04:14:32 | 00:59:36 | 30.7 km/h | +07:21 (73.) ● | +08:28 (551.) ● | +07:45 (644.) ● |
Bike | 90 km | 04:14:32 | 03:27:35 | 26.01 km/h | +25:19 (74.) ● | +29:15 (555.) ● | +26:46 (652.) ● |
Transition | 04:23:10 | 00:08:38 | - | +04:06 (83.) ● | +04:10 (610.) ● | +04:08 (731.) ● | |
Run | 2.7 km | 04:38:36 | 00:15:26 | 05:42 min/km | +02:03 (73.) ● | +02:26 (559.) ● | +02:18 (664.) ● |
Run | 5 km | 04:53:51 | 00:15:15 | 06:37 min/km | +01:48 (70.) ● | +02:08 (517.) ● | +01:58 (614.) ● |
Run | 6.3 km | 05:02:52 | 00:09:01 | 06:56 min/km | +01:26 (73.) ● | +01:37 (547.) ● | +01:32 (652.) ● |
Run | 7.4 km | 05:10:15 | 00:07:23 | 06:42 min/km | +00:17 (58.) ● | +00:34 (449.) ● | +00:30 (533.) ● |
Run | 9.6 km | 05:24:56 | 00:14:41 | 06:40 min/km | +01:46 (71.) ● | +01:57 (505.) ● | +01:50 (601.) ● |
Run | 12.8 km | 05:45:04 | 00:20:08 | 06:17 min/km | +02:21 (67.) ● | +02:47 (497.) ● | +02:40 (595.) ● |
Run | 15.1 km | 06:02:54 | 00:17:50 | 07:45 min/km | +02:41 (68.) ● | +03:09 (517.) ● | +03:06 (626.) ● |
Run | 16.4 km | 06:12:58 | 00:10:04 | 07:44 min/km | +01:47 (74.) ● | +01:55 (543.) ● | +01:53 (655.) ● |
Run | 17.5 km | 06:22:15 | 00:09:17 | 08:26 min/km | +01:35 (73.) ● | +01:49 (532.) ● | +01:48 (642.) ● |
Run | 19.7 km | 06:39:44 | 00:17:29 | 07:56 min/km | +03:27 (73.) ● | +03:46 (560.) ● | +03:44 (672.) ● |
Run | 21.1 km | 06:48:16 | 00:08:32 | 06:05 min/km | +01:44 (79.) ● | +01:52 (581.) ● | +01:51 (694.) ● |
Run | 21.1 km | 06:48:16 | 02:25:06 | 06:52 min/km | +20:55 (72.) ● | +24:00 (523.) ● | +23:10 (630.) ● |
Total | 113 km | 06:48:16 | 06:48:16 | 16.61 km/h | +56:07 (75.) ● | +01:03:40 (554.) ● | +01:00:09 (656.) ● |