Ian Laird -
Ironman 70.3 Alcúdia-Mallorca 2021
Quick facts
402/352/45All/Gender/AG
M45-49Age group
4235Bib number
GBRNationality
33:55 | 2:55:20 | 2:06:44 | 5:44:40 |
Compare Ian Laird with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -01:17 (34.) ● | -00:59 (291.) ● | -01:10 (341.) ● |
Transition | 00:39:31 | 00:05:36 | - | -00:22 (49.) ● | -00:12 (345.) ● | -00:11 (417.) ● | |
Bike | 15.3 km | 01:07:01 | 00:27:30 | 33.38 km/h | -00:53 (36.) ● | -00:23 (319.) ● | -00:42 (351.) ● |
Bike | 34.5 km | 02:07:26 | 01:00:25 | 19.07 km/h | +01:37 (57.) ● | +03:01 (432.) ● | +02:09 (491.) ● |
Bike | 59.5 km | 02:46:49 | 00:39:23 | 38.09 km/h | -03:27 (30.) ● | -02:32 (248.) ● | -03:07 (266.) ● |
Bike | 90 km | 03:34:51 | 00:48:02 | 38.1 km/h | -04:13 (30.) ● | -03:06 (248.) ● | -03:49 (267.) ● |
Bike | 90 km | 03:34:51 | 02:55:20 | 30.8 km/h | -06:56 (37.) ● | -03:00 (323.) ● | -05:29 (354.) ● |
Transition | 03:37:56 | 00:03:05 | - | -01:27 (13.) ● | -01:23 (155.) ● | -01:25 (180.) ● | |
Run | 2.7 km | 03:50:29 | 00:12:33 | 04:38 min/km | -00:50 (38.) ● | -00:27 (309.) ● | -00:35 (351.) ● |
Run | 5 km | 04:03:17 | 00:12:48 | 05:33 min/km | -00:39 (42.) ● | -00:19 (335.) ● | -00:29 (381.) ● |
Run | 6.3 km | 04:10:25 | 00:07:08 | 05:29 min/km | -00:27 (40.) ● | -00:16 (314.) ● | -00:21 (358.) ● |
Run | 7.4 km | 04:16:49 | 00:06:24 | 05:49 min/km | -00:42 (32.) ● | -00:25 (293.) ● | -00:29 (342.) ● |
Run | 9.6 km | 04:29:30 | 00:12:41 | 05:45 min/km | -00:14 (44.) ● | -00:03 (351.) ● | -00:10 (408.) ● |
Run | 12.8 km | 04:50:12 | 00:20:42 | 06:28 min/km | +02:55 (69.) ● | +03:21 (517.) ● | +03:14 (620.) ● |
Run | 15.1 km | 05:09:02 | 00:18:50 | 08:11 min/km | +03:41 (75.) ● | +04:09 (551.) ● | +04:06 (665.) ● |
Run | 16.4 km | 05:16:47 | 00:07:45 | 05:57 min/km | -00:32 (36.) ● | -00:24 (301.) ● | -00:26 (354.) ● |
Run | 17.5 km | 05:24:53 | 00:08:06 | 07:21 min/km | +00:24 (54.) ● | +00:38 (420.) ● | +00:37 (511.) ● |
Run | 19.7 km | 05:38:09 | 00:13:16 | 06:01 min/km | -00:46 (37.) ● | -00:27 (311.) ● | -00:29 (373.) ● |
Run | 21.1 km | 05:44:40 | 00:06:31 | 04:39 min/km | -00:17 (38.) ● | -00:09 (320.) ● | -00:10 (382.) ● |
Run | 21.1 km | 05:44:40 | 02:06:44 | 06:00 min/km | +02:33 (52.) ● | +05:38 (409.) ● | +04:48 (483.) ● |
Total | 113 km | 05:44:40 | 05:44:40 | 19.67 km/h | -07:29 (45.) ● | +00:04 (352.) ● | -03:27 (402.) ● |