Michael Ingram -
Ironman 70.3 Arizona 2021

Quick facts

364/300/34All/Gender/AG

M45-49Age group

1070Bib number

USANationality


37:02	2:54:47	2:12:01	5:58:26

Compare Michael Ingram with other athletes!

1070 Ingram

1090 Turrietta ×

813 Wilson ×

1164 Baker ×

77 Bumpers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-06:13 (21.) ●	-05:22 (212.) ●	-06:16 (267.) ●
Transition		00:45:47	00:08:45	-	-00:01 (60.) ●	+00:11 (446.) ●	+00:12 (654.) ●
Bike	3.6 km	00:52:47	00:07:00	30.86 km/h	-01:03 (25.) ●	-00:32 (240.) ●	-00:41 (263.) ●
Bike	11.4 km	01:06:59	00:14:12	32.96 km/h	-00:37 (41.) ●	-00:25 (332.) ●	-00:46 (377.) ●
Bike	14 km	01:11:32	00:04:33	34.29 km/h	-00:17 (30.) ●	-00:16 (241.) ●	-00:23 (261.) ●
Bike	18.2 km	01:19:13	00:07:41	32.8 km/h	-00:16 (45.) ●	-00:09 (364.) ●	-00:22 (418.) ●
Bike	23.5 km	01:29:30	00:10:17	30.92 km/h	-00:42 (29.) ●	-00:35 (243.) ●	-00:53 (269.) ●
Bike	27.2 km	01:36:22	00:06:52	32.33 km/h	-00:43 (27.) ●	-00:34 (203.) ●	-00:48 (219.) ●
Bike	29.7 km	01:41:12	00:04:50	31.03 km/h	-00:04 (50.) ●	-00:02 (380.) ●	-00:11 (433.) ●
Bike	33.3 km	01:48:10	00:06:58	31 km/h	-00:22 (37.) ●	-00:15 (312.) ●	-00:28 (352.) ●
Bike	41.1 km	02:02:52	00:14:42	31.84 km/h	-00:20 (45.) ●	-00:09 (369.) ●	-00:33 (431.) ●
Bike	43.7 km	02:07:41	00:04:49	32.39 km/h	-00:05 (42.) ●	-00:03 (385.) ●	-00:10 (455.) ●
Bike	47.9 km	02:15:49	00:08:08	30.98 km/h	-00:35 (46.) ●	-00:16 (395.) ●	-00:30 (475.) ●
Bike	53.3 km	02:26:19	00:10:30	30.86 km/h	-00:46 (31.) ●	-00:36 (264.) ●	-00:56 (296.) ●
Bike	56.9 km	02:33:27	00:07:08	30.28 km/h	-00:50 (27.) ●	-00:39 (231.) ●	-00:55 (258.) ●
Bike	59.4 km	02:38:19	00:04:52	30.82 km/h	-00:06 (45.) ●	-00:06 (365.) ●	-00:16 (422.) ●
Bike	63 km	02:46:01	00:07:42	28.05 km/h	+00:07 (65.) ●	+00:08 (476.) ●	-00:08 (571.) ●
Bike	70.8 km	03:01:45	00:15:44	29.75 km/h	+00:14 (66.) ●	+00:26 (498.) ●	±00:00 (610.) ●
Bike	73.3 km	03:06:43	00:04:58	30.2 km/h	-00:05 (49.) ●	±00:00 (418.) ●	-00:08 (495.) ●
Bike	77.5 km	03:15:49	00:09:06	27.69 km/h	+00:04 (67.) ●	+00:17 (529.) ●	+00:03 (690.) ●
Bike	82.8 km	03:27:12	00:11:23	27.94 km/h	-00:35 (40.) ●	-00:21 (354.) ●	-00:42 (417.) ●
Bike	86.5 km	03:35:06	00:07:54	28.1 km/h	-00:16 (47.) ●	-00:07 (382.) ●	-00:22 (449.) ●
Bike	89 km	03:40:34	00:05:28	27.44 km/h	+00:13 (76.) ●	+00:15 (562.) ●	+00:07 (718.) ●
Bike	89 km	03:40:34	02:54:47	30.55 km/h	-07:04 (38.) ●	-03:59 (343.) ●	-09:02 (395.) ●
Transition		03:46:25	00:05:51	-	+00:19 (63.) ●	+00:33 (513.) ●	+00:34 (750.) ●
Run		03:46:29	00:00:04	-	-00:01 (28.) ●	-00:01 (244.) ●	-00:01 (302.) ●
Run	2.5 km	04:00:01	00:13:32	05:24 min/km	-02:54 (21.) ●	-02:14 (193.) ●	-02:45 (231.) ●
Run	5.4 km	04:16:20	00:16:19	05:37 min/km	-03:02 (31.) ●	-01:58 (282.) ●	-02:33 (353.) ●
Run	8.2 km	04:32:27	00:16:07	05:45 min/km	-02:34 (31.) ●	-01:27 (320.) ●	-01:59 (411.) ●
Run	10.5 km	04:47:27	00:15:00	06:31 min/km	-00:59 (44.) ●	-00:16 (399.) ●	-00:39 (526.) ●
Run	13.1 km	05:04:45	00:17:18	06:39 min/km	-01:20 (42.) ●	-00:24 (390.) ●	-00:51 (514.) ●
Run	15.9 km	05:26:38	00:21:53	07:48 min/km	+00:06 (53.) ●	+01:06 (470.) ●	+00:41 (646.) ●
Run	18.7 km	05:43:39	00:17:01	06:04 min/km	-03:18 (28.) ●	-02:22 (268.) ●	-02:37 (347.) ●
Run	21 km	05:56:46	00:13:07	05:42 min/km	-03:46 (22.) ●	-02:55 (190.) ●	-03:05 (243.) ●
Run	21.4 km	05:58:26	00:01:40	04:10 min/km	-00:23 (24.) ●	-00:17 (232.) ●	-00:19 (297.) ●
Run	21.4 km	05:58:26	02:12:01	06:10 min/km	-18:11 (33.) ●	-10:48 (316.) ●	-14:08 (407.) ●
Total	112.3 km	05:58:26	05:58:26	18.8 km/h	-31:10 (34.) ●	-19:25 (300.) ●	-28:40 (364.) ●

Ovr	Gen	Div	Name	#	AG
288	244	29	Manuel Rivera	1068	M45-49	USA	00:45:27	02:38:42	02:08:47	05:45:30
292	247	30	Joseph Green	879	M45-49	USA	00:38:05	02:56:42	02:01:59	05:45:58
307	257	31	Mark Russell	571	M45-49	USA	00:47:02	02:53:11	02:00:01	05:49:32
348	288	32	Ben Turrietta	1090	M45-49	USA	00:37:10	02:58:20	02:10:17	05:55:50
355	292	33	Robert Wilson	813	M45-49	USA	00:40:25	02:48:08	02:16:38	05:56:45
364	300	34	Michael Ingram	1070	M45-49	USA	00:37:02	02:54:47	02:12:01	05:58:26
370	303	35	Russell Baker	1164	M45-49	USA	00:37:53	02:44:18	02:26:30	05:58:45
417	341	36	Alex Bumpers	77	M45-49	USA	00:34:25	02:54:19	02:26:43	06:06:10
424	344	37	Butch Lewis	152	M45-49	USA	00:39:51	02:49:51	02:27:44	06:07:02
482	384	38	Chris Curtis	646	M45-49	USA	00:40:30	02:58:58	02:23:41	06:13:27