John Cho -
Ironman 70.3 Arizona 2021

Quick facts

1006/712/86All/Gender/AG

M50-54Age group

1129Bib number

USANationality


44:56	3:20:29	3:09:12	7:38:24

Compare John Cho with other athletes!

1129 Cho

401 Connor ×

327 Mlynsky ×

839 le ×

462 Battaliou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+00:36 (52.) ●	+02:32 (523.) ●	+01:38 (708.) ●
Transition		00:59:53	00:14:57	-	+06:11 (93.) ●	+06:23 (756.) ●	+06:24 (1113.) ●
Bike	3.6 km	01:08:50	00:08:57	24.13 km/h	+01:25 (91.) ●	+01:25 (754.) ●	+01:16 (1081.) ●
Bike	11.4 km	01:25:23	00:16:33	28.28 km/h	+02:07 (91.) ●	+01:56 (698.) ●	+01:35 (959.) ●
Bike	14 km	01:30:32	00:05:09	30.29 km/h	+00:22 (79.) ●	+00:20 (619.) ●	+00:13 (813.) ●
Bike	18.2 km	01:38:49	00:08:17	30.42 km/h	+00:21 (73.) ●	+00:27 (579.) ●	+00:14 (746.) ●
Bike	23.5 km	01:50:19	00:11:30	27.65 km/h	+00:38 (75.) ●	+00:38 (588.) ●	+00:20 (729.) ●
Bike	27.2 km	01:58:20	00:08:01	27.69 km/h	+00:30 (71.) ●	+00:35 (614.) ●	+00:21 (777.) ●
Bike	29.7 km	02:03:37	00:05:17	28.39 km/h	+00:26 (85.) ●	+00:25 (646.) ●	+00:16 (828.) ●
Bike	33.3 km	02:11:16	00:07:39	28.24 km/h	+00:27 (72.) ●	+00:26 (572.) ●	+00:13 (710.) ●
Bike	41.1 km	02:26:25	00:15:09	30.89 km/h	+00:13 (57.) ●	+00:18 (465.) ●	-00:06 (559.) ●
Bike	43.7 km	02:31:26	00:05:01	31.1 km/h	+00:09 (60.) ●	+00:09 (502.) ●	+00:02 (620.) ●
Bike	47.9 km	02:39:47	00:08:21	30.18 km/h	-00:07 (57.) ●	-00:03 (460.) ●	-00:17 (562.) ●
Bike	53.3 km	02:51:59	00:12:12	26.56 km/h	+01:08 (83.) ●	+01:06 (649.) ●	+00:46 (840.) ●
Bike	56.9 km	03:02:34	00:10:35	20.41 km/h	+02:37 (90.) ●	+02:48 (756.) ●	+02:32 (1103.) ●
Bike	59.4 km	03:07:46	00:05:12	28.85 km/h	+00:14 (72.) ●	+00:14 (573.) ●	+00:04 (699.) ●
Bike	63 km	03:16:27	00:08:41	24.88 km/h	+01:12 (88.) ●	+01:07 (688.) ●	+00:51 (934.) ●
Bike	70.8 km	03:33:59	00:17:32	26.69 km/h	+02:23 (87.) ●	+02:14 (678.) ●	+01:48 (926.) ●
Bike	73.3 km	03:39:39	00:05:40	26.47 km/h	+00:43 (86.) ●	+00:42 (684.) ●	+00:34 (938.) ●
Bike	77.5 km	03:50:31	00:10:52	23.19 km/h	+02:17 (90.) ●	+02:03 (702.) ●	+01:49 (1008.) ●
Bike	82.8 km	04:04:42	00:14:11	22.42 km/h	+02:34 (89.) ●	+02:27 (725.) ●	+02:06 (1018.) ●
Bike	86.5 km	04:13:56	00:09:14	24.04 km/h	+01:15 (86.) ●	+01:13 (684.) ●	+00:58 (936.) ●
Bike	89 km	04:20:22	00:06:26	23.32 km/h	+01:10 (90.) ●	+01:13 (740.) ●	+01:05 (1053.) ●
Bike	89 km	04:20:22	03:20:29	26.64 km/h	+22:04 (82.) ●	+21:43 (660.) ●	+16:40 (889.) ●
Transition		04:29:12	00:08:50	-	+03:15 (87.) ●	+03:32 (731.) ●	+03:33 (1072.) ●
Run		04:29:17	00:00:05	-	±00:00 (58.) ●	±00:00 (542.) ●	±00:00 (739.) ●
Run	2.5 km	04:56:27	00:27:10	10:52 min/km	+10:27 (94.) ●	+11:24 (774.) ●	+10:53 (1131.) ●
Run	5.4 km	05:24:00	00:27:33	09:29 min/km	+08:15 (92.) ●	+09:16 (764.) ●	+08:41 (1111.) ●
Run	8.2 km	05:47:52	00:23:52	08:31 min/km	+05:23 (87.) ●	+06:18 (728.) ●	+05:46 (1041.) ●
Run	10.5 km	06:07:01	00:19:09	08:19 min/km	+03:09 (78.) ●	+03:53 (679.) ●	+03:30 (966.) ●
Run	13.1 km	06:28:33	00:21:32	08:16 min/km	+03:06 (78.) ●	+03:50 (639.) ●	+03:23 (903.) ●
Run	15.9 km	06:52:12	00:23:39	08:26 min/km	+02:06 (61.) ●	+02:52 (551.) ●	+02:27 (779.) ●
Run	18.7 km	07:14:15	00:22:03	07:52 min/km	+01:48 (57.) ●	+02:40 (545.) ●	+02:25 (785.) ●
Run	21 km	07:35:17	00:21:02	09:08 min/km	+04:15 (79.) ●	+05:00 (702.) ●	+04:50 (1034.) ●
Run	21.4 km	07:38:24	00:03:07	07:47 min/km	+01:03 (89.) ●	+01:10 (755.) ●	+01:08 (1111.) ●
Run	21.4 km	07:38:24	03:09:12	08:50 min/km	+39:32 (87.) ●	+46:23 (725.) ●	+43:03 (1044.) ●
Total	112.3 km	07:38:24	07:38:24	14.7 km/h	+01:11:38 (86.) ●	+01:20:33 (712.) ●	+01:11:18 (1006.) ●

Ovr	Gen	Div	Name	#	AG
949	679	81	Alfonso Suarez	661	M50-54	USA	01:09:45	03:08:19	02:49:13	07:25:08
958	681	82	Todd Mencke	1272	M50-54	USA	00:46:16	03:24:14	02:58:33	07:27:05
962	682	83	David Hauser	371	M50-54	CAN	00:52:45	03:00:42	03:09:31	07:27:50
969	688	84	Dan Connor	401	M50-54	USA	00:48:06	03:26:36	02:55:48	07:29:11
988	700	85	Noel Mlynsky	327	M50-54	USA	00:52:15	03:34:41	02:52:45	07:32:45
1006	712	86	John Cho	1129	M50-54	USA	00:44:56	03:20:29	03:09:12	07:38:24
1009	714	87	Andy le	839	M50-54	USA	00:51:52	03:18:29	03:06:04	07:39:13
1016	718	88	John Battaliou	462	M50-54	USA	01:04:01	03:11:37	03:08:35	07:41:01
1019	720	89	Philip Sever	154	M50-54	USA	00:46:35	03:08:16	03:29:54	07:41:27
1043	734	90	Robert Bieschke	309	M50-54	USA	00:53:41	03:08:02	03:28:19	07:47:32