Nadeem Esmail -
Ironman 70.3 Arizona 2021

Quick facts

637/484/58All/Gender/AG

M45-49Age group

114Bib number

USANationality


56:59	3:07:59	2:19:06	6:35:59

Compare Nadeem Esmail with other athletes!

114 Esmail

1159 Davis ×

723 Gwynn ×

861 Niemoth ×

41 Maita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:59	00:56:59	02:59 min/100m	+13:44 (99.) ●	+14:35 (736.) ●	+13:41 (1064.) ●
Transition		01:04:24	00:07:25	-	-01:21 (40.) ●	-01:09 (298.) ●	-01:08 (426.) ●
Bike	3.6 km	01:12:09	00:07:45	27.87 km/h	-00:18 (69.) ●	+00:13 (544.) ●	+00:04 (683.) ●
Bike	11.4 km	01:26:56	00:14:47	31.66 km/h	-00:02 (60.) ●	+00:10 (460.) ●	-00:11 (542.) ●
Bike	14 km	01:31:40	00:04:44	32.96 km/h	-00:06 (47.) ●	-00:05 (369.) ●	-00:12 (423.) ●
Bike	18.2 km	01:39:49	00:08:09	30.92 km/h	+00:12 (68.) ●	+00:19 (537.) ●	+00:06 (667.) ●
Bike	23.5 km	01:51:14	00:11:25	27.85 km/h	+00:26 (71.) ●	+00:33 (567.) ●	+00:15 (691.) ●
Bike	27.2 km	01:59:11	00:07:57	27.92 km/h	+00:22 (76.) ●	+00:31 (598.) ●	+00:17 (749.) ●
Bike	29.7 km	02:04:21	00:05:10	29.03 km/h	+00:16 (76.) ●	+00:18 (591.) ●	+00:09 (733.) ●
Bike	33.3 km	02:11:32	00:07:11	30.07 km/h	-00:09 (49.) ●	-00:02 (393.) ●	-00:15 (460.) ●
Bike	41.1 km	02:27:05	00:15:33	30.1 km/h	+00:31 (70.) ●	+00:42 (546.) ●	+00:18 (675.) ●
Bike	43.7 km	02:32:12	00:05:07	30.49 km/h	+00:13 (73.) ●	+00:15 (555.) ●	+00:08 (701.) ●
Bike	47.9 km	02:40:58	00:08:46	28.75 km/h	+00:03 (71.) ●	+00:22 (572.) ●	+00:08 (747.) ●
Bike	53.3 km	02:53:10	00:12:12	26.56 km/h	+00:56 (83.) ●	+01:06 (647.) ●	+00:46 (838.) ●
Bike	56.9 km	03:01:20	00:08:10	26.45 km/h	+00:12 (72.) ●	+00:23 (562.) ●	+00:07 (707.) ●
Bike	59.4 km	03:06:27	00:05:07	29.32 km/h	+00:09 (69.) ●	+00:09 (515.) ●	-00:01 (626.) ●
Bike	63 km	03:14:39	00:08:12	26.34 km/h	+00:37 (78.) ●	+00:38 (612.) ●	+00:22 (791.) ●
Bike	70.8 km	03:31:16	00:16:37	28.16 km/h	+01:07 (80.) ●	+01:19 (617.) ●	+00:53 (798.) ●
Bike	73.3 km	03:36:37	00:05:21	28.04 km/h	+00:18 (73.) ●	+00:23 (587.) ●	+00:15 (765.) ●
Bike	77.5 km	03:45:47	00:09:10	27.49 km/h	+00:08 (70.) ●	+00:21 (543.) ●	+00:07 (715.) ●
Bike	82.8 km	03:58:30	00:12:43	25.01 km/h	+00:45 (71.) ●	+00:59 (590.) ●	+00:38 (767.) ●
Bike	86.5 km	04:06:47	00:08:17	26.8 km/h	+00:07 (66.) ●	+00:16 (506.) ●	+00:01 (628.) ●
Bike	89 km	04:12:23	00:05:36	26.79 km/h	+00:21 (78.) ●	+00:23 (595.) ●	+00:15 (782.) ●
Bike	89 km	04:12:23	03:07:59	28.41 km/h	+06:08 (70.) ●	+09:13 (546.) ●	+04:10 (691.) ●
Transition		04:16:53	00:04:30	-	-01:02 (41.) ●	-00:48 (345.) ●	-00:47 (492.) ●
Run		04:16:53	00:00:00	-	-	-	-
Run	2.5 km	04:33:38	00:16:45	06:42 min/km	+00:19 (61.) ●	+00:59 (528.) ●	+00:28 (707.) ●
Run	5.4 km	04:51:47	00:18:09	06:15 min/km	-01:12 (47.) ●	-00:08 (427.) ●	-00:43 (558.) ●
Run	8.2 km	05:08:37	00:16:50	06:00 min/km	-01:51 (38.) ●	-00:44 (370.) ●	-01:16 (481.) ●
Run	10.5 km	05:23:22	00:14:45	06:24 min/km	-01:14 (37.) ●	-00:31 (377.) ●	-00:54 (490.) ●
Run	13.1 km	05:40:15	00:16:53	06:29 min/km	-01:45 (36.) ●	-00:49 (359.) ●	-01:16 (468.) ●
Run	15.9 km	05:59:27	00:19:12	06:51 min/km	-02:35 (33.) ●	-01:35 (323.) ●	-02:00 (423.) ●
Run	18.7 km	06:17:54	00:18:27	06:35 min/km	-01:52 (37.) ●	-00:56 (350.) ●	-01:11 (473.) ●
Run	21 km	06:33:52	00:15:58	06:56 min/km	-00:55 (43.) ●	-00:04 (427.) ●	-00:14 (593.) ●
Run	21.4 km	06:35:59	00:02:07	05:17 min/km	+00:04 (64.) ●	+00:10 (554.) ●	+00:08 (788.) ●
Run	21.4 km	06:35:59	02:19:06	06:30 min/km	-11:06 (40.) ●	-03:43 (377.) ●	-07:03 (501.) ●
Total	112.3 km	06:35:59	06:35:59	17.02 km/h	+06:23 (58.) ●	+18:08 (484.) ●	+08:53 (637.) ●

Ovr	Gen	Div	Name	#	AG
605	463	53	Chris Flowers	784	M45-49	USA	00:39:49	03:12:20	02:16:22	06:32:04
613	468	54	Scott Snyder	375	M45-49	USA	00:40:48	02:55:56	02:39:52	06:33:12
620	474	55	Jose Espinel	810	M45-49	USA	00:41:40	03:02:04	02:40:31	06:34:34
622	475	56	Jason Davis	1159	M45-49	USA	00:41:36	02:37:20	03:02:32	06:34:41
623	476	57	Hugh Gwynn	723	M45-49	USA	00:40:14	02:49:09	02:50:30	06:34:41
637	484	58	Nadeem Esmail	114	M45-49	USA	00:56:59	03:07:59	02:19:06	06:35:59
654	497	59	Jason Niemoth	861	M45-49	USA	00:41:08	03:07:09	02:37:33	06:38:08
657	499	60	Marcus Maita	41	M45-49	USA	00:44:22	02:56:21	02:43:07	06:38:23
671	511	61	Alex Gazo	909	M45-49	USA	01:00:37	02:53:09	02:32:30	06:41:28
674	513	62	Bruce Hildyard	641	M45-49	NZL	00:52:14	03:06:50	02:30:01	06:41:50