Russell Baker -
Ironman 70.3 Arizona 2021

Quick facts

370/303/35All/Gender/AG

M45-49Age group

1164Bib number

USANationality


37:53	2:44:18	2:26:30	5:58:45

Compare Russell Baker with other athletes!

1164 Baker

813 Wilson ×

1070 Ingram ×

77 Bumpers ×

152 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-05:22 (28.) ●	-04:31 (241.) ●	-05:25 (305.) ●
Transition		00:43:59	00:06:06	-	-02:40 (20.) ●	-02:28 (157.) ●	-02:27 (213.) ●
Bike	3.6 km	00:51:13	00:07:14	29.86 km/h	-00:49 (42.) ●	-00:18 (340.) ●	-00:27 (388.) ●
Bike	11.4 km	01:05:13	00:14:00	33.43 km/h	-00:49 (36.) ●	-00:37 (282.) ●	-00:58 (317.) ●
Bike	14 km	01:10:01	00:04:48	32.5 km/h	-00:02 (55.) ●	-00:01 (417.) ●	-00:08 (494.) ●
Bike	18.2 km	01:17:18	00:07:17	34.6 km/h	-00:40 (26.) ●	-00:33 (203.) ●	-00:46 (224.) ●
Bike	23.5 km	01:27:34	00:10:16	30.97 km/h	-00:43 (28.) ●	-00:36 (240.) ●	-00:54 (265.) ●
Bike	27.2 km	01:34:26	00:06:52	32.33 km/h	-00:43 (28.) ●	-00:34 (204.) ●	-00:48 (220.) ●
Bike	29.7 km	01:39:04	00:04:38	32.37 km/h	-00:16 (31.) ●	-00:14 (243.) ●	-00:23 (266.) ●
Bike	33.3 km	01:45:44	00:06:40	32.4 km/h	-00:40 (24.) ●	-00:33 (202.) ●	-00:46 (223.) ●
Bike	41.1 km	01:59:29	00:13:45	34.04 km/h	-01:17 (26.) ●	-01:06 (200.) ●	-01:30 (220.) ●
Bike	43.7 km	02:04:04	00:04:35	34.04 km/h	-00:19 (30.) ●	-00:17 (250.) ●	-00:24 (282.) ●
Bike	47.9 km	02:11:21	00:07:17	34.6 km/h	-01:26 (21.) ●	-01:07 (159.) ●	-01:21 (173.) ●
Bike	53.3 km	02:21:38	00:10:17	31.51 km/h	-00:59 (24.) ●	-00:49 (217.) ●	-01:09 (238.) ●
Bike	56.9 km	02:28:41	00:07:03	30.64 km/h	-00:55 (24.) ●	-00:44 (215.) ●	-01:00 (238.) ●
Bike	59.4 km	02:33:12	00:04:31	33.21 km/h	-00:27 (22.) ●	-00:27 (165.) ●	-00:37 (177.) ●
Bike	63 km	02:40:06	00:06:54	31.3 km/h	-00:41 (25.) ●	-00:40 (206.) ●	-00:56 (231.) ●
Bike	70.8 km	02:54:03	00:13:57	33.55 km/h	-01:33 (24.) ●	-01:21 (188.) ●	-01:47 (211.) ●
Bike	73.3 km	02:58:41	00:04:38	32.37 km/h	-00:25 (28.) ●	-00:20 (226.) ●	-00:28 (256.) ●
Bike	77.5 km	03:06:10	00:07:29	33.67 km/h	-01:33 (20.) ●	-01:20 (140.) ●	-01:34 (151.) ●
Bike	82.8 km	03:16:32	00:10:22	30.68 km/h	-01:36 (21.) ●	-01:22 (165.) ●	-01:43 (179.) ●
Bike	86.5 km	03:23:37	00:07:05	31.34 km/h	-01:05 (19.) ●	-00:56 (157.) ●	-01:11 (173.) ●
Bike	89 km	03:28:17	00:04:40	32.14 km/h	-00:35 (20.) ●	-00:33 (151.) ●	-00:41 (166.) ●
Bike	89 km	03:28:17	02:44:18	32.5 km/h	-17:33 (24.) ●	-14:28 (191.) ●	-19:31 (214.) ●
Transition		03:32:15	00:03:58	-	-01:34 (32.) ●	-01:20 (256.) ●	-01:19 (365.) ●
Run		03:32:19	00:00:04	-	-00:01 (32.) ●	-00:01 (264.) ●	-00:01 (328.) ●
Run	2.5 km	03:48:07	00:15:48	06:19 min/km	-00:38 (50.) ●	+00:02 (437.) ●	-00:29 (567.) ●
Run	5.4 km	04:05:40	00:17:33	06:03 min/km	-01:48 (41.) ●	-00:44 (382.) ●	-01:19 (489.) ●
Run	8.2 km	04:22:22	00:16:42	05:57 min/km	-01:59 (34.) ●	-00:52 (358.) ●	-01:24 (466.) ●
Run	10.5 km	04:37:15	00:14:53	06:28 min/km	-01:06 (40.) ●	-00:23 (387.) ●	-00:46 (510.) ●
Run	13.1 km	04:54:53	00:17:38	06:46 min/km	-01:00 (47.) ●	-00:04 (413.) ●	-00:31 (548.) ●
Run	15.9 km	05:17:43	00:22:50	08:09 min/km	+01:03 (58.) ●	+02:03 (513.) ●	+01:38 (717.) ●
Run	18.7 km	05:40:26	00:22:43	08:06 min/km	+02:24 (72.) ●	+03:20 (587.) ●	+03:05 (846.) ●
Run	21 km	05:56:48	00:16:22	07:06 min/km	-00:31 (47.) ●	+00:20 (446.) ●	+00:10 (630.) ●
Run	21.4 km	05:58:45	00:01:57	04:52 min/km	-00:06 (46.) ●	±00:00 (450.) ●	-00:02 (617.) ●
Run	21.4 km	05:58:45	02:26:30	06:50 min/km	-03:42 (46.) ●	+03:41 (440.) ●	+00:21 (591.) ●
Total	112.3 km	05:58:45	05:58:45	18.78 km/h	-30:51 (35.) ●	-19:06 (303.) ●	-28:21 (370.) ●

Ovr	Gen	Div	Name	#	AG
292	247	30	Joseph Green	879	M45-49	USA	00:38:05	02:56:42	02:01:59	05:45:58
307	257	31	Mark Russell	571	M45-49	USA	00:47:02	02:53:11	02:00:01	05:49:32
348	288	32	Ben Turrietta	1090	M45-49	USA	00:37:10	02:58:20	02:10:17	05:55:50
355	292	33	Robert Wilson	813	M45-49	USA	00:40:25	02:48:08	02:16:38	05:56:45
364	300	34	Michael Ingram	1070	M45-49	USA	00:37:02	02:54:47	02:12:01	05:58:26
370	303	35	Russell Baker	1164	M45-49	USA	00:37:53	02:44:18	02:26:30	05:58:45
417	341	36	Alex Bumpers	77	M45-49	USA	00:34:25	02:54:19	02:26:43	06:06:10
424	344	37	Butch Lewis	152	M45-49	USA	00:39:51	02:49:51	02:27:44	06:07:02
482	384	38	Chris Curtis	646	M45-49	USA	00:40:30	02:58:58	02:23:41	06:13:27
490	388	39	Guillermo Escobedo	832	M45-49	USA	00:39:39	02:59:27	02:15:23	06:14:52