Elizabeth Pogge -
Ironman 70.3 Arizona 2021

Quick facts

246/32/6All/Gender/AG

F35-39Age group

1168Bib number

USANationality


37:57	2:59:08	1:47:20	5:39:55

Compare Elizabeth Pogge with other athletes!

1168 Pogge

296 Grimstad ×

34 Mole ×

518 Boyd ×

230 Molloy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-06:19 (9.) ●	-07:26 (57.) ●	-05:21 (309.) ●
Transition		00:47:05	00:09:08	-	+00:20 (30.) ●	+00:23 (202.) ●	+00:35 (725.) ●
Bike	3.6 km	00:54:33	00:07:28	28.93 km/h	-00:35 (12.) ●	-00:33 (75.) ●	-00:13 (514.) ●
Bike	11.4 km	01:09:10	00:14:37	32.02 km/h	-01:13 (10.) ●	-01:10 (65.) ●	-00:21 (491.) ●
Bike	14 km	01:14:10	00:05:00	31.2 km/h	-00:11 (21.) ●	-00:10 (127.) ●	+00:04 (681.) ●
Bike	18.2 km	01:22:10	00:08:00	31.5 km/h	-00:32 (14.) ●	-00:30 (93.) ●	-00:03 (584.) ●
Bike	23.5 km	01:33:30	00:11:20	28.06 km/h	-00:33 (17.) ●	-00:30 (100.) ●	+00:10 (653.) ●
Bike	27.2 km	01:41:05	00:07:35	29.27 km/h	-00:34 (13.) ●	-00:37 (83.) ●	-00:05 (576.) ●
Bike	29.7 km	01:46:06	00:05:01	29.9 km/h	-00:29 (16.) ●	-00:20 (87.) ●	±00:00 (603.) ●
Bike	33.3 km	01:53:26	00:07:20	29.45 km/h	-00:39 (12.) ●	-00:35 (79.) ●	-00:06 (550.) ●
Bike	41.1 km	02:08:55	00:15:29	30.23 km/h	-00:49 (19.) ●	-00:41 (113.) ●	+00:14 (656.) ●
Bike	43.7 km	02:14:11	00:05:16	29.62 km/h	-00:01 (27.) ●	+00:01 (184.) ●	+00:17 (832.) ●
Bike	47.9 km	02:22:26	00:08:15	30.55 km/h	-00:52 (12.) ●	-00:56 (86.) ●	-00:23 (524.) ●
Bike	53.3 km	02:33:34	00:11:08	29.1 km/h	-01:05 (11.) ●	-01:03 (76.) ●	-00:18 (500.) ●
Bike	56.9 km	02:41:30	00:07:56	27.23 km/h	-00:41 (14.) ●	-00:41 (100.) ●	-00:07 (613.) ●
Bike	59.4 km	02:46:35	00:05:05	29.51 km/h	-00:26 (14.) ●	-00:23 (95.) ●	-00:03 (603.) ●
Bike	63 km	02:54:20	00:07:45	27.87 km/h	-00:32 (15.) ●	-00:39 (96.) ●	-00:05 (590.) ●
Bike	70.8 km	03:09:23	00:15:03	31.1 km/h	-01:38 (9.) ●	-01:38 (59.) ●	-00:41 (426.) ●
Bike	73.3 km	03:14:18	00:04:55	30.51 km/h	-00:29 (10.) ●	-00:28 (61.) ●	-00:11 (440.) ●
Bike	77.5 km	03:22:34	00:08:16	30.48 km/h	-01:35 (9.) ●	-01:17 (64.) ●	-00:47 (399.) ●
Bike	82.8 km	03:33:46	00:11:12	28.39 km/h	-01:51 (9.) ●	-01:38 (51.) ●	-00:53 (362.) ●
Bike	86.5 km	03:41:23	00:07:37	29.15 km/h	-01:13 (8.) ●	-01:09 (46.) ●	-00:39 (341.) ●
Bike	89 km	03:46:13	00:04:50	31.03 km/h	-00:49 (6.) ●	-00:49 (33.) ●	-00:31 (277.) ●
Bike	89 km	03:46:13	02:59:08	29.81 km/h	-16:47 (10.) ●	-15:46 (71.) ●	-04:41 (493.) ●
Transition		03:52:35	00:06:22	-	+00:24 (32.) ●	+00:52 (234.) ●	+01:05 (829.) ●
Run		03:52:40	00:00:05	-	-00:01 (25.) ●	-00:01 (179.) ●	±00:00 (751.) ●
Run	2.5 km	04:05:07	00:12:27	04:58 min/km	-04:52 (3.) ●	-05:04 (8.) ●	-03:50 (101.) ●
Run	5.4 km	04:19:18	00:14:11	04:53 min/km	-05:43 (4.) ●	-06:05 (11.) ●	-04:41 (126.) ●
Run	8.2 km	04:32:24	00:13:06	04:40 min/km	-05:53 (3.) ●	-06:18 (7.) ●	-05:00 (103.) ●
Run	10.5 km	04:44:20	00:11:56	05:11 min/km	-04:10 (4.) ●	-04:37 (15.) ●	-03:43 (134.) ●
Run	13.1 km	04:57:35	00:13:15	05:05 min/km	-05:15 (4.) ●	-05:58 (11.) ●	-04:54 (115.) ●
Run	15.9 km	05:12:35	00:15:00	05:21 min/km	-06:21 (4.) ●	-07:11 (12.) ●	-06:12 (106.) ●
Run	18.7 km	05:26:26	00:13:51	04:56 min/km	-05:40 (4.) ●	-06:25 (13.) ●	-05:47 (100.) ●
Run	21 km	05:38:20	00:11:54	05:10 min/km	-04:03 (4.) ●	-04:42 (14.) ●	-04:18 (116.) ●
Run	21.4 km	05:39:55	00:01:35	03:57 min/km	-00:19 (9.) ●	-00:26 (35.) ●	-00:24 (207.) ●
Run	21.4 km	05:39:55	01:47:20	05:00 min/km	-42:17 (4.) ●	-46:47 (10.) ●	-38:49 (102.) ●
Total	112.3 km	05:39:55	05:39:55	19.82 km/h	-01:04:39 (6.) ●	-01:08:44 (32.) ●	-47:11 (246.) ●

Ovr	Gen	Div	Name	#	AG
73	4	1	Soledad Martinez	80	F35-39	ARG	00:47:29	02:31:23	01:35:35	05:01:25
91	5	2	Jasmine Carlson	36	F35-39	USA	00:33:58	02:40:18	01:45:36	05:07:05
133	11	3	Becky McQuain	1082	F35-39	USA	00:36:38	02:53:39	01:42:25	05:18:59
143	12	4	Alexandra Grimstad	296	F35-39	USA	00:34:38	02:47:02	01:50:28	05:20:58
168	17	5	Karolina Mole	34	F35-39	USA	00:38:31	02:39:24	01:59:28	05:25:51
246	32	6	Elizabeth Pogge	1168	F35-39	USA	00:37:57	02:59:08	01:47:20	05:39:55
267	37	7	Erin Boyd	518	F35-39	USA	00:42:01	02:55:42	01:54:56	05:42:18
347	54	8	Danielle Molloy	230	F35-39	USA	00:43:02	03:02:18	01:53:13	05:55:44
354	57	9	Mandy Leonards	965	F35-39	USA	00:40:42	02:49:18	02:14:50	05:56:15
368	60	10	Irene Ruberto	1193	F35-39	ITA	00:41:47	03:03:34	02:01:35	05:58:40