Nicole Vaillant -
Ironman 70.3 Arizona 2021

  Quick facts

304/45/10All/Gender/AG

F40-44Age group

1184Bib number

USANationality

38:123:01:171:58:57 5:49:00

  Compare Nicole Vaillant with other athletes!

1184 Vaillant
367 Garcia Patch × 
1223 Flohr × 
168 Odonnal × 
123 Hagen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:12 00:38:1202:00 min/100m-07:27 (7.) -07:11 (61.) -05:06 (330.)
Transition 00:45:45 00:07:33 - -01:19 (17.) -01:12 (107.) -01:00 (446.)
Bike3.6 km 00:53:23 00:07:3828.3 km/h-00:24 (20.) -00:23 (105.) -00:03 (618.)
Bike11.4 km 01:09:03 00:15:4029.87 km/h-00:06 (29.) -00:07 (168.) +00:42 (797.)
Bike14 km 01:14:01 00:04:5831.41 km/h-00:13 (18.) -00:12 (120.) +00:02 (653.)
Bike18.2 km 01:22:11 00:08:1030.86 km/h-00:17 (20.) -00:20 (127.) +00:07 (682.)
Bike23.5 km 01:33:10 00:10:5928.95 km/h-00:54 (11.) -00:51 (70.) -00:11 (523.)
Bike27.2 km 01:40:41 00:07:3129.53 km/h-00:44 (10.) -00:41 (71.) -00:09 (548.)
Bike29.7 km 01:45:55 00:05:1428.66 km/h-00:04 (25.) -00:07 (154.) +00:13 (791.)
Bike33.3 km 01:53:23 00:07:2828.93 km/h-00:26 (15.) -00:27 (98.) +00:02 (614.)
Bike41.1 km 02:08:47 00:15:2430.39 km/h-00:39 (19.) -00:46 (108.) +00:09 (631.)
Bike43.7 km 02:13:50 00:05:0330.89 km/h-00:12 (21.) -00:12 (121.) +00:04 (650.)
Bike47.9 km 02:24:00 00:10:1024.79 km/h+00:47 (43.) +00:59 (271.) +01:32 (1000.)
Bike53.3 km 02:34:54 00:10:5429.72 km/h-01:18 (9.) -01:17 (54.) -00:32 (425.)
Bike56.9 km 02:42:30 00:07:3628.42 km/h-01:06 (10.) -01:01 (58.) -00:27 (449.)
Bike59.4 km 02:47:30 00:05:0030 km/h-00:23 (13.) -00:28 (79.) -00:08 (531.)
Bike63 km 02:54:51 00:07:2129.39 km/h-00:51 (12.) -01:03 (56.) -00:29 (400.)
Bike70.8 km 03:09:45 00:14:5431.41 km/h-01:35 (11.) -01:47 (53.) -00:50 (394.)
Bike73.3 km 03:14:37 00:04:5230.82 km/h-00:28 (10.) -00:31 (54.) -00:14 (404.)
Bike77.5 km 03:23:03 00:08:2629.88 km/h-00:56 (14.) -01:07 (74.) -00:37 (452.)
Bike82.8 km 03:34:18 00:11:1528.27 km/h-01:28 (12.) -01:35 (53.) -00:50 (381.)
Bike86.5 km 03:41:54 00:07:3629.21 km/h-01:06 (10.) -01:10 (43.) -00:40 (335.)
Bike89 km 03:47:02 00:05:0829.22 km/h-00:24 (14.) -00:31 (69.) -00:13 (486.)
Bike89 km 03:47:02 03:01:1729.46 km/h-12:47 (15.) -13:37 (82.) -02:32 (541.)
Transition 03:50:03 00:03:01 - -02:12 (6.) -02:29 (35.) -02:16 (175.)
Run 03:50:08 00:00:05 - -00:01 (34.) -00:01 (182.) ±00:00 (756.)
Run2.5 km 04:04:34 00:14:2605:46 min/km-03:20 (12.) -03:05 (59.) -01:51 (371.)
Run5.4 km 04:20:35 00:16:0105:31 min/km-04:34 (10.) -04:15 (47.) -02:51 (317.)
Run8.2 km 04:35:24 00:14:4905:17 min/km-04:36 (9.) -04:35 (42.) -03:17 (268.)
Run10.5 km 04:48:30 00:13:0605:41 min/km-03:17 (9.) -03:27 (42.) -02:33 (268.)
Run13.1 km 05:03:13 00:14:4305:39 min/km-04:19 (10.) -04:30 (37.) -03:26 (249.)
Run15.9 km 05:19:53 00:16:4005:57 min/km-05:11 (8.) -05:31 (33.) -04:32 (215.)
Run18.7 km 05:35:04 00:15:1105:25 min/km-04:55 (6.) -05:05 (32.) -04:27 (195.)
Run21 km 05:47:25 00:12:2105:22 min/km-04:04 (5.) -04:15 (24.) -03:51 (160.)
Run21.4 km 05:49:00 00:01:3503:57 min/km-00:25 (8.) -00:26 (36.) -00:24 (208.)
Run21.4 km 05:49:00 01:58:5705:33 min/km-34:42 (8.) -35:10 (35.) -27:12 (224.)
Total 112.3 km 05:49:00 05:49:0019.31 km/h-58:27 (10.) -59:39 (45.) -38:06 (304.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance