Michael Cross -
Ironman 70.3 Arizona 2021

Quick facts

1022/723/50All/Gender/AG

M55-59Age group

1189Bib number

USANationality


45:44	3:35:49	3:00:19	7:42:33

Compare Michael Cross with other athletes!

1189 Cross

265 Caron ×

877 Madrid ×

364 Joo ×

1161 Snee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+02:36 (37.) ●	+03:20 (555.) ●	+02:26 (756.) ●
Transition		00:58:50	00:13:06	-	+04:03 (50.) ●	+04:32 (726.) ●	+04:33 (1074.) ●
Bike	3.6 km	01:07:12	00:08:22	25.82 km/h	+00:57 (53.) ●	+00:50 (703.) ●	+00:41 (960.) ●
Bike	11.4 km	01:23:06	00:15:54	29.43 km/h	+01:21 (49.) ●	+01:17 (638.) ●	+00:56 (844.) ●
Bike	14 km	01:28:17	00:05:11	30.1 km/h	+00:24 (47.) ●	+00:22 (626.) ●	+00:15 (828.) ●
Bike	18.2 km	01:37:10	00:08:53	28.37 km/h	+00:59 (51.) ●	+01:03 (689.) ●	+00:50 (948.) ●
Bike	23.5 km	01:50:00	00:12:50	24.78 km/h	+01:53 (54.) ●	+01:58 (747.) ●	+01:40 (1050.) ●
Bike	27.2 km	01:58:33	00:08:33	25.96 km/h	+01:01 (51.) ●	+01:07 (707.) ●	+00:53 (960.) ●
Bike	29.7 km	02:03:55	00:05:22	27.95 km/h	+00:30 (52.) ●	+00:30 (670.) ●	+00:21 (878.) ●
Bike	33.3 km	02:12:04	00:08:09	26.5 km/h	+00:55 (52.) ●	+00:56 (679.) ●	+00:43 (902.) ●
Bike	41.1 km	02:28:36	00:16:32	28.31 km/h	+01:44 (51.) ●	+01:41 (668.) ●	+01:17 (886.) ●
Bike	43.7 km	02:33:50	00:05:14	29.81 km/h	+00:25 (47.) ●	+00:22 (616.) ●	+00:15 (801.) ●
Bike	47.9 km	02:45:37	00:11:47	21.39 km/h	+03:25 (54.) ●	+03:23 (747.) ●	+03:09 (1082.) ●
Bike	53.3 km	03:09:26	00:23:49	13.6 km/h	+12:29 (55.) ●	+12:43 (774.) ●	+12:23 (1133.) ●
Bike	56.9 km	03:19:50	00:10:24	20.77 km/h	+02:39 (54.) ●	+02:37 (751.) ●	+02:21 (1092.) ●
Bike	59.4 km	03:25:07	00:05:17	28.39 km/h	+00:15 (40.) ●	+00:19 (596.) ●	+00:09 (742.) ●
Bike	63 km	03:33:50	00:08:43	24.78 km/h	+01:12 (52.) ●	+01:09 (692.) ●	+00:53 (939.) ●
Bike	70.8 km	03:50:42	00:16:52	27.75 km/h	+01:28 (49.) ●	+01:34 (645.) ●	+01:08 (840.) ●
Bike	73.3 km	03:56:07	00:05:25	27.69 km/h	+00:29 (44.) ●	+00:27 (609.) ●	+00:19 (802.) ●
Bike	77.5 km	04:05:44	00:09:37	26.2 km/h	+00:50 (49.) ●	+00:48 (617.) ●	+00:34 (834.) ●
Bike	82.8 km	04:19:27	00:13:43	23.18 km/h	+02:03 (52.) ●	+01:59 (690.) ●	+01:38 (952.) ●
Bike	86.5 km	04:28:32	00:09:05	24.44 km/h	+01:06 (50.) ●	+01:04 (658.) ●	+00:49 (887.) ●
Bike	89 km	04:34:39	00:06:07	24.52 km/h	+00:51 (52.) ●	+00:54 (706.) ●	+00:46 (988.) ●
Bike	89 km	04:34:39	03:35:49	24.74 km/h	+36:56 (54.) ●	+37:03 (745.) ●	+32:00 (1055.) ●
Transition		04:42:14	00:07:35	-	+02:07 (51.) ●	+02:17 (657.) ●	+02:18 (958.) ●
Run		04:42:20	00:00:06	-	±00:00 (32.) ●	+00:01 (581.) ●	+00:01 (803.) ●
Run	2.5 km	05:02:54	00:20:34	08:13 min/km	+03:22 (45.) ●	+04:48 (706.) ●	+04:17 (1002.) ●
Run	5.4 km	05:25:41	00:22:47	07:51 min/km	+03:16 (44.) ●	+04:30 (658.) ●	+03:55 (926.) ●
Run	8.2 km	05:47:23	00:21:42	07:45 min/km	+02:37 (40.) ●	+04:08 (652.) ●	+03:36 (910.) ●
Run	10.5 km	06:07:34	00:20:11	08:46 min/km	+03:36 (47.) ●	+04:55 (718.) ●	+04:32 (1037.) ●
Run	13.1 km	06:30:40	00:23:06	08:53 min/km	+04:10 (45.) ●	+05:24 (700.) ●	+04:57 (997.) ●
Run	15.9 km	06:57:48	00:27:08	09:41 min/km	+04:59 (48.) ●	+06:21 (706.) ●	+05:56 (1024.) ●
Run	18.7 km	07:21:21	00:23:33	08:24 min/km	+02:49 (42.) ●	+04:10 (634.) ●	+03:55 (927.) ●
Run	21 km	07:40:03	00:18:42	08:07 min/km	+01:46 (38.) ●	+02:40 (602.) ●	+02:30 (875.) ●
Run	21.4 km	07:42:33	00:02:30	06:15 min/km	+00:22 (42.) ●	+00:33 (695.) ●	+00:31 (1012.) ●
Run	21.4 km	07:42:33	03:00:19	08:25 min/km	+26:57 (44.) ●	+37:30 (688.) ●	+34:10 (981.) ●
Total	112.3 km	07:42:33	07:42:33	14.57 km/h	+01:12:39 (50.) ●	+01:24:42 (723.) ●	+01:15:27 (1022.) ●

Ovr	Gen	Div	Name	#	AG
940	673	45	Richard Smith	1049	M55-59	USA	00:52:48	03:09:38	03:05:00	07:21:52
951	680	46	Frank Kaiser	381	M55-59	USA	00:48:12	03:13:35	03:07:23	07:25:24
992	704	47	Kevin McKee	1263	M55-59	USA	00:51:01	03:32:06	02:50:06	07:33:48
1008	713	48	Donald Caron	265	M55-59	USA	00:49:41	03:07:27	03:27:34	07:38:47
1020	721	49	John Madrid	877	M55-59	USA	00:42:44	03:31:50	03:14:05	07:41:39
1022	723	50	Michael Cross	1189	M55-59	USA	00:45:44	03:35:49	03:00:19	07:42:33
1039	732	51	Jay Joo	364	M55-59	USA	00:48:11	03:17:14	03:12:05	07:46:09
1094	756	52	Michael Snee	1161	M55-59	USA	00:44:46	03:06:22	03:42:46	08:02:40
1096	757	53	Kevin Keeling	283	M55-59	USA	00:48:52	03:15:35	03:42:44	08:04:11
1108	763	54	Daniel Dezess	788	M55-59	USA	00:47:23	03:37:40	03:28:07	08:07:09