Adam Herron -
Ironman 70.3 Arizona 2021

Quick facts

491/389/60All/Gender/AG

M40-44Age group

163Bib number

USANationality


39:25	3:06:01	2:15:54	6:14:57

Compare Adam Herron with other athletes!

163 Herron

1124 Mantell ×

1208 Teyechea ×

1199 Valverde ×

947 Kiselow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:36 (43.) ●	-02:59 (312.) ●	-03:53 (401.) ●
Transition		00:47:37	00:08:12	-	-00:17 (52.) ●	-00:22 (388.) ●	-00:21 (564.) ●
Bike	3.6 km	00:54:52	00:07:15	29.79 km/h	-00:08 (58.) ●	-00:17 (346.) ●	-00:26 (397.) ●
Bike	11.4 km	01:09:23	00:14:31	32.24 km/h	+00:11 (60.) ●	-00:06 (394.) ●	-00:27 (460.) ●
Bike	14 km	01:14:19	00:04:56	31.62 km/h	+00:13 (73.) ●	+00:07 (489.) ●	±00:00 (603.) ●
Bike	18.2 km	01:22:04	00:07:45	32.52 km/h	±00:00 (60.) ●	-00:05 (386.) ●	-00:18 (450.) ●
Bike	23.5 km	01:32:23	00:10:19	30.82 km/h	-00:23 (45.) ●	-00:33 (252.) ●	-00:51 (279.) ●
Bike	27.2 km	01:39:24	00:07:01	31.64 km/h	-00:21 (40.) ●	-00:25 (245.) ●	-00:39 (268.) ●
Bike	29.7 km	01:44:12	00:04:48	31.25 km/h	±00:00 (53.) ●	-00:04 (353.) ●	-00:13 (400.) ●
Bike	33.3 km	01:51:08	00:06:56	31.15 km/h	-00:11 (44.) ●	-00:17 (293.) ●	-00:30 (333.) ●
Bike	41.1 km	02:06:00	00:14:52	31.48 km/h	+00:16 (62.) ●	+00:01 (401.) ●	-00:23 (477.) ●
Bike	43.7 km	02:10:51	00:04:51	32.16 km/h	+00:03 (62.) ●	-00:01 (406.) ●	-00:08 (482.) ●
Bike	47.9 km	02:18:44	00:07:53	31.97 km/h	-00:26 (45.) ●	-00:31 (312.) ●	-00:45 (369.) ●
Bike	53.3 km	02:30:13	00:11:29	28.21 km/h	+00:32 (75.) ●	+00:23 (506.) ●	+00:03 (620.) ●
Bike	56.9 km	02:39:02	00:08:49	24.5 km/h	+01:04 (90.) ●	+01:02 (661.) ●	+00:46 (892.) ●
Bike	59.4 km	02:45:04	00:06:02	24.86 km/h	+01:09 (104.) ●	+01:04 (755.) ●	+00:54 (1074.) ●
Bike	63 km	02:53:52	00:08:48	24.55 km/h	+01:21 (99.) ●	+01:14 (702.) ●	+00:58 (963.) ●
Bike	70.8 km	03:11:33	00:17:41	26.47 km/h	+02:38 (98.) ●	+02:23 (689.) ●	+01:57 (950.) ●
Bike	73.3 km	03:17:11	00:05:38	26.63 km/h	+00:44 (95.) ●	+00:40 (674.) ●	+00:32 (924.) ●
Bike	77.5 km	03:26:27	00:09:16	27.19 km/h	+00:40 (80.) ●	+00:27 (562.) ●	+00:13 (739.) ●
Bike	82.8 km	03:38:59	00:12:32	25.37 km/h	+00:59 (82.) ●	+00:48 (562.) ●	+00:27 (726.) ●
Bike	86.5 km	03:47:47	00:08:48	25.23 km/h	+00:53 (86.) ●	+00:47 (612.) ●	+00:32 (805.) ●
Bike	89 km	03:53:38	00:05:51	25.64 km/h	+00:43 (93.) ●	+00:38 (659.) ●	+00:30 (905.) ●
Bike	89 km	03:53:38	03:06:01	28.71 km/h	+09:57 (77.) ●	+07:15 (521.) ●	+02:12 (650.) ●
Transition		03:59:03	00:05:25	-	+00:05 (64.) ●	+00:07 (460.) ●	+00:08 (668.) ●
Run		03:59:08	00:00:05	-	±00:00 (61.) ●	±00:00 (438.) ●	±00:00 (599.) ●
Run	2.5 km	04:12:37	00:13:29	05:23 min/km	-01:41 (30.) ●	-02:17 (190.) ●	-02:48 (225.) ●
Run	5.4 km	04:28:10	00:15:33	05:21 min/km	-02:06 (34.) ●	-02:44 (221.) ●	-03:19 (265.) ●
Run	8.2 km	04:45:34	00:17:24	06:12 min/km	+00:20 (57.) ●	-00:10 (409.) ●	-00:42 (535.) ●
Run	10.5 km	05:00:58	00:15:24	06:41 min/km	+00:30 (61.) ●	+00:08 (437.) ●	-00:15 (580.) ●
Run	13.1 km	05:18:23	00:17:25	06:41 min/km	+00:02 (55.) ●	-00:17 (395.) ●	-00:44 (526.) ●
Run	15.9 km	05:38:28	00:20:05	07:10 min/km	±00:00 (50.) ●	-00:42 (359.) ●	-01:07 (487.) ●
Run	18.7 km	05:57:03	00:18:35	06:38 min/km	-00:07 (51.) ●	-00:48 (354.) ●	-01:03 (482.) ●
Run	21 km	06:12:53	00:15:50	06:53 min/km	+00:12 (61.) ●	-00:12 (419.) ●	-00:22 (580.) ●
Run	21.4 km	06:14:57	00:02:04	05:10 min/km	+00:10 (76.) ●	+00:07 (524.) ●	+00:05 (737.) ●
Run	21.4 km	06:14:57	02:15:54	06:21 min/km	-02:40 (50.) ●	-06:55 (349.) ●	-10:15 (456.) ●
Total	112.3 km	06:14:57	06:14:57	17.97 km/h	+04:29 (60.) ●	-02:54 (389.) ●	-12:09 (491.) ●

Ovr	Gen	Div	Name	#	AG
469	376	55	Grant Calder	758	M40-44	USA	00:39:33	02:52:35	02:22:08	06:11:57
470	377	56	Terrence Baker	522	M40-44	USA	00:36:45	03:01:50	02:12:11	06:12:07
472	378	57	Scotty Bayles	924	M40-44	USA	00:43:17	02:51:06	02:26:31	06:12:30
475	380	58	Matthew Mantell	1124	M40-44	USA	00:46:05	02:51:43	02:19:44	06:12:54
476	381	59	Nicholas Teyechea	1208	M40-44	USA	00:45:29	02:59:25	02:17:52	06:12:58
491	389	60	Adam Herron	163	M40-44	USA	00:39:25	03:06:01	02:15:54	06:14:57
511	400	61	Nicolas Valverde	1199	M40-44	USA	00:35:58	02:58:16	02:28:34	06:17:32
513	402	62	Michael Kiselow	947	M40-44	USA	00:51:52	03:12:45	02:03:25	06:17:44
523	410	63	John Lytle	260	M40-44	USA	00:40:01	02:45:13	02:44:07	06:19:45
529	415	64	Mike Rogers	979	M40-44	USA	00:50:58	02:59:48	02:18:12	06:20:25