Adam Herron -
Ironman 70.3 Arizona 2021
Quick facts
491/389/60All/Gender/AG
M40-44Age group
163Bib number
USANationality
39:25 | 3:06:01 | 2:15:54 | 6:14:57 |
Compare Adam Herron with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -02:36 (43.) ● | -02:59 (312.) ● | -03:53 (401.) ● |
Transition | 00:47:37 | 00:08:12 | - | -00:17 (52.) ● | -00:22 (388.) ● | -00:21 (564.) ● | |
Bike | 3.6 km | 00:54:52 | 00:07:15 | 29.79 km/h | -00:08 (58.) ● | -00:17 (346.) ● | -00:26 (397.) ● |
Bike | 11.4 km | 01:09:23 | 00:14:31 | 32.24 km/h | +00:11 (60.) ● | -00:06 (394.) ● | -00:27 (460.) ● |
Bike | 14 km | 01:14:19 | 00:04:56 | 31.62 km/h | +00:13 (73.) ● | +00:07 (489.) ● | ±00:00 (603.) ● |
Bike | 18.2 km | 01:22:04 | 00:07:45 | 32.52 km/h | ±00:00 (60.) ● | -00:05 (386.) ● | -00:18 (450.) ● |
Bike | 23.5 km | 01:32:23 | 00:10:19 | 30.82 km/h | -00:23 (45.) ● | -00:33 (252.) ● | -00:51 (279.) ● |
Bike | 27.2 km | 01:39:24 | 00:07:01 | 31.64 km/h | -00:21 (40.) ● | -00:25 (245.) ● | -00:39 (268.) ● |
Bike | 29.7 km | 01:44:12 | 00:04:48 | 31.25 km/h | ±00:00 (53.) ● | -00:04 (353.) ● | -00:13 (400.) ● |
Bike | 33.3 km | 01:51:08 | 00:06:56 | 31.15 km/h | -00:11 (44.) ● | -00:17 (293.) ● | -00:30 (333.) ● |
Bike | 41.1 km | 02:06:00 | 00:14:52 | 31.48 km/h | +00:16 (62.) ● | +00:01 (401.) ● | -00:23 (477.) ● |
Bike | 43.7 km | 02:10:51 | 00:04:51 | 32.16 km/h | +00:03 (62.) ● | -00:01 (406.) ● | -00:08 (482.) ● |
Bike | 47.9 km | 02:18:44 | 00:07:53 | 31.97 km/h | -00:26 (45.) ● | -00:31 (312.) ● | -00:45 (369.) ● |
Bike | 53.3 km | 02:30:13 | 00:11:29 | 28.21 km/h | +00:32 (75.) ● | +00:23 (506.) ● | +00:03 (620.) ● |
Bike | 56.9 km | 02:39:02 | 00:08:49 | 24.5 km/h | +01:04 (90.) ● | +01:02 (661.) ● | +00:46 (892.) ● |
Bike | 59.4 km | 02:45:04 | 00:06:02 | 24.86 km/h | +01:09 (104.) ● | +01:04 (755.) ● | +00:54 (1074.) ● |
Bike | 63 km | 02:53:52 | 00:08:48 | 24.55 km/h | +01:21 (99.) ● | +01:14 (702.) ● | +00:58 (963.) ● |
Bike | 70.8 km | 03:11:33 | 00:17:41 | 26.47 km/h | +02:38 (98.) ● | +02:23 (689.) ● | +01:57 (950.) ● |
Bike | 73.3 km | 03:17:11 | 00:05:38 | 26.63 km/h | +00:44 (95.) ● | +00:40 (674.) ● | +00:32 (924.) ● |
Bike | 77.5 km | 03:26:27 | 00:09:16 | 27.19 km/h | +00:40 (80.) ● | +00:27 (562.) ● | +00:13 (739.) ● |
Bike | 82.8 km | 03:38:59 | 00:12:32 | 25.37 km/h | +00:59 (82.) ● | +00:48 (562.) ● | +00:27 (726.) ● |
Bike | 86.5 km | 03:47:47 | 00:08:48 | 25.23 km/h | +00:53 (86.) ● | +00:47 (612.) ● | +00:32 (805.) ● |
Bike | 89 km | 03:53:38 | 00:05:51 | 25.64 km/h | +00:43 (93.) ● | +00:38 (659.) ● | +00:30 (905.) ● |
Bike | 89 km | 03:53:38 | 03:06:01 | 28.71 km/h | +09:57 (77.) ● | +07:15 (521.) ● | +02:12 (650.) ● |
Transition | 03:59:03 | 00:05:25 | - | +00:05 (64.) ● | +00:07 (460.) ● | +00:08 (668.) ● | |
Run | 03:59:08 | 00:00:05 | - | ±00:00 (61.) ● | ±00:00 (438.) ● | ±00:00 (599.) ● | |
Run | 2.5 km | 04:12:37 | 00:13:29 | 05:23 min/km | -01:41 (30.) ● | -02:17 (190.) ● | -02:48 (225.) ● |
Run | 5.4 km | 04:28:10 | 00:15:33 | 05:21 min/km | -02:06 (34.) ● | -02:44 (221.) ● | -03:19 (265.) ● |
Run | 8.2 km | 04:45:34 | 00:17:24 | 06:12 min/km | +00:20 (57.) ● | -00:10 (409.) ● | -00:42 (535.) ● |
Run | 10.5 km | 05:00:58 | 00:15:24 | 06:41 min/km | +00:30 (61.) ● | +00:08 (437.) ● | -00:15 (580.) ● |
Run | 13.1 km | 05:18:23 | 00:17:25 | 06:41 min/km | +00:02 (55.) ● | -00:17 (395.) ● | -00:44 (526.) ● |
Run | 15.9 km | 05:38:28 | 00:20:05 | 07:10 min/km | ±00:00 (50.) ● | -00:42 (359.) ● | -01:07 (487.) ● |
Run | 18.7 km | 05:57:03 | 00:18:35 | 06:38 min/km | -00:07 (51.) ● | -00:48 (354.) ● | -01:03 (482.) ● |
Run | 21 km | 06:12:53 | 00:15:50 | 06:53 min/km | +00:12 (61.) ● | -00:12 (419.) ● | -00:22 (580.) ● |
Run | 21.4 km | 06:14:57 | 00:02:04 | 05:10 min/km | +00:10 (76.) ● | +00:07 (524.) ● | +00:05 (737.) ● |
Run | 21.4 km | 06:14:57 | 02:15:54 | 06:21 min/km | -02:40 (50.) ● | -06:55 (349.) ● | -10:15 (456.) ● |
Total | 112.3 km | 06:14:57 | 06:14:57 | 17.97 km/h | +04:29 (60.) ● | -02:54 (389.) ● | -12:09 (491.) ● |