Courtney Sampson -
Ironman 70.3 Arizona 2021

Quick facts

391/64/11All/Gender/AG

F25-29Age group

189Bib number

USANationality


32:46	3:10:34	2:02:47	6:02:11

Compare Courtney Sampson with other athletes!

189 Sampson

314 Allen ×

1200 Burr ×

543 Thompson ×

693 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-10:23 (5.) ●	-12:37 (15.) ●	-10:32 (88.) ●
Transition		00:42:40	00:09:54	-	+02:13 (34.) ●	+01:09 (231.) ●	+01:21 (827.) ●
Bike	3.6 km	00:50:49	00:08:09	26.5 km/h	+00:10 (26.) ●	+00:08 (204.) ●	+00:28 (886.) ●
Bike	11.4 km	01:06:06	00:15:17	30.62 km/h	-00:28 (12.) ●	-00:30 (124.) ●	+00:19 (689.) ●
Bike	14 km	01:11:08	00:05:02	30.99 km/h	-00:12 (12.) ●	-00:08 (139.) ●	+00:06 (717.) ●
Bike	18.2 km	01:19:12	00:08:04	31.24 km/h	-00:22 (11.) ●	-00:26 (101.) ●	+00:01 (614.) ●
Bike	23.5 km	01:30:44	00:11:32	27.57 km/h	-00:11 (17.) ●	-00:18 (130.) ●	+00:22 (739.) ●
Bike	27.2 km	01:38:39	00:07:55	28.04 km/h	-00:08 (16.) ●	-00:17 (131.) ●	+00:15 (733.) ●
Bike	29.7 km	01:43:57	00:05:18	28.3 km/h	+00:01 (20.) ●	-00:03 (172.) ●	+00:17 (841.) ●
Bike	33.3 km	01:51:35	00:07:38	28.3 km/h	-00:13 (16.) ●	-00:17 (125.) ●	+00:12 (702.) ●
Bike	41.1 km	02:13:47	00:22:12	21.08 km/h	+05:55 (40.) ●	+06:02 (330.) ●	+06:57 (1133.) ●
Bike	43.7 km	02:18:51	00:05:04	30.79 km/h	-00:11 (11.) ●	-00:11 (123.) ●	+00:05 (656.) ●
Bike	47.9 km	02:27:15	00:08:24	30 km/h	-00:32 (9.) ●	-00:47 (100.) ●	-00:14 (588.) ●
Bike	53.3 km	02:38:36	00:11:21	28.55 km/h	-00:39 (10.) ●	-00:50 (90.) ●	-00:05 (574.) ●
Bike	56.9 km	02:46:25	00:07:49	27.63 km/h	-00:32 (10.) ●	-00:48 (85.) ●	-00:14 (549.) ●
Bike	59.4 km	02:51:35	00:05:10	29.03 km/h	-00:22 (13.) ●	-00:18 (112.) ●	+00:02 (664.) ●
Bike	63 km	02:59:22	00:07:47	27.75 km/h	-01:30 (10.) ●	-00:37 (98.) ●	-00:03 (606.) ●
Bike	70.8 km	03:15:11	00:15:49	29.59 km/h	-00:49 (14.) ●	-00:52 (111.) ●	+00:05 (628.) ●
Bike	73.3 km	03:20:17	00:05:06	29.41 km/h	-00:17 (9.) ●	-00:17 (100.) ●	±00:00 (588.) ●
Bike	77.5 km	03:28:31	00:08:14	30.61 km/h	-01:14 (6.) ●	-01:19 (58.) ●	-00:49 (386.) ●
Bike	82.8 km	03:40:04	00:11:33	27.53 km/h	-01:11 (9.) ●	-01:17 (67.) ●	-00:32 (462.) ●
Bike	86.5 km	03:47:51	00:07:47	28.52 km/h	-00:58 (5.) ●	-00:59 (56.) ●	-00:29 (394.) ●
Bike	89 km	03:53:14	00:05:23	27.86 km/h	-00:25 (16.) ●	-00:16 (128.) ●	+00:02 (670.) ●
Bike	89 km	03:53:14	03:10:34	28.02 km/h	-04:08 (21.) ●	-04:20 (148.) ●	+06:45 (738.) ●
Transition		03:59:24	00:06:10	-	+00:56 (30.) ●	+00:40 (224.) ●	+00:53 (801.) ●
Run		03:59:34	00:00:10	-	+00:04 (36.) ●	+00:04 (314.) ●	+00:05 (1077.) ●
Run	2.5 km	04:14:58	00:15:24	06:09 min/km	-00:28 (22.) ●	-02:07 (100.) ●	-00:53 (509.) ●
Run	5.4 km	04:31:18	00:16:20	05:37 min/km	-02:16 (12.) ●	-03:56 (61.) ●	-02:32 (356.) ●
Run	8.2 km	04:46:24	00:15:06	05:23 min/km	-02:59 (10.) ●	-04:18 (47.) ●	-03:00 (294.) ●
Run	10.5 km	04:59:51	00:13:27	05:50 min/km	-01:58 (9.) ●	-03:06 (53.) ●	-02:12 (312.) ●
Run	13.1 km	05:15:00	00:15:09	05:49 min/km	-03:00 (10.) ●	-04:04 (50.) ●	-03:00 (303.) ●
Run	15.9 km	05:32:29	00:17:29	06:14 min/km	-03:32 (8.) ●	-04:42 (47.) ●	-03:43 (270.) ●
Run	18.7 km	05:48:47	00:16:18	05:49 min/km	-02:54 (11.) ●	-03:58 (58.) ●	-03:20 (284.) ●
Run	21 km	06:00:36	00:11:49	05:08 min/km	-03:42 (3.) ●	-04:47 (12.) ●	-04:23 (105.) ●
Run	21.4 km	06:02:11	00:01:35	03:57 min/km	-00:14 (7.) ●	-00:26 (34.) ●	-00:24 (201.) ●
Run	21.4 km	06:02:11	02:02:47	05:44 min/km	-20:59 (9.) ●	-31:20 (47.) ●	-23:22 (279.) ●
Total	112.3 km	06:02:11	06:02:11	18.6 km/h	-32:21 (11.) ●	-46:28 (64.) ●	-24:55 (391.) ●

Ovr	Gen	Div	Name	#	AG
303	44	6	Sydelle Harrison	1149	F25-29	USA	00:30:49	03:05:23	02:00:39	05:48:28
318	48	7	Natalie Ward	722	F25-29	USA	00:38:30	03:04:15	02:00:00	05:51:05
319	49	8	Allie Crimmins	804	F25-29	USA	00:36:20	02:59:47	01:58:40	05:51:06
334	52	9	Kaitlyn Allen	314	F25-29	USA	00:44:49	03:06:37	01:53:01	05:53:47
351	55	10	Elena Burr	1200	F25-29	USA	00:35:41	03:04:23	02:03:27	05:56:05
391	64	11	Courtney Sampson	189	F25-29	USA	00:32:46	03:10:34	02:02:47	06:02:11
422	71	12	Elena Thompson	543	F25-29	USA	00:41:25	03:07:48	02:05:40	06:06:57
449	80	13	Sandrine Murray	693	F25-29	CAN	00:36:31	03:08:15	02:14:54	06:09:26
458	81	14	Emily van Hollebeke	366	F25-29	USA	00:41:06	03:08:08	02:09:32	06:10:35
465	82	15	Lissette Mares	587	F25-29	USA	00:44:01	03:10:30	02:04:33	06:11:28