Elizabeth Giarrizzo -
Ironman 70.3 Arizona 2021

Quick facts

658/144/16All/Gender/AG

F50-54Age group

246Bib number

USANationality


45:05	3:10:41	2:28:43	6:38:26

Compare Elizabeth Giarrizzo with other athletes!

246 Giarrizzo

418 Westfall ×

402 Welch ×

1041 Vandenhaute ×

934 Kamin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	-01:41 (17.) ●	-00:18 (169.) ●	+01:47 (714.) ●
Transition		00:52:44	00:07:39	-	-01:18 (16.) ●	-01:06 (115.) ●	-00:54 (464.) ●
Bike	3.6 km	01:00:03	00:07:19	29.52 km/h	-00:36 (8.) ●	-00:42 (52.) ●	-00:22 (428.) ●
Bike	11.4 km	01:15:14	00:15:11	30.82 km/h	-00:22 (16.) ●	-00:36 (112.) ●	+00:13 (661.) ●
Bike	14 km	01:20:03	00:04:49	32.39 km/h	-00:16 (13.) ●	-00:21 (74.) ●	-00:07 (506.) ●
Bike	18.2 km	01:28:13	00:08:10	30.86 km/h	-00:17 (17.) ●	-00:20 (124.) ●	+00:07 (678.) ●
Bike	23.5 km	01:39:39	00:11:26	27.81 km/h	-00:10 (19.) ●	-00:24 (113.) ●	+00:16 (699.) ●
Bike	27.2 km	01:47:29	00:07:50	28.34 km/h	-00:12 (17.) ●	-00:22 (114.) ●	+00:10 (690.) ●
Bike	29.7 km	01:52:56	00:05:27	27.52 km/h	+00:14 (27.) ●	+00:06 (214.) ●	+00:26 (934.) ●
Bike	33.3 km	02:01:01	00:08:05	26.72 km/h	+00:17 (26.) ●	+00:10 (193.) ●	+00:39 (873.) ●
Bike	41.1 km	02:17:06	00:16:05	29.1 km/h	+00:18 (24.) ●	-00:05 (173.) ●	+00:50 (812.) ●
Bike	43.7 km	02:22:13	00:05:07	30.49 km/h	+00:01 (21.) ●	-00:08 (134.) ●	+00:08 (703.) ●
Bike	47.9 km	02:30:44	00:08:31	29.59 km/h	-00:32 (22.) ●	-00:40 (124.) ●	-00:07 (649.) ●
Bike	53.3 km	02:42:33	00:11:49	27.42 km/h	-00:10 (21.) ●	-00:22 (138.) ●	+00:23 (733.) ●
Bike	56.9 km	02:50:45	00:08:12	26.34 km/h	-00:06 (21.) ●	-00:25 (137.) ●	+00:09 (713.) ●
Bike	59.4 km	02:56:15	00:05:30	27.27 km/h	+00:12 (25.) ●	+00:02 (192.) ●	+00:22 (882.) ●
Bike	63 km	03:04:27	00:08:12	26.34 km/h	+00:04 (23.) ●	-00:12 (167.) ●	+00:22 (792.) ●
Bike	70.8 km	03:21:23	00:16:56	27.64 km/h	+00:24 (24.) ●	+00:15 (190.) ●	+01:12 (849.) ●
Bike	73.3 km	03:26:58	00:05:35	26.87 km/h	+00:16 (26.) ●	+00:12 (220.) ●	+00:29 (901.) ●
Bike	77.5 km	03:36:16	00:09:18	27.1 km/h	-00:01 (24.) ●	-00:15 (165.) ●	+00:15 (750.) ●
Bike	82.8 km	03:49:04	00:12:48	24.84 km/h	+00:08 (22.) ●	-00:02 (173.) ●	+00:43 (785.) ●
Bike	86.5 km	03:57:52	00:08:48	25.23 km/h	+00:07 (24.) ●	+00:02 (178.) ●	+00:32 (806.) ●
Bike	89 km	04:03:25	00:05:33	27.03 km/h	-00:01 (24.) ●	-00:06 (159.) ●	+00:12 (756.) ●
Bike	89 km	04:03:25	03:10:41	28 km/h	-00:42 (23.) ●	-04:13 (151.) ●	+06:52 (743.) ●
Transition		04:09:43	00:06:18	-	+00:30 (22.) ●	+00:48 (229.) ●	+01:01 (818.) ●
Run		04:09:48	00:00:05	-	±00:00 (19.) ●	-00:01 (146.) ●	±00:00 (621.) ●
Run	2.5 km	04:26:01	00:16:13	06:29 min/km	-01:35 (12.) ●	-01:18 (136.) ●	-00:04 (628.) ●
Run	5.4 km	04:45:06	00:19:05	06:34 min/km	-01:10 (17.) ●	-01:11 (142.) ●	+00:13 (644.) ●
Run	8.2 km	05:03:53	00:18:47	06:42 min/km	-01:05 (16.) ●	-00:37 (147.) ●	+00:41 (667.) ●
Run	10.5 km	05:20:35	00:16:42	07:15 min/km	-00:16 (20.) ●	+00:09 (183.) ●	+01:03 (737.) ●
Run	13.1 km	05:38:59	00:18:24	07:04 min/km	-01:34 (15.) ●	-00:49 (143.) ●	+00:15 (613.) ●
Run	15.9 km	06:00:12	00:21:13	07:34 min/km	-01:39 (13.) ●	-00:58 (141.) ●	+00:01 (593.) ●
Run	18.7 km	06:20:09	00:19:57	07:07 min/km	-01:11 (15.) ●	-00:19 (160.) ●	+00:19 (614.) ●
Run	21 km	06:36:23	00:16:14	07:03 min/km	-01:11 (13.) ●	-00:22 (159.) ●	+00:02 (617.) ●
Run	21.4 km	06:38:26	00:02:03	05:07 min/km	-00:04 (20.) ●	+00:02 (189.) ●	+00:04 (720.) ●
Run	21.4 km	06:38:26	02:28:43	06:56 min/km	-09:45 (13.) ●	-05:24 (141.) ●	+02:34 (620.) ●
Total	112.3 km	06:38:26	06:38:26	16.91 km/h	-12:56 (16.) ●	-10:13 (144.) ●	+11:20 (658.) ●

Ovr	Gen	Div	Name	#	AG
532	104	11	Tracie Michael	895	F50-54	AUS	00:42:27	03:00:04	02:25:30	06:20:35
538	105	12	Julie Mitzel	549	F50-54	USA	00:50:52	02:57:07	02:18:23	06:21:24
564	114	13	Debbie Vasquez	774	F50-54	USA	00:48:54	02:53:46	02:32:41	06:25:00
567	115	14	Janelle Westfall	418	F50-54	USA	00:33:06	03:07:53	02:28:57	06:25:38
575	118	15	Robin Welch	402	F50-54	USA	00:46:31	02:59:17	02:30:18	06:26:34
658	144	16	Elizabeth Giarrizzo	246	F50-54	USA	00:45:05	03:10:41	02:28:43	06:38:26
663	145	17	Stephanie Vandenhaute	1041	F50-54	USA	00:48:13	03:09:30	02:31:12	06:39:29
693	153	18	Carol Kamin	934	F50-54	USA	00:47:00	03:05:52	02:36:47	06:44:22
701	157	19	Maria Febre'-tapia	306	F50-54	USA	00:43:21	03:06:27	02:39:27	06:45:10
743	169	20	Kristen Agren	360	F50-54	USA	00:57:22	03:05:01	02:34:42	06:49:42