John Steen -
Ironman 70.3 Arizona 2021
Quick facts
524/411/44All/Gender/AG
M45-49Age group
267Bib number
USANationality
44:25 | 2:55:04 | 2:29:04 | 6:19:46 |
Compare John Steen with other athletes!
267 Steen
331 Becnel ×
970 Davis ×
1196 Conway ×
1192 Coffen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +01:10 (67.) ● | +02:01 (508.) ● | +01:07 (684.) ● |
Transition | 00:51:16 | 00:06:51 | - | -01:55 (32.) ● | -01:43 (231.) ● | -01:42 (325.) ● | |
Bike | 3.6 km | 00:58:39 | 00:07:23 | 29.26 km/h | -00:40 (46.) ● | -00:09 (399.) ● | -00:18 (472.) ● |
Bike | 11.4 km | 01:13:18 | 00:14:39 | 31.95 km/h | -00:10 (53.) ● | +00:02 (428.) ● | -00:19 (503.) ● |
Bike | 14 km | 01:18:06 | 00:04:48 | 32.5 km/h | -00:02 (54.) ● | -00:01 (410.) ● | -00:08 (487.) ● |
Bike | 18.2 km | 01:25:50 | 00:07:44 | 32.59 km/h | -00:13 (48.) ● | -00:06 (381.) ● | -00:19 (444.) ● |
Bike | 23.5 km | 01:36:30 | 00:10:40 | 29.81 km/h | -00:19 (45.) ● | -00:12 (361.) ● | -00:30 (413.) ● |
Bike | 27.2 km | 01:43:41 | 00:07:11 | 30.9 km/h | -00:24 (38.) ● | -00:15 (324.) ● | -00:29 (362.) ● |
Bike | 29.7 km | 01:48:37 | 00:04:56 | 30.41 km/h | +00:02 (57.) ● | +00:04 (448.) ● | -00:05 (521.) ● |
Bike | 33.3 km | 01:55:44 | 00:07:07 | 30.35 km/h | -00:13 (45.) ● | -00:06 (367.) ● | -00:19 (423.) ● |
Bike | 41.1 km | 02:10:19 | 00:14:35 | 32.09 km/h | -00:27 (43.) ● | -00:16 (359.) ● | -00:40 (413.) ● |
Bike | 43.7 km | 02:15:08 | 00:04:49 | 32.39 km/h | -00:05 (40.) ● | -00:03 (382.) ● | -00:10 (452.) ● |
Bike | 47.9 km | 02:22:56 | 00:07:48 | 32.31 km/h | -00:55 (34.) ● | -00:36 (286.) ● | -00:50 (337.) ● |
Bike | 53.3 km | 02:34:02 | 00:11:06 | 29.19 km/h | -00:10 (47.) ● | ±00:00 (412.) ● | -00:20 (490.) ● |
Bike | 56.9 km | 02:41:27 | 00:07:25 | 29.12 km/h | -00:33 (36.) ● | -00:22 (326.) ● | -00:38 (367.) ● |
Bike | 59.4 km | 02:46:18 | 00:04:51 | 30.93 km/h | -00:07 (44.) ● | -00:07 (349.) ● | -00:17 (403.) ● |
Bike | 63 km | 02:53:47 | 00:07:29 | 28.86 km/h | -00:06 (52.) ● | -00:05 (393.) ● | -00:21 (466.) ● |
Bike | 70.8 km | 03:08:40 | 00:14:53 | 31.44 km/h | -00:37 (37.) ● | -00:25 (333.) ● | -00:51 (388.) ● |
Bike | 73.3 km | 03:13:40 | 00:05:00 | 30 km/h | -00:03 (52.) ● | +00:02 (431.) ● | -00:06 (515.) ● |
Bike | 77.5 km | 03:22:01 | 00:08:21 | 30.18 km/h | -00:41 (48.) ● | -00:28 (349.) ● | -00:42 (422.) ● |
Bike | 82.8 km | 03:33:17 | 00:11:16 | 28.22 km/h | -00:42 (37.) ● | -00:28 (327.) ● | -00:49 (385.) ● |
Bike | 86.5 km | 03:41:17 | 00:08:00 | 27.75 km/h | -00:10 (52.) ● | -00:01 (416.) ● | -00:16 (494.) ● |
Bike | 89 km | 03:46:20 | 00:05:03 | 29.7 km/h | -00:12 (47.) ● | -00:10 (356.) ● | -00:18 (423.) ● |
Bike | 89 km | 03:46:20 | 02:55:04 | 30.5 km/h | -06:47 (39.) ● | -03:42 (348.) ● | -08:45 (402.) ● |
Transition | 03:50:42 | 00:04:22 | - | -01:10 (39.) ● | -00:56 (321.) ● | -00:55 (460.) ● | |
Run | 03:50:46 | 00:00:04 | - | -00:01 (20.) ● | -00:01 (182.) ● | -00:01 (228.) ● | |
Run | 2.5 km | 04:08:08 | 00:17:22 | 06:56 min/km | +00:56 (68.) ● | +01:36 (577.) ● | +01:05 (781.) ● |
Run | 5.4 km | 04:28:14 | 00:20:06 | 06:55 min/km | +00:45 (63.) ● | +01:49 (541.) ● | +01:14 (737.) ● |
Run | 8.2 km | 04:47:03 | 00:18:49 | 06:43 min/km | +00:08 (57.) ● | +01:15 (501.) ● | +00:43 (671.) ● |
Run | 10.5 km | 05:03:08 | 00:16:05 | 06:59 min/km | +00:06 (55.) ● | +00:49 (488.) ● | +00:26 (659.) ● |
Run | 13.1 km | 05:20:55 | 00:17:47 | 06:50 min/km | -00:51 (48.) ● | +00:05 (420.) ● | -00:22 (558.) ● |
Run | 15.9 km | 05:41:39 | 00:20:44 | 07:24 min/km | -01:03 (44.) ● | -00:03 (399.) ● | -00:28 (544.) ● |
Run | 18.7 km | 06:01:49 | 00:20:10 | 07:12 min/km | -00:09 (45.) ● | +00:47 (449.) ● | +00:32 (627.) ● |
Run | 21 km | 06:17:50 | 00:16:01 | 06:57 min/km | -00:52 (44.) ● | -00:01 (429.) ● | -00:11 (600.) ● |
Run | 21.4 km | 06:19:46 | 00:01:56 | 04:50 min/km | -00:07 (45.) ● | -00:01 (438.) ● | -00:03 (601.) ● |
Run | 21.4 km | 06:19:46 | 02:29:04 | 06:57 min/km | -01:08 (51.) ● | +06:15 (468.) ● | +02:55 (628.) ● |
Total | 112.3 km | 06:19:46 | 06:19:46 | 17.74 km/h | -09:50 (44.) ● | +01:55 (411.) ● | -07:20 (524.) ● |