Alexandra Grimstad -
Ironman 70.3 Arizona 2021

Quick facts

143/12/4All/Gender/AG

F35-39Age group

296Bib number

USANationality


34:38	2:47:02	1:50:28	5:20:58

Compare Alexandra Grimstad with other athletes!

296 Grimstad

36 Carlson ×

1082 McQuain ×

34 Mole ×

1168 Pogge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-09:38 (3.) ●	-10:45 (24.) ●	-08:40 (153.) ●
Transition		00:40:34	00:05:56	-	-02:52 (5.) ●	-02:49 (30.) ●	-02:37 (184.) ●
Bike	3.6 km	00:47:40	00:07:06	30.42 km/h	-00:57 (7.) ●	-00:55 (30.) ●	-00:35 (319.) ●
Bike	11.4 km	01:01:33	00:13:53	33.71 km/h	-01:57 (4.) ●	-01:54 (26.) ●	-01:05 (292.) ●
Bike	14 km	01:06:20	00:04:47	32.61 km/h	-00:24 (10.) ●	-00:23 (65.) ●	-00:09 (472.) ●
Bike	18.2 km	01:13:50	00:07:30	33.6 km/h	-01:02 (5.) ●	-01:00 (34.) ●	-00:33 (333.) ●
Bike	23.5 km	01:24:23	00:10:33	30.14 km/h	-01:20 (6.) ●	-01:17 (37.) ●	-00:37 (366.) ●
Bike	27.2 km	01:31:27	00:07:04	31.42 km/h	-01:05 (4.) ●	-01:08 (23.) ●	-00:36 (293.) ●
Bike	29.7 km	01:36:17	00:04:50	31.03 km/h	-00:40 (6.) ●	-00:31 (43.) ●	-00:11 (427.) ●
Bike	33.3 km	01:43:18	00:07:01	30.78 km/h	-00:58 (7.) ●	-00:54 (40.) ●	-00:25 (376.) ●
Bike	41.1 km	01:57:27	00:14:09	33.07 km/h	-02:09 (6.) ●	-02:01 (34.) ●	-01:06 (314.) ●
Bike	43.7 km	02:02:11	00:04:44	32.96 km/h	-00:33 (8.) ●	-00:31 (47.) ●	-00:15 (385.) ●
Bike	47.9 km	02:09:37	00:07:26	33.9 km/h	-01:41 (4.) ●	-01:45 (16.) ●	-01:12 (213.) ●
Bike	53.3 km	02:20:06	00:10:29	30.91 km/h	-01:44 (5.) ●	-01:42 (26.) ●	-00:57 (288.) ●
Bike	56.9 km	02:27:04	00:06:58	31 km/h	-01:39 (2.) ●	-01:39 (11.) ●	-01:05 (199.) ●
Bike	59.4 km	02:31:50	00:04:46	31.47 km/h	-00:45 (7.) ●	-00:42 (36.) ●	-00:22 (332.) ●
Bike	63 km	02:38:41	00:06:51	31.53 km/h	-01:26 (3.) ●	-01:33 (17.) ●	-00:59 (209.) ●
Bike	70.8 km	02:52:27	00:13:46	34 km/h	-02:55 (3.) ●	-02:55 (13.) ●	-01:58 (183.) ●
Bike	73.3 km	02:57:02	00:04:35	32.73 km/h	-00:49 (4.) ●	-00:48 (21.) ●	-00:31 (225.) ●
Bike	77.5 km	03:04:45	00:07:43	32.66 km/h	-02:08 (4.) ●	-01:50 (24.) ●	-01:20 (217.) ●
Bike	82.8 km	03:15:18	00:10:33	30.14 km/h	-02:30 (3.) ●	-02:17 (27.) ●	-01:32 (228.) ●
Bike	86.5 km	03:22:37	00:07:19	30.34 km/h	-01:31 (4.) ●	-01:27 (24.) ●	-00:57 (241.) ●
Bike	89 km	03:27:36	00:04:59	30.1 km/h	-00:40 (8.) ●	-00:40 (48.) ●	-00:22 (369.) ●
Bike	89 km	03:27:36	02:47:02	31.97 km/h	-28:53 (4.) ●	-27:52 (28.) ●	-16:47 (257.) ●
Transition		03:30:30	00:02:54	-	-03:04 (5.) ●	-02:36 (29.) ●	-02:23 (158.) ●
Run		03:30:35	00:00:05	-	-00:01 (18.) ●	-00:01 (149.) ●	±00:00 (638.) ●
Run	2.5 km	03:43:41	00:13:06	05:14 min/km	-04:13 (5.) ●	-04:25 (21.) ●	-03:11 (176.) ●
Run	5.4 km	03:58:17	00:14:36	05:02 min/km	-05:18 (5.) ●	-05:40 (21.) ●	-04:16 (171.) ●
Run	8.2 km	04:11:57	00:13:40	04:52 min/km	-05:19 (5.) ●	-05:44 (15.) ●	-04:26 (146.) ●
Run	10.5 km	04:24:02	00:12:05	05:15 min/km	-04:01 (5.) ●	-04:28 (19.) ●	-03:34 (151.) ●
Run	13.1 km	04:37:28	00:13:26	05:10 min/km	-05:04 (6.) ●	-05:47 (15.) ●	-04:43 (127.) ●
Run	15.9 km	04:52:59	00:15:31	05:32 min/km	-05:50 (6.) ●	-06:40 (18.) ●	-05:41 (129.) ●
Run	18.7 km	05:07:09	00:14:10	05:03 min/km	-05:21 (6.) ●	-06:06 (16.) ●	-05:28 (118.) ●
Run	21 km	05:19:22	00:12:13	05:18 min/km	-03:44 (6.) ●	-04:23 (20.) ●	-03:59 (147.) ●
Run	21.4 km	05:20:58	00:01:36	04:00 min/km	-00:18 (12.) ●	-00:25 (42.) ●	-00:23 (223.) ●
Run	21.4 km	05:20:58	01:50:28	05:09 min/km	-39:09 (5.) ●	-43:39 (15.) ●	-35:41 (127.) ●
Total	112.3 km	05:20:58	05:20:58	20.99 km/h	-01:23:36 (4.) ●	-01:27:41 (12.) ●	-01:06:08 (143.) ●

Ovr	Gen	Div	Name	#	AG
73	4	1	Soledad Martinez	80	F35-39	ARG	00:47:29	02:31:23	01:35:35	05:01:25
91	5	2	Jasmine Carlson	36	F35-39	USA	00:33:58	02:40:18	01:45:36	05:07:05
133	11	3	Becky McQuain	1082	F35-39	USA	00:36:38	02:53:39	01:42:25	05:18:59
143	12	4	Alexandra Grimstad	296	F35-39	USA	00:34:38	02:47:02	01:50:28	05:20:58
168	17	5	Karolina Mole	34	F35-39	USA	00:38:31	02:39:24	01:59:28	05:25:51
246	32	6	Elizabeth Pogge	1168	F35-39	USA	00:37:57	02:59:08	01:47:20	05:39:55
267	37	7	Erin Boyd	518	F35-39	USA	00:42:01	02:55:42	01:54:56	05:42:18
347	54	8	Danielle Molloy	230	F35-39	USA	00:43:02	03:02:18	01:53:13	05:55:44
354	57	9	Mandy Leonards	965	F35-39	USA	00:40:42	02:49:18	02:14:50	05:56:15
368	60	10	Irene Ruberto	1193	F35-39	ITA	00:41:47	03:03:34	02:01:35	05:58:40