Karolina Mole -
Ironman 70.3 Arizona 2021

Quick facts

168/17/5All/Gender/AG

F35-39Age group

34Bib number

USANationality


38:31	2:39:24	1:59:28	5:25:51

Compare Karolina Mole with other athletes!

34 Mole

1082 McQuain ×

296 Grimstad ×

1168 Pogge ×

518 Boyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-05:45 (11.) ●	-06:52 (67.) ●	-04:47 (345.) ●
Transition		00:44:10	00:05:39	-	-03:09 (4.) ●	-03:06 (23.) ●	-02:54 (141.) ●
Bike	3.6 km	00:50:44	00:06:34	32.89 km/h	-01:29 (2.) ●	-01:27 (3.) ●	-01:07 (85.) ●
Bike	11.4 km	01:03:19	00:12:35	37.19 km/h	-03:15 (1.) ●	-03:12 (2.) ●	-02:23 (70.) ●
Bike	14 km	01:07:35	00:04:16	36.56 km/h	-00:55 (2.) ●	-00:54 (4.) ●	-00:40 (93.) ●
Bike	18.2 km	01:14:27	00:06:52	36.7 km/h	-01:40 (2.) ●	-01:38 (5.) ●	-01:11 (110.) ●
Bike	23.5 km	01:24:16	00:09:49	32.39 km/h	-02:04 (2.) ●	-02:01 (6.) ●	-01:21 (135.) ●
Bike	27.2 km	01:31:20	00:07:04	31.42 km/h	-01:05 (3.) ●	-01:08 (21.) ●	-00:36 (290.) ●
Bike	29.7 km	01:35:45	00:04:25	33.96 km/h	-01:05 (2.) ●	-00:56 (5.) ●	-00:36 (136.) ●
Bike	33.3 km	01:42:09	00:06:24	33.75 km/h	-01:35 (3.) ●	-01:31 (6.) ●	-01:02 (130.) ●
Bike	41.1 km	01:55:26	00:13:17	35.23 km/h	-03:01 (2.) ●	-02:53 (7.) ●	-01:58 (141.) ●
Bike	43.7 km	01:59:43	00:04:17	36.42 km/h	-01:00 (2.) ●	-00:58 (6.) ●	-00:42 (126.) ●
Bike	47.9 km	02:06:58	00:07:15	34.76 km/h	-01:52 (3.) ●	-01:56 (11.) ●	-01:23 (166.) ●
Bike	53.3 km	02:16:57	00:09:59	32.45 km/h	-02:14 (2.) ●	-02:12 (6.) ●	-01:27 (170.) ●
Bike	56.9 km	02:24:18	00:07:21	29.39 km/h	-01:16 (6.) ●	-01:16 (32.) ●	-00:42 (337.) ●
Bike	59.4 km	02:28:43	00:04:25	33.96 km/h	-01:06 (2.) ●	-01:03 (4.) ●	-00:43 (120.) ●
Bike	63 km	02:35:21	00:06:38	32.56 km/h	-01:39 (2.) ●	-01:46 (6.) ●	-01:12 (138.) ●
Bike	70.8 km	02:48:59	00:13:38	34.33 km/h	-03:03 (2.) ●	-03:03 (6.) ●	-02:06 (163.) ●
Bike	73.3 km	02:53:31	00:04:32	33.09 km/h	-00:52 (3.) ●	-00:51 (16.) ●	-00:34 (197.) ●
Bike	77.5 km	03:01:01	00:07:30	33.6 km/h	-02:21 (2.) ●	-02:03 (9.) ●	-01:33 (153.) ●
Bike	82.8 km	03:11:43	00:10:42	29.72 km/h	-02:21 (5.) ●	-02:08 (30.) ●	-01:23 (256.) ●
Bike	86.5 km	03:18:48	00:07:05	31.34 km/h	-01:45 (2.) ●	-01:41 (12.) ●	-01:11 (171.) ●
Bike	89 km	03:23:34	00:04:46	31.47 km/h	-00:53 (5.) ●	-00:53 (24.) ●	-00:35 (226.) ●
Bike	89 km	03:23:34	02:39:24	33.5 km/h	-36:31 (2.) ●	-35:30 (7.) ●	-24:25 (141.) ●
Transition		03:26:23	00:02:49	-	-03:09 (4.) ●	-02:41 (25.) ●	-02:28 (141.) ●
Run		03:26:28	00:00:05	-	-00:01 (15.) ●	-00:01 (118.) ●	±00:00 (528.) ●
Run	2.5 km	03:40:47	00:14:19	05:43 min/km	-03:00 (12.) ●	-03:12 (53.) ●	-01:58 (348.) ●
Run	5.4 km	03:56:26	00:15:39	05:23 min/km	-04:15 (9.) ●	-04:37 (38.) ●	-03:13 (278.) ●
Run	8.2 km	04:11:08	00:14:42	05:15 min/km	-04:17 (8.) ●	-04:42 (39.) ●	-03:24 (251.) ●
Run	10.5 km	04:24:01	00:12:53	05:36 min/km	-03:13 (7.) ●	-03:40 (34.) ●	-02:46 (239.) ●
Run	13.1 km	04:38:40	00:14:39	05:38 min/km	-03:51 (8.) ●	-04:34 (35.) ●	-03:30 (239.) ●
Run	15.9 km	04:55:26	00:16:46	05:59 min/km	-04:35 (8.) ●	-05:25 (36.) ●	-04:26 (224.) ●
Run	18.7 km	05:11:03	00:15:37	05:34 min/km	-03:54 (8.) ●	-04:39 (40.) ●	-04:01 (225.) ●
Run	21 km	05:24:05	00:13:02	05:39 min/km	-02:55 (13.) ●	-03:34 (45.) ●	-03:10 (236.) ●
Run	21.4 km	05:25:51	00:01:46	04:25 min/km	-00:08 (19.) ●	-00:15 (88.) ●	-00:13 (404.) ●
Run	21.4 km	05:25:51	01:59:28	05:34 min/km	-30:09 (8.) ●	-34:39 (36.) ●	-26:41 (230.) ●
Total	112.3 km	05:25:51	05:25:51	20.68 km/h	-01:18:43 (5.) ●	-01:22:48 (17.) ●	-01:01:15 (168.) ●

Ovr	Gen	Div	Name	#	AG
73	4	1	Soledad Martinez	80	F35-39	ARG	00:47:29	02:31:23	01:35:35	05:01:25
91	5	2	Jasmine Carlson	36	F35-39	USA	00:33:58	02:40:18	01:45:36	05:07:05
133	11	3	Becky McQuain	1082	F35-39	USA	00:36:38	02:53:39	01:42:25	05:18:59
143	12	4	Alexandra Grimstad	296	F35-39	USA	00:34:38	02:47:02	01:50:28	05:20:58
168	17	5	Karolina Mole	34	F35-39	USA	00:38:31	02:39:24	01:59:28	05:25:51
246	32	6	Elizabeth Pogge	1168	F35-39	USA	00:37:57	02:59:08	01:47:20	05:39:55
267	37	7	Erin Boyd	518	F35-39	USA	00:42:01	02:55:42	01:54:56	05:42:18
347	54	8	Danielle Molloy	230	F35-39	USA	00:43:02	03:02:18	01:53:13	05:55:44
354	57	9	Mandy Leonards	965	F35-39	USA	00:40:42	02:49:18	02:14:50	05:56:15
368	60	10	Irene Ruberto	1193	F35-39	ITA	00:41:47	03:03:34	02:01:35	05:58:40