Richard Manders -
Ironman 70.3 Arizona 2021

Quick facts

382/311/17All/Gender/AG

M55-59Age group

351Bib number

USANationality


44:09	2:50:31	2:12:30	6:00:57

Compare Richard Manders with other athletes!

351 Manders

890 Bremner ×

422 Nagel ×

220 Frazier ×

951 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+01:01 (32.) ●	+01:45 (502.) ●	+00:51 (671.) ●
Transition		00:52:49	00:08:40	-	-00:23 (27.) ●	+00:06 (439.) ●	+00:07 (641.) ●
Bike	3.6 km	00:59:49	00:07:00	30.86 km/h	-00:25 (15.) ●	-00:32 (233.) ●	-00:41 (255.) ●
Bike	11.4 km	01:13:59	00:14:10	33.04 km/h	-00:23 (21.) ●	-00:27 (322.) ●	-00:48 (364.) ●
Bike	14 km	01:18:34	00:04:35	34.04 km/h	-00:12 (18.) ●	-00:14 (258.) ●	-00:21 (282.) ●
Bike	18.2 km	01:26:04	00:07:30	33.6 km/h	-00:24 (18.) ●	-00:20 (290.) ●	-00:33 (330.) ●
Bike	23.5 km	01:36:41	00:10:37	29.95 km/h	-00:20 (19.) ●	-00:15 (345.) ●	-00:33 (392.) ●
Bike	27.2 km	01:43:54	00:07:13	30.76 km/h	-00:19 (17.) ●	-00:13 (331.) ●	-00:27 (373.) ●
Bike	29.7 km	01:48:36	00:04:42	31.91 km/h	-00:10 (19.) ●	-00:10 (285.) ●	-00:19 (316.) ●
Bike	33.3 km	01:55:43	00:07:07	30.35 km/h	-00:07 (23.) ●	-00:06 (365.) ●	-00:19 (420.) ●
Bike	41.1 km	02:09:59	00:14:16	32.8 km/h	-00:32 (19.) ●	-00:35 (295.) ●	-00:59 (336.) ●
Bike	43.7 km	02:14:39	00:04:40	33.43 km/h	-00:09 (19.) ●	-00:12 (286.) ●	-00:19 (329.) ●
Bike	47.9 km	02:22:42	00:08:03	31.3 km/h	-00:19 (22.) ●	-00:21 (368.) ●	-00:35 (435.) ●
Bike	53.3 km	02:33:30	00:10:48	30 km/h	-00:32 (19.) ●	-00:18 (337.) ●	-00:38 (388.) ●
Bike	56.9 km	02:40:49	00:07:19	29.52 km/h	-00:26 (18.) ●	-00:28 (287.) ●	-00:44 (322.) ●
Bike	59.4 km	02:45:35	00:04:46	31.47 km/h	-00:16 (17.) ●	-00:12 (287.) ●	-00:22 (326.) ●
Bike	63 km	02:52:38	00:07:03	30.64 km/h	-00:28 (19.) ●	-00:31 (255.) ●	-00:47 (289.) ●
Bike	70.8 km	03:07:09	00:14:31	32.24 km/h	-00:53 (20.) ●	-00:47 (278.) ●	-01:13 (318.) ●
Bike	73.3 km	03:11:51	00:04:42	31.91 km/h	-00:14 (19.) ●	-00:16 (254.) ●	-00:24 (297.) ●
Bike	77.5 km	03:20:04	00:08:13	30.67 km/h	-00:34 (21.) ●	-00:36 (319.) ●	-00:50 (380.) ●
Bike	82.8 km	03:31:00	00:10:56	29.09 km/h	-00:44 (19.) ●	-00:48 (262.) ●	-01:09 (305.) ●
Bike	86.5 km	03:38:29	00:07:29	29.67 km/h	-00:30 (18.) ●	-00:32 (258.) ●	-00:47 (296.) ●
Bike	89 km	03:43:20	00:04:51	30.93 km/h	-00:25 (19.) ●	-00:22 (242.) ●	-00:30 (280.) ●
Bike	89 km	03:43:20	02:50:31	31.32 km/h	-08:22 (19.) ●	-08:15 (282.) ●	-13:18 (323.) ●
Transition		03:48:27	00:05:07	-	-00:21 (28.) ●	-00:11 (421.) ●	-00:10 (605.) ●
Run		03:48:31	00:00:04	-	-00:02 (5.) ●	-00:01 (39.) ●	-00:01 (49.) ●
Run	2.5 km	04:04:22	00:15:51	06:20 min/km	-01:21 (24.) ●	+00:05 (441.) ●	-00:26 (579.) ●
Run	5.4 km	04:21:36	00:17:14	05:56 min/km	-02:17 (18.) ●	-01:03 (350.) ●	-01:38 (447.) ●
Run	8.2 km	04:38:10	00:16:34	05:55 min/km	-02:31 (20.) ●	-01:00 (350.) ●	-01:32 (456.) ●
Run	10.5 km	04:53:04	00:14:54	06:28 min/km	-01:41 (21.) ●	-00:22 (389.) ●	-00:45 (512.) ●
Run	13.1 km	05:09:00	00:15:56	06:07 min/km	-03:00 (16.) ●	-01:46 (300.) ●	-02:13 (378.) ●
Run	15.9 km	05:27:53	00:18:53	06:44 min/km	-03:16 (16.) ●	-01:54 (308.) ●	-02:19 (397.) ●
Run	18.7 km	05:45:25	00:17:32	06:15 min/km	-03:12 (16.) ●	-01:51 (298.) ●	-02:06 (391.) ●
Run	21 km	05:59:06	00:13:41	05:56 min/km	-03:15 (12.) ●	-02:21 (231.) ●	-02:31 (304.) ●
Run	21.4 km	06:00:57	00:01:51	04:37 min/km	-00:17 (19.) ●	-00:06 (366.) ●	-00:08 (494.) ●
Run	21.4 km	06:00:57	02:12:30	06:11 min/km	-20:52 (16.) ●	-10:19 (325.) ●	-13:39 (417.) ●
Total	112.3 km	06:00:57	06:00:57	18.67 km/h	-28:57 (17.) ●	-16:54 (311.) ●	-26:09 (382.) ●

Ovr	Gen	Div	Name	#	AG
280	237	12	Damian Byrne	403	M55-59	USA	00:32:17	02:42:23	02:21:04	05:44:24
306	256	13	Brian Lagrua	498	M55-59	USA	00:42:43	02:48:24	02:06:22	05:49:22
312	261	14	Andy Lieberman	1213	M55-59	USA	00:42:43	02:49:20	02:02:08	05:50:17
325	269	15	Ross Bremner	890	M55-59	USA	00:35:15	02:58:34	01:59:32	05:52:47
359	296	16	Mike Nagel	422	M55-59	USA	00:41:10	02:51:19	02:10:49	05:57:21
382	311	17	Richard Manders	351	M55-59	USA	00:44:09	02:50:31	02:12:30	06:00:57
384	312	18	Kenneth Frazier	220	M55-59	USA	00:43:29	02:44:42	02:20:48	06:01:07
389	317	19	John Marshall	951	M55-59	USA	00:30:45	02:38:52	02:39:18	06:02:04
413	338	20	Steve Theobald	827	M55-59	USA	00:44:56	03:02:04	02:06:30	06:04:52
423	343	21	Dean Welsh	932	M55-59	CAN	00:35:15	02:45:02	02:32:22	06:06:59