John Poisson -
Ironman 70.3 Arizona 2021

Quick facts

70/66/1All/Gender/AG

M55-59Age group

353Bib number

USANationality


30:44	2:35:22	1:44:59	5:00:21

Compare John Poisson with other athletes!

353 Poisson

105 Stedman ×

291 Dispenza ×

82 Gallardo ×

796 Milobar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-12:24 (1.) ●	-11:40 (27.) ●	-12:34 (32.) ●
Transition		00:36:42	00:05:58	-	-03:05 (7.) ●	-02:36 (143.) ●	-02:35 (191.) ●
Bike	3.6 km	00:43:31	00:06:49	31.69 km/h	-00:36 (8.) ●	-00:43 (153.) ●	-00:52 (169.) ●
Bike	11.4 km	00:56:31	00:13:00	36 km/h	-01:33 (10.) ●	-01:37 (118.) ●	-01:58 (127.) ●
Bike	14 km	01:00:54	00:04:23	35.59 km/h	-00:24 (10.) ●	-00:26 (139.) ●	-00:33 (148.) ●
Bike	18.2 km	01:07:51	00:06:57	36.26 km/h	-00:57 (10.) ●	-00:53 (121.) ●	-01:06 (130.) ●
Bike	23.5 km	01:17:51	00:10:00	31.8 km/h	-00:57 (11.) ●	-00:52 (171.) ●	-01:10 (182.) ●
Bike	27.2 km	01:24:27	00:06:36	33.64 km/h	-00:56 (7.) ●	-00:50 (117.) ●	-01:04 (125.) ●
Bike	29.7 km	01:28:52	00:04:25	33.96 km/h	-00:27 (9.) ●	-00:27 (130.) ●	-00:36 (137.) ●
Bike	33.3 km	01:35:14	00:06:22	33.93 km/h	-00:52 (8.) ●	-00:51 (117.) ●	-01:04 (124.) ●
Bike	41.1 km	01:47:57	00:12:43	36.8 km/h	-02:05 (4.) ●	-02:08 (72.) ●	-02:32 (76.) ●
Bike	43.7 km	01:52:06	00:04:09	37.59 km/h	-00:40 (4.) ●	-00:43 (81.) ●	-00:50 (84.) ●
Bike	47.9 km	01:59:01	00:06:55	36.43 km/h	-01:27 (3.) ●	-01:29 (78.) ●	-01:43 (83.) ●
Bike	53.3 km	02:08:36	00:09:35	33.81 km/h	-01:45 (4.) ●	-01:31 (86.) ●	-01:51 (90.) ●
Bike	56.9 km	02:15:09	00:06:33	32.98 km/h	-01:12 (6.) ●	-01:14 (85.) ●	-01:30 (89.) ●
Bike	59.4 km	02:19:35	00:04:26	33.83 km/h	-00:36 (10.) ●	-00:32 (121.) ●	-00:42 (128.) ●
Bike	63 km	02:25:59	00:06:24	33.75 km/h	-01:07 (6.) ●	-01:10 (81.) ●	-01:26 (86.) ●
Bike	70.8 km	02:39:05	00:13:06	35.73 km/h	-02:18 (4.) ●	-02:12 (82.) ●	-02:38 (88.) ●
Bike	73.3 km	02:43:25	00:04:20	34.62 km/h	-00:36 (8.) ●	-00:38 (108.) ●	-00:46 (116.) ●
Bike	77.5 km	02:50:50	00:07:25	33.98 km/h	-01:22 (7.) ●	-01:24 (121.) ●	-01:38 (129.) ●
Bike	82.8 km	03:00:46	00:09:56	32.01 km/h	-01:44 (6.) ●	-01:48 (103.) ●	-02:09 (109.) ●
Bike	86.5 km	03:07:36	00:06:50	32.49 km/h	-01:09 (5.) ●	-01:11 (101.) ●	-01:26 (109.) ●
Bike	89 km	03:12:04	00:04:28	33.58 km/h	-00:48 (5.) ●	-00:45 (76.) ●	-00:53 (83.) ●
Bike	89 km	03:12:04	02:35:22	34.37 km/h	-23:31 (6.) ●	-23:24 (93.) ●	-28:27 (99.) ●
Transition		03:15:22	00:03:18	-	-02:10 (8.) ●	-02:00 (154.) ●	-01:59 (230.) ●
Run		03:15:26	00:00:04	-	-00:02 (10.) ●	-00:01 (112.) ●	-00:01 (142.) ●
Run	2.5 km	03:28:01	00:12:35	05:02 min/km	-04:37 (3.) ●	-03:11 (104.) ●	-03:42 (117.) ●
Run	5.4 km	03:41:48	00:13:47	04:45 min/km	-05:44 (3.) ●	-04:30 (88.) ●	-05:05 (96.) ●
Run	8.2 km	03:54:39	00:12:51	04:35 min/km	-06:14 (4.) ●	-04:43 (81.) ●	-05:15 (88.) ●
Run	10.5 km	04:06:02	00:11:23	04:56 min/km	-05:12 (4.) ●	-03:53 (82.) ●	-04:16 (89.) ●
Run	13.1 km	04:19:11	00:13:09	05:03 min/km	-05:47 (4.) ●	-04:33 (99.) ●	-05:00 (110.) ●
Run	15.9 km	04:34:00	00:14:49	05:17 min/km	-07:20 (4.) ●	-05:58 (85.) ●	-06:23 (96.) ●
Run	18.7 km	04:47:25	00:13:25	04:47 min/km	-07:19 (4.) ●	-05:58 (71.) ●	-06:13 (78.) ●
Run	21 km	04:58:52	00:11:27	04:58 min/km	-05:29 (4.) ●	-04:35 (70.) ●	-04:45 (78.) ●
Run	21.4 km	05:00:21	00:01:29	03:42 min/km	-00:39 (4.) ●	-00:28 (86.) ●	-00:30 (107.) ●
Run	21.4 km	05:00:21	01:44:59	04:54 min/km	-48:23 (4.) ●	-37:50 (80.) ●	-41:10 (88.) ●
Total	112.3 km	05:00:21	05:00:21	22.43 km/h	-01:29:33 (1.) ●	-01:17:30 (66.) ●	-01:26:45 (70.) ●

Ovr	Gen	Div	Name	#	AG
70	66	1	John Poisson	353	M55-59	USA	00:30:44	02:35:22	01:44:59	05:00:21
76	71	2	Paul Stedman	105	M55-59	USA	00:33:47	02:34:49	01:43:03	05:02:07
78	73	3	Jaime Dispenza	291	M55-59	USA	00:34:51	02:29:34	01:50:01	05:02:14
85	80	4	Paul Gallardo	82	M55-59	USA	00:36:45	02:36:04	01:40:50	05:04:52
97	90	5	Kris Milobar	796	M55-59	USA	00:35:39	02:27:04	01:56:02	05:08:49
119	108	6	Stephen Bustos	602	M55-59	ISL	00:43:36	02:40:33	01:43:02	05:15:42
135	122	7	Daryl Chester	136	M55-59	USA	00:35:04	02:38:56	01:57:33	05:19:07
149	134	8	Bill Duzan	35	M55-59	USA	00:36:01	02:34:29	02:00:38	05:22:21
181	158	9	Daniel Sumbs	725	M55-59	USA	00:34:17	02:40:51	02:04:54	05:28:00
189	163	10	Marc Dupont	307	M55-59	CAN	00:40:10	02:42:57	01:53:27	05:28:53