Roen Hirose -
Ironman 70.3 Arizona 2021

Quick facts

676/515/19All/Gender/AG

M60-64Age group

391Bib number

USANationality


49:18	3:07:39	2:29:57	6:42:21

Compare Roen Hirose with other athletes!

391 Hirose

248 Bluff ×

443 Perry ×

121 Knapp ×

139 Simard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:18	00:49:18	02:35 min/100m	+05:17 (24.) ●	+06:54 (637.) ●	+06:00 (898.) ●
Transition		00:59:43	00:10:25	-	+01:15 (24.) ●	+01:51 (613.) ●	+01:52 (890.) ●
Bike	3.6 km	01:07:56	00:08:13	26.29 km/h	+00:02 (24.) ●	+00:41 (676.) ●	+00:32 (912.) ●
Bike	11.4 km	01:23:30	00:15:34	30.06 km/h	+00:16 (19.) ●	+00:57 (600.) ●	+00:36 (771.) ●
Bike	14 km	01:28:42	00:05:12	30 km/h	+00:09 (24.) ●	+00:23 (636.) ●	+00:16 (847.) ●
Bike	18.2 km	01:37:03	00:08:21	30.18 km/h	+00:07 (23.) ●	+00:31 (602.) ●	+00:18 (785.) ●
Bike	23.5 km	01:49:10	00:12:07	26.24 km/h	+00:41 (26.) ●	+01:15 (685.) ●	+00:57 (913.) ●
Bike	27.2 km	01:57:04	00:07:54	28.1 km/h	±00:00 (21.) ●	+00:28 (584.) ●	+00:14 (725.) ●
Bike	29.7 km	02:02:26	00:05:22	27.95 km/h	+00:18 (25.) ●	+00:30 (673.) ●	+00:21 (883.) ●
Bike	33.3 km	02:10:24	00:07:58	27.11 km/h	+00:22 (26.) ●	+00:45 (639.) ●	+00:32 (837.) ●
Bike	41.1 km	02:26:13	00:15:49	29.59 km/h	+00:16 (22.) ●	+00:58 (593.) ●	+00:34 (749.) ●
Bike	43.7 km	02:31:21	00:05:08	30.39 km/h	-00:01 (18.) ●	+00:16 (563.) ●	+00:09 (716.) ●
Bike	47.9 km	02:39:31	00:08:10	30.86 km/h	-00:33 (14.) ●	-00:14 (407.) ●	-00:28 (488.) ●
Bike	53.3 km	02:51:27	00:11:56	27.15 km/h	+00:16 (22.) ●	+00:50 (601.) ●	+00:30 (769.) ●
Bike	56.9 km	03:01:14	00:09:47	22.08 km/h	+01:33 (30.) ●	+02:00 (726.) ●	+01:44 (1046.) ●
Bike	59.4 km	03:06:17	00:05:03	29.7 km/h	-00:05 (14.) ●	+00:05 (473.) ●	-00:05 (563.) ●
Bike	63 km	03:13:58	00:07:41	28.11 km/h	-00:11 (14.) ●	+00:07 (471.) ●	-00:09 (566.) ●
Bike	70.8 km	03:29:12	00:15:14	30.72 km/h	-00:43 (11.) ●	-00:04 (390.) ●	-00:30 (468.) ●
Bike	73.3 km	03:34:02	00:04:50	31.03 km/h	-00:19 (8.) ●	-00:08 (329.) ●	-00:16 (385.) ●
Bike	77.5 km	03:42:24	00:08:22	30.12 km/h	-01:08 (9.) ●	-00:27 (353.) ●	-00:41 (427.) ●
Bike	82.8 km	03:54:20	00:11:56	26.65 km/h	-00:06 (13.) ●	+00:12 (472.) ●	-00:09 (587.) ●
Bike	86.5 km	04:02:21	00:08:01	27.69 km/h	-00:16 (15.) ●	±00:00 (419.) ●	-00:15 (498.) ●
Bike	89 km	04:07:22	00:05:01	29.9 km/h	-00:24 (10.) ●	-00:12 (327.) ●	-00:20 (385.) ●
Bike	89 km	04:07:22	03:07:39	28.46 km/h	+00:14 (18.) ●	+08:53 (539.) ●	+03:50 (679.) ●
Transition		04:12:24	00:05:02	-	-00:12 (16.) ●	-00:16 (411.) ●	-00:15 (592.) ●
Run		04:12:28	00:00:04	-	-00:02 (5.) ●	-00:01 (106.) ●	-00:01 (134.) ●
Run	2.5 km	04:29:49	00:17:21	06:56 min/km	+00:21 (20.) ●	+01:35 (573.) ●	+01:04 (776.) ●
Run	5.4 km	04:49:50	00:20:01	06:54 min/km	+00:05 (20.) ●	+01:44 (539.) ●	+01:09 (734.) ●
Run	8.2 km	05:08:32	00:18:42	06:40 min/km	-00:23 (17.) ●	+01:08 (494.) ●	+00:36 (660.) ●
Run	10.5 km	05:24:53	00:16:21	07:06 min/km	-00:19 (15.) ●	+01:05 (511.) ●	+00:42 (692.) ●
Run	13.1 km	05:42:57	00:18:04	06:56 min/km	-01:25 (11.) ●	+00:22 (438.) ●	-00:05 (587.) ●
Run	15.9 km	06:04:08	00:21:11	07:33 min/km	-01:33 (12.) ●	+00:24 (434.) ●	-00:01 (591.) ●
Run	18.7 km	06:23:42	00:19:34	06:59 min/km	-01:26 (13.) ●	+00:11 (417.) ●	-00:04 (579.) ●
Run	21 km	06:40:19	00:16:37	07:13 min/km	-00:54 (13.) ●	+00:35 (460.) ●	+00:25 (649.) ●
Run	21.4 km	06:42:21	00:02:02	05:05 min/km	-00:09 (13.) ●	+00:05 (502.) ●	+00:03 (701.) ●
Run	21.4 km	06:42:21	02:29:57	07:00 min/km	-05:45 (15.) ●	+07:08 (478.) ●	+03:48 (642.) ●
Total	112.3 km	06:42:21	06:42:21	16.75 km/h	+00:49 (19.) ●	+24:30 (515.) ●	+15:15 (676.) ●

Ovr	Gen	Div	Name	#	AG
624	477	14	Marques Garcia	640	M60-64	USA	00:59:17	02:57:53	02:27:56	06:34:44
630	480	15	Bob Wilder	31	M60-64	USA	00:42:22	02:57:33	02:45:48	06:35:26
660	501	16	Dave Ganong	51	M60-64	CAN	00:37:56	03:15:18	02:34:31	06:39:16
662	503	17	Michael Bluff	248	M60-64	USA	00:51:17	03:07:53	02:28:47	06:39:28
670	510	18	David Perry	443	M60-64	CAN	00:39:34	03:02:59	02:46:15	06:41:17
676	515	19	Roen Hirose	391	M60-64	USA	00:49:18	03:07:39	02:29:57	06:42:21
713	534	20	Bill Knapp	121	M60-64	USA	00:48:36	03:09:10	02:28:05	06:46:54
752	560	21	Claude Simard	139	M60-64	CAN	00:54:31	02:57:16	02:48:02	06:52:14
763	565	22	Olivier Lecerf	524	M60-64	USA	00:37:22	03:11:23	02:41:00	06:53:47
835	605	23	Robert Fleming	1059	M60-64	USA	00:47:47	03:07:12	02:55:23	07:05:55