Shannon Duffy -
Ironman 70.3 Arizona 2021

Quick facts

1130/328/52All/Gender/AG

F40-44Age group

414Bib number

USANationality


50:28	3:47:00	3:20:54	8:23:34

Compare Shannon Duffy with other athletes!

414 Duffy

787 Smith ×

1292 Quiroz ×

1066 McCready ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:28	00:50:28	02:39 min/100m	+04:49 (43.) ●	+05:05 (253.) ●	+07:10 (928.) ●
Transition		01:03:59	00:13:31	-	+04:39 (51.) ●	+04:46 (325.) ●	+04:58 (1091.) ●
Bike	3.6 km	01:12:52	00:08:53	24.32 km/h	+00:51 (48.) ●	+00:52 (293.) ●	+01:12 (1070.) ●
Bike	11.4 km	01:31:02	00:18:10	25.76 km/h	+02:24 (51.) ●	+02:23 (318.) ●	+03:12 (1115.) ●
Bike	14 km	01:36:49	00:05:47	26.97 km/h	+00:36 (49.) ●	+00:37 (301.) ●	+00:51 (1084.) ●
Bike	18.2 km	01:46:36	00:09:47	25.76 km/h	+01:20 (51.) ●	+01:17 (311.) ●	+01:44 (1095.) ●
Bike	23.5 km	01:59:24	00:12:48	24.84 km/h	+00:55 (42.) ●	+00:58 (273.) ●	+01:38 (1041.) ●
Bike	27.2 km	02:08:25	00:09:01	24.62 km/h	+00:46 (42.) ●	+00:49 (275.) ●	+01:21 (1047.) ●
Bike	29.7 km	02:14:15	00:05:50	25.71 km/h	+00:32 (50.) ●	+00:29 (298.) ●	+00:49 (1089.) ●
Bike	33.3 km	02:22:53	00:08:38	25.02 km/h	+00:44 (44.) ●	+00:43 (268.) ●	+01:12 (1033.) ●
Bike	41.1 km	02:40:44	00:17:51	26.22 km/h	+01:48 (47.) ●	+01:41 (289.) ●	+02:36 (1059.) ●
Bike	43.7 km	02:46:43	00:05:59	26.07 km/h	+00:44 (49.) ●	+00:44 (307.) ●	+01:00 (1095.) ●
Bike	47.9 km	03:03:02	00:16:19	15.44 km/h	+06:56 (52.) ●	+07:08 (329.) ●	+07:41 (1130.) ●
Bike	53.3 km	03:16:12	00:13:10	24.61 km/h	+00:58 (42.) ●	+00:59 (260.) ●	+01:44 (1021.) ●
Bike	56.9 km	03:25:55	00:09:43	22.23 km/h	+01:01 (44.) ●	+01:06 (286.) ●	+01:40 (1037.) ●
Bike	59.4 km	03:32:05	00:06:10	24.32 km/h	+00:47 (50.) ●	+00:42 (303.) ●	+01:02 (1091.) ●
Bike	63 km	03:41:17	00:09:12	23.48 km/h	+01:00 (47.) ●	+00:48 (281.) ●	+01:22 (1051.) ●
Bike	70.8 km	04:00:24	00:19:07	24.48 km/h	+02:38 (47.) ●	+02:26 (301.) ●	+03:23 (1079.) ●
Bike	73.3 km	04:06:38	00:06:14	24.06 km/h	+00:54 (51.) ●	+00:51 (307.) ●	+01:08 (1098.) ●
Bike	77.5 km	04:19:32	00:12:54	19.53 km/h	+03:32 (53.) ●	+03:21 (319.) ●	+03:51 (1097.) ●
Bike	82.8 km	04:33:38	00:14:06	22.55 km/h	+01:23 (44.) ●	+01:16 (262.) ●	+02:01 (1003.) ●
Bike	86.5 km	04:44:05	00:10:27	21.24 km/h	+01:45 (50.) ●	+01:41 (312.) ●	+02:11 (1092.) ●
Bike	89 km	04:50:59	00:06:54	21.74 km/h	+01:22 (53.) ●	+01:15 (319.) ●	+01:33 (1112.) ●
Bike	89 km	04:50:59	03:47:00	23.52 km/h	+32:56 (50.) ●	+32:06 (314.) ●	+43:11 (1111.) ●
Transition		05:02:40	00:11:41	-	+06:28 (53.) ●	+06:11 (329.) ●	+06:24 (1122.) ●
Run		05:02:46	00:00:06	-	±00:00 (36.) ●	±00:00 (196.) ●	+00:01 (806.) ●
Run	2.5 km	05:22:59	00:20:13	08:05 min/km	+02:27 (38.) ●	+02:42 (259.) ●	+03:56 (988.) ●
Run	5.4 km	05:47:16	00:24:17	08:22 min/km	+03:42 (43.) ●	+04:01 (267.) ●	+05:25 (1006.) ●
Run	8.2 km	06:13:04	00:25:48	09:12 min/km	+06:23 (50.) ●	+06:24 (315.) ●	+07:42 (1105.) ●
Run	10.5 km	06:34:33	00:21:29	09:20 min/km	+05:06 (51.) ●	+04:56 (312.) ●	+05:50 (1090.) ●
Run	13.1 km	07:01:26	00:26:53	10:20 min/km	+07:51 (53.) ●	+07:40 (327.) ●	+08:44 (1124.) ●
Run	15.9 km	07:32:19	00:30:53	11:01 min/km	+09:02 (51.) ●	+08:42 (321.) ●	+09:41 (1107.) ●
Run	18.7 km	07:58:40	00:26:21	09:24 min/km	+06:15 (51.) ●	+06:05 (314.) ●	+06:43 (1065.) ●
Run	21 km	08:20:43	00:22:03	09:35 min/km	+05:38 (51.) ●	+05:27 (318.) ●	+05:51 (1075.) ●
Run	21.4 km	08:23:34	00:02:51	07:07 min/km	+00:51 (51.) ●	+00:50 (324.) ●	+00:52 (1086.) ●
Run	21.4 km	08:23:34	03:20:54	09:23 min/km	+47:15 (50.) ●	+46:47 (316.) ●	+54:45 (1096.) ●
Total	112.3 km	08:23:34	08:23:34	13.38 km/h	+01:36:07 (52.) ●	+01:34:55 (328.) ●	+01:56:28 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1078	301	47	Priscilla Contreras	783	F40-44	USA	01:07:24	03:33:50	03:00:46	07:57:19
1082	304	48	Paula Carazzai	336	F40-44	USA	00:33:39	03:36:40	03:26:52	07:58:18
1097	311	49	Maureen Dawson	1081	F40-44	USA	01:05:21	03:34:21	02:59:23	08:04:36
1123	322	50	Kelly Smith	787	F40-44	USA	00:47:58	03:47:28	03:23:21	08:19:14
1129	327	51	Marcela Quiroz	1292	F40-44	USA	01:03:35	03:47:40	03:15:36	08:23:15
1130	328	52	Shannon Duffy	414	F40-44	USA	00:50:28	03:47:00	03:20:54	08:23:34
1136	331	53	Nicole McCready	1066	F40-44	USA	00:47:11	03:36:32	03:48:47	08:29:10