Heelah Nadler -
Ironman 70.3 Arizona 2021

Quick facts

980/260/8All/Gender/AG

F18-24Age group

421Bib number

USANationality


50:33	3:42:41	2:44:10	7:31:31

Compare Heelah Nadler with other athletes!

421 Nadler

1147 Lewis ×

662 Rodriguez Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+08:11 (7.) ●	+05:10 (255.) ●	+07:15 (930.) ●
Transition		00:59:51	00:09:18	-	+01:13 (6.) ●	+00:33 (208.) ●	+00:45 (752.) ●
Bike	3.6 km	01:08:57	00:09:06	23.74 km/h	+01:15 (8.) ●	+01:05 (313.) ●	+01:25 (1103.) ●
Bike	11.4 km	01:26:48	00:17:51	26.22 km/h	+02:11 (8.) ●	+02:04 (308.) ●	+02:53 (1100.) ●
Bike	14 km	01:32:39	00:05:51	26.67 km/h	+00:43 (8.) ●	+00:41 (305.) ●	+00:55 (1096.) ●
Bike	18.2 km	01:42:14	00:09:35	26.3 km/h	+01:05 (7.) ●	+01:05 (297.) ●	+01:32 (1075.) ●
Bike	23.5 km	01:55:23	00:13:09	24.18 km/h	+01:29 (8.) ●	+01:19 (299.) ●	+01:59 (1086.) ●
Bike	27.2 km	02:04:30	00:09:07	24.35 km/h	+00:55 (7.) ●	+00:55 (288.) ●	+01:27 (1065.) ●
Bike	29.7 km	02:10:34	00:06:04	24.73 km/h	+00:48 (8.) ●	+00:43 (317.) ●	+01:03 (1118.) ●
Bike	33.3 km	02:19:47	00:09:13	23.44 km/h	+01:22 (7.) ●	+01:18 (315.) ●	+01:47 (1115.) ●
Bike	41.1 km	02:38:22	00:18:35	25.18 km/h	+02:31 (7.) ●	+02:25 (314.) ●	+03:20 (1106.) ●
Bike	43.7 km	02:44:33	00:06:11	25.23 km/h	+00:55 (7.) ●	+00:56 (320.) ●	+01:12 (1116.) ●
Bike	47.9 km	02:55:32	00:10:59	22.94 km/h	+01:32 (6.) ●	+01:48 (295.) ●	+02:21 (1053.) ●
Bike	53.3 km	03:09:23	00:13:51	23.39 km/h	+01:45 (7.) ●	+01:40 (297.) ●	+02:25 (1080.) ●
Bike	56.9 km	03:19:00	00:09:37	22.46 km/h	+01:09 (7.) ●	+01:00 (285.) ●	+01:34 (1030.) ●
Bike	59.4 km	03:25:11	00:06:11	24.26 km/h	+00:41 (7.) ●	+00:43 (305.) ●	+01:03 (1094.) ●
Bike	63 km	03:34:38	00:09:27	22.86 km/h	+01:02 (7.) ●	+01:03 (302.) ●	+01:37 (1085.) ●
Bike	70.8 km	03:54:17	00:19:39	23.82 km/h	+02:35 (7.) ●	+02:58 (311.) ●	+03:55 (1102.) ●
Bike	73.3 km	04:00:36	00:06:19	23.75 km/h	+00:51 (7.) ●	+00:56 (312.) ●	+01:13 (1106.) ●
Bike	77.5 km	04:11:23	00:10:47	23.37 km/h	+01:18 (7.) ●	+01:14 (277.) ●	+01:44 (1002.) ●
Bike	82.8 km	04:26:06	00:14:43	21.61 km/h	+01:54 (8.) ●	+01:53 (297.) ●	+02:38 (1060.) ●
Bike	86.5 km	04:35:52	00:09:46	22.73 km/h	+01:05 (7.) ●	+01:00 (275.) ●	+01:30 (1026.) ●
Bike	89 km	04:42:32	00:06:40	22.5 km/h	+01:00 (8.) ●	+01:01 (308.) ●	+01:19 (1094.) ●
Bike	89 km	04:42:32	03:42:41	23.98 km/h	+28:06 (7.) ●	+27:47 (305.) ●	+38:52 (1097.) ●
Transition		04:47:21	00:04:49	-	-00:05 (6.) ●	-00:41 (141.) ●	-00:28 (557.) ●
Run		04:47:25	00:00:04	-	-00:01 (1.) ●	-00:02 (19.) ●	-00:01 (125.) ●
Run	2.5 km	05:02:02	00:14:37	05:50 min/km	-02:27 (3.) ●	-02:54 (66.) ●	-01:40 (395.) ●
Run	5.4 km	05:23:45	00:21:43	07:29 min/km	+00:37 (5.) ●	+01:27 (223.) ●	+02:51 (861.) ●
Run	8.2 km	05:45:59	00:22:14	07:56 min/km	+02:32 (6.) ●	+02:50 (250.) ●	+04:08 (951.) ●
Run	10.5 km	06:06:17	00:20:18	08:49 min/km	+03:33 (7.) ●	+03:45 (295.) ●	+04:39 (1045.) ●
Run	13.1 km	06:27:03	00:20:46	07:59 min/km	+01:25 (6.) ●	+01:33 (219.) ●	+02:37 (830.) ●
Run	15.9 km	06:52:11	00:25:08	08:58 min/km	+02:23 (5.) ●	+02:57 (248.) ●	+03:56 (899.) ●
Run	18.7 km	07:12:27	00:20:16	07:14 min/km	+00:03 (5.) ●	±00:00 (164.) ●	+00:38 (636.) ●
Run	21 km	07:29:42	00:17:15	07:29 min/km	+00:54 (5.) ●	+00:39 (201.) ●	+01:03 (723.) ●
Run	21.4 km	07:31:31	00:01:49	04:32 min/km	-00:01 (4.) ●	-00:12 (106.) ●	-00:10 (457.) ●
Run	21.4 km	07:31:31	02:44:10	07:40 min/km	+08:58 (6.) ●	+10:03 (207.) ●	+18:01 (810.) ●
Total	112.3 km	07:31:31	07:31:31	14.92 km/h	+46:23 (8.) ●	+42:52 (260.) ●	+01:04:25 (980.) ●

Ovr	Gen	Div	Name	#	AG
68	3	1	Erin Oliphant	340	F18-24	USA	00:25:56	02:33:56	01:49:54	04:58:49
360	58	2	Natalie Goetz	159	F18-24	USA	00:44:13	02:56:15	02:07:20	05:57:24
690	152	3	Allison Ellingson	1185	F18-24	USA	00:36:34	03:18:28	02:31:10	06:44:05
748	170	4	Shaylyn Fahey	891	F18-24	USA	00:43:26	03:15:47	02:33:30	06:51:35
783	186	5	Sydney Franklin	617	F18-24	USA	00:34:26	03:10:58	02:59:48	06:55:57
973	256	6	Maddy Lewis	1147	F18-24	USA	00:57:05	03:46:45	02:35:13	07:30:07
978	258	7	Paola Rodriguez Perez	662	F18-24	MEX	00:46:39	03:11:53	03:20:17	07:31:23
980	260	8	Heelah Nadler	421	F18-24	USA	00:50:33	03:42:41	02:44:10	07:31:31