Shannon Susko -
Ironman 70.3 Arizona 2021

Quick facts

944/242/26All/Gender/AG

F50-54Age group

431Bib number

CANNationality


40:28	3:24:38	3:02:58	7:23:42

Compare Shannon Susko with other athletes!

431 Susko

242 Boettger ×

487 Jensen ×

380 Kaiser ×

624 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-06:18 (11.) ●	-04:55 (98.) ●	-02:50 (460.) ●
Transition		00:49:13	00:08:45	-	-00:12 (18.) ●	±00:00 (180.) ●	+00:12 (650.) ●
Bike	3.6 km	00:57:44	00:08:31	25.36 km/h	+00:36 (31.) ●	+00:30 (256.) ●	+00:50 (1003.) ●
Bike	11.4 km	01:14:03	00:16:19	28.68 km/h	+00:46 (28.) ●	+00:32 (218.) ●	+01:21 (920.) ●
Bike	14 km	01:19:26	00:05:23	28.98 km/h	+00:18 (31.) ●	+00:13 (234.) ●	+00:27 (950.) ●
Bike	18.2 km	01:28:39	00:09:13	27.34 km/h	+00:46 (34.) ●	+00:43 (279.) ●	+01:10 (1028.) ●
Bike	23.5 km	01:41:21	00:12:42	25.04 km/h	+01:06 (32.) ●	+00:52 (265.) ●	+01:32 (1021.) ●
Bike	27.2 km	01:50:13	00:08:52	25.04 km/h	+00:50 (33.) ●	+00:40 (260.) ●	+01:12 (1022.) ●
Bike	29.7 km	01:55:46	00:05:33	27.03 km/h	+00:20 (29.) ●	+00:12 (235.) ●	+00:32 (983.) ●
Bike	33.3 km	02:04:34	00:08:48	24.55 km/h	+01:00 (34.) ●	+00:53 (286.) ●	+01:22 (1068.) ●
Bike	41.1 km	02:21:33	00:16:59	27.56 km/h	+01:12 (29.) ●	+00:49 (238.) ●	+01:44 (967.) ●
Bike	43.7 km	02:26:59	00:05:26	28.71 km/h	+00:20 (31.) ●	+00:11 (214.) ●	+00:27 (906.) ●
Bike	47.9 km	02:37:30	00:10:31	23.96 km/h	+01:28 (32.) ●	+01:20 (288.) ●	+01:53 (1032.) ●
Bike	53.3 km	02:50:13	00:12:43	25.48 km/h	+00:44 (28.) ●	+00:32 (224.) ●	+01:17 (940.) ●
Bike	56.9 km	02:58:48	00:08:35	25.17 km/h	+00:17 (27.) ●	-00:02 (184.) ●	+00:32 (832.) ●
Bike	59.4 km	03:04:06	00:05:18	28.3 km/h	±00:00 (19.) ●	-00:10 (140.) ●	+00:10 (751.) ●
Bike	63 km	03:12:40	00:08:34	25.21 km/h	+00:26 (25.) ●	+00:10 (213.) ●	+00:44 (910.) ●
Bike	70.8 km	03:30:30	00:17:50	26.24 km/h	+01:18 (27.) ●	+01:09 (247.) ●	+02:06 (965.) ●
Bike	73.3 km	03:36:04	00:05:34	26.95 km/h	+00:15 (25.) ●	+00:11 (215.) ●	+00:28 (892.) ●
Bike	77.5 km	03:45:43	00:09:39	26.11 km/h	+00:20 (26.) ●	+00:06 (203.) ●	+00:36 (842.) ●
Bike	82.8 km	03:59:21	00:13:38	23.33 km/h	+00:58 (27.) ●	+00:48 (237.) ●	+01:33 (940.) ●
Bike	86.5 km	04:08:19	00:08:58	24.76 km/h	+00:17 (25.) ●	+00:12 (198.) ●	+00:42 (848.) ●
Bike	89 km	04:13:51	00:05:32	27.11 km/h	-00:02 (23.) ●	-00:07 (154.) ●	+00:11 (742.) ●
Bike	89 km	04:13:51	03:24:38	26.1 km/h	+13:15 (28.) ●	+09:44 (233.) ●	+20:49 (944.) ●
Transition		04:20:44	00:06:53	-	+01:05 (28.) ●	+01:23 (252.) ●	+01:36 (890.) ●
Run		04:20:50	00:00:06	-	+00:01 (27.) ●	±00:00 (206.) ●	+00:01 (820.) ●
Run	2.5 km	04:39:23	00:18:33	07:25 min/km	+00:45 (24.) ●	+01:02 (222.) ●	+02:16 (898.) ●
Run	5.4 km	05:01:36	00:22:13	07:39 min/km	+01:58 (27.) ●	+01:57 (232.) ●	+03:21 (889.) ●
Run	8.2 km	05:23:26	00:21:50	07:47 min/km	+01:58 (26.) ●	+02:26 (238.) ●	+03:44 (923.) ●
Run	10.5 km	05:43:39	00:20:13	08:47 min/km	+03:15 (34.) ●	+03:40 (293.) ●	+04:34 (1039.) ●
Run	13.1 km	06:07:59	00:24:20	09:21 min/km	+04:22 (33.) ●	+05:07 (303.) ●	+06:11 (1059.) ●
Run	15.9 km	06:35:22	00:27:23	09:46 min/km	+04:31 (34.) ●	+05:12 (300.) ●	+06:11 (1037.) ●
Run	18.7 km	07:01:06	00:25:44	09:11 min/km	+04:36 (34.) ●	+05:28 (305.) ●	+06:06 (1041.) ●
Run	21 km	07:21:35	00:20:29	08:54 min/km	+03:04 (33.) ●	+03:53 (295.) ●	+04:17 (1001.) ●
Run	21.4 km	07:23:42	00:02:07	05:17 min/km	±00:00 (23.) ●	+00:06 (214.) ●	+00:08 (782.) ●
Run	21.4 km	07:23:42	03:02:58	08:32 min/km	+24:30 (32.) ●	+28:51 (278.) ●	+36:49 (1000.) ●
Total	112.3 km	07:23:42	07:23:42	15.19 km/h	+32:20 (26.) ●	+35:03 (242.) ●	+56:36 (944.) ●

Ovr	Gen	Div	Name	#	AG
767	180	21	Jill Dowling	536	F50-54	USA	00:45:16	03:07:52	02:42:34	06:54:44
771	183	22	Julie Lemmon	324	F50-54	USA	00:59:46	03:02:58	02:37:16	06:54:48
811	195	23	Paula Donovan	577	F50-54	USA	00:41:38	03:22:14	02:44:57	07:01:10
895	223	24	Sally Boettger	242	F50-54	USA	00:38:33	03:02:27	03:16:44	07:16:58
898	224	25	Robin Jensen	487	F50-54	USA	00:54:54	03:13:52	02:47:17	07:17:28
944	242	26	Shannon Susko	431	F50-54	CAN	00:40:28	03:24:38	03:02:58	07:23:42
950	244	27	Helma Kaiser	380	F50-54	USA	00:48:06	03:14:20	03:07:22	07:25:18
998	264	28	Jeewon Chung	624	F50-54	USA	00:55:33	03:18:30	03:03:56	07:34:56
1004	267	29	Carolyn Whitcomb	226	F50-54	USA	00:53:21	03:55:53	02:25:12	07:37:38
1007	268	30	Dollie Peters	1126	F50-54	USA	00:50:31	03:31:17	03:00:13	07:38:34