Brian Lagrua -
Ironman 70.3 Arizona 2021

Quick facts

306/256/13All/Gender/AG

M55-59Age group

498Bib number

USANationality


42:43	2:48:24	2:06:22	5:49:22

Compare Brian Lagrua with other athletes!

498 Lagrua

598 Grow ×

403 Byrne ×

1213 Lieberman ×

890 Bremner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-00:25 (25.) ●	+00:19 (440.) ●	-00:35 (591.) ●
Transition		00:50:16	00:07:33	-	-01:30 (16.) ●	-01:01 (311.) ●	-01:00 (443.) ●
Bike	3.6 km	00:57:16	00:07:00	30.86 km/h	-00:25 (16.) ●	-00:32 (235.) ●	-00:41 (258.) ●
Bike	11.4 km	01:11:15	00:13:59	33.47 km/h	-00:34 (18.) ●	-00:38 (276.) ●	-00:59 (310.) ●
Bike	14 km	01:15:41	00:04:26	35.19 km/h	-00:21 (13.) ●	-00:23 (165.) ●	-00:30 (177.) ●
Bike	18.2 km	01:23:13	00:07:32	33.45 km/h	-00:22 (19.) ●	-00:18 (302.) ●	-00:31 (347.) ●
Bike	23.5 km	01:33:31	00:10:18	30.87 km/h	-00:39 (14.) ●	-00:34 (246.) ●	-00:52 (272.) ●
Bike	27.2 km	01:40:29	00:06:58	31.87 km/h	-00:34 (16.) ●	-00:28 (232.) ●	-00:42 (252.) ●
Bike	29.7 km	01:45:08	00:04:39	32.26 km/h	-00:13 (16.) ●	-00:13 (252.) ●	-00:22 (277.) ●
Bike	33.3 km	01:51:39	00:06:31	33.15 km/h	-00:43 (12.) ●	-00:42 (155.) ●	-00:55 (167.) ●
Bike	41.1 km	02:05:37	00:13:58	33.51 km/h	-00:50 (18.) ●	-00:53 (239.) ●	-01:17 (267.) ●
Bike	43.7 km	02:10:11	00:04:34	34.16 km/h	-00:15 (16.) ●	-00:18 (233.) ●	-00:25 (263.) ●
Bike	47.9 km	02:18:01	00:07:50	32.17 km/h	-00:32 (18.) ●	-00:34 (299.) ●	-00:48 (353.) ●
Bike	53.3 km	02:28:43	00:10:42	30.28 km/h	-00:38 (18.) ●	-00:24 (315.) ●	-00:44 (360.) ●
Bike	56.9 km	02:36:02	00:07:19	29.52 km/h	-00:26 (19.) ●	-00:28 (289.) ●	-00:44 (324.) ●
Bike	59.4 km	02:40:40	00:04:38	32.37 km/h	-00:24 (16.) ●	-00:20 (219.) ●	-00:30 (243.) ●
Bike	63 km	02:47:32	00:06:52	31.46 km/h	-00:39 (13.) ●	-00:42 (191.) ●	-00:58 (212.) ●
Bike	70.8 km	03:01:48	00:14:16	32.8 km/h	-01:08 (18.) ●	-01:02 (238.) ●	-01:28 (271.) ●
Bike	73.3 km	03:06:22	00:04:34	32.85 km/h	-00:22 (17.) ●	-00:24 (193.) ●	-00:32 (215.) ●
Bike	77.5 km	03:14:28	00:08:06	31.11 km/h	-00:41 (19.) ●	-00:43 (294.) ●	-00:57 (344.) ●
Bike	82.8 km	03:25:36	00:11:08	28.56 km/h	-00:32 (22.) ●	-00:36 (294.) ●	-00:57 (344.) ●
Bike	86.5 km	03:33:36	00:08:00	27.75 km/h	+00:01 (27.) ●	-00:01 (414.) ●	-00:16 (491.) ●
Bike	89 km	03:38:40	00:05:04	29.61 km/h	-00:12 (28.) ●	-00:09 (361.) ●	-00:17 (428.) ●
Bike	89 km	03:38:40	02:48:24	31.71 km/h	-10:29 (17.) ●	-10:22 (245.) ●	-15:25 (279.) ●
Transition		03:43:00	00:04:20	-	-01:08 (15.) ●	-00:58 (312.) ●	-00:57 (449.) ●
Run		03:43:04	00:00:04	-	-00:02 (8.) ●	-00:01 (99.) ●	-00:01 (124.) ●
Run	2.5 km	03:57:11	00:14:07	05:38 min/km	-03:05 (10.) ●	-01:39 (264.) ●	-02:10 (316.) ●
Run	5.4 km	04:12:29	00:15:18	05:16 min/km	-04:13 (7.) ●	-02:59 (196.) ●	-03:34 (231.) ●
Run	8.2 km	04:27:03	00:14:34	05:12 min/km	-04:31 (8.) ●	-03:00 (194.) ●	-03:32 (236.) ●
Run	10.5 km	04:40:20	00:13:17	05:46 min/km	-03:18 (10.) ●	-01:59 (235.) ●	-02:22 (291.) ●
Run	13.1 km	04:55:24	00:15:04	05:47 min/km	-03:52 (11.) ●	-02:38 (239.) ●	-03:05 (294.) ●
Run	15.9 km	05:13:04	00:17:40	06:18 min/km	-04:29 (11.) ●	-03:07 (231.) ●	-03:32 (286.) ●
Run	18.7 km	05:32:11	00:19:07	06:49 min/km	-01:37 (22.) ●	-00:16 (389.) ●	-00:31 (534.) ●
Run	21 km	05:47:17	00:15:06	06:33 min/km	-01:50 (20.) ●	-00:56 (354.) ●	-01:06 (479.) ●
Run	21.4 km	05:49:22	00:02:05	05:12 min/km	-00:03 (30.) ●	+00:08 (530.) ●	+00:06 (750.) ●
Run	21.4 km	05:49:22	02:06:22	05:54 min/km	-27:00 (13.) ●	-16:27 (261.) ●	-19:47 (330.) ●
Total	112.3 km	05:49:22	05:49:22	19.29 km/h	-40:32 (13.) ●	-28:29 (256.) ●	-37:44 (306.) ●

Ovr	Gen	Div	Name	#	AG
149	134	8	Bill Duzan	35	M55-59	USA	00:36:01	02:34:29	02:00:38	05:22:21
181	158	9	Daniel Sumbs	725	M55-59	USA	00:34:17	02:40:51	02:04:54	05:28:00
189	163	10	Marc Dupont	307	M55-59	CAN	00:40:10	02:42:57	01:53:27	05:28:53
224	193	11	Wade Grow	598	M55-59	USA	00:33:03	02:41:14	02:12:37	05:35:48
280	237	12	Damian Byrne	403	M55-59	USA	00:32:17	02:42:23	02:21:04	05:44:24
306	256	13	Brian Lagrua	498	M55-59	USA	00:42:43	02:48:24	02:06:22	05:49:22
312	261	14	Andy Lieberman	1213	M55-59	USA	00:42:43	02:49:20	02:02:08	05:50:17
325	269	15	Ross Bremner	890	M55-59	USA	00:35:15	02:58:34	01:59:32	05:52:47
359	296	16	Mike Nagel	422	M55-59	USA	00:41:10	02:51:19	02:10:49	05:57:21
382	311	17	Richard Manders	351	M55-59	USA	00:44:09	02:50:31	02:12:30	06:00:57