Nathan Podraza -
Ironman 70.3 Arizona 2021

Quick facts

782/575/82All/Gender/AG

M25-29Age group

503Bib number

USANationality


36:31	3:16:49	2:50:20	6:55:53

Compare Nathan Podraza with other athletes!

503 Podraza

1101 Ferrante ×

1228 Boston ×

134 Meneses ×

1155 Nicholson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-04:46 (28.) ●	-05:53 (198.) ●	-06:47 (244.) ●
Transition		00:44:04	00:07:33	-	-00:35 (49.) ●	-01:01 (310.) ●	-01:00 (442.) ●
Bike	3.6 km	00:51:21	00:07:17	29.66 km/h	-00:09 (53.) ●	-00:15 (354.) ●	-00:24 (407.) ●
Bike	11.4 km	01:06:18	00:14:57	31.3 km/h	+00:31 (73.) ●	+00:20 (495.) ●	-00:01 (589.) ●
Bike	14 km	01:11:13	00:04:55	31.73 km/h	+00:07 (63.) ●	+00:06 (479.) ●	-00:01 (587.) ●
Bike	18.2 km	01:19:10	00:07:57	31.7 km/h	+00:10 (62.) ●	+00:07 (464.) ●	-00:06 (556.) ●
Bike	23.5 km	01:30:32	00:11:22	27.98 km/h	+00:44 (80.) ●	+00:30 (548.) ●	+00:12 (662.) ●
Bike	27.2 km	01:38:24	00:07:52	28.22 km/h	+00:36 (85.) ●	+00:26 (569.) ●	+00:12 (704.) ●
Bike	29.7 km	01:43:42	00:05:18	28.3 km/h	+00:29 (90.) ●	+00:26 (648.) ●	+00:17 (831.) ●
Bike	33.3 km	01:51:21	00:07:39	28.24 km/h	+00:34 (84.) ●	+00:26 (568.) ●	+00:13 (705.) ●
Bike	41.1 km	02:07:23	00:16:02	29.19 km/h	+01:24 (89.) ●	+01:11 (616.) ●	+00:47 (797.) ●
Bike	43.7 km	02:12:37	00:05:14	29.81 km/h	+00:27 (90.) ●	+00:22 (617.) ●	+00:15 (802.) ●
Bike	47.9 km	02:23:37	00:11:00	22.91 km/h	+02:47 (103.) ●	+02:36 (733.) ●	+02:22 (1055.) ●
Bike	53.3 km	02:35:27	00:11:50	27.38 km/h	+00:57 (86.) ●	+00:44 (585.) ●	+00:24 (736.) ●
Bike	56.9 km	02:43:54	00:08:27	25.56 km/h	+00:48 (89.) ●	+00:40 (615.) ●	+00:24 (794.) ●
Bike	59.4 km	02:49:23	00:05:29	27.36 km/h	+00:30 (91.) ●	+00:31 (668.) ●	+00:21 (867.) ●
Bike	63 km	02:57:37	00:08:14	26.23 km/h	+00:46 (85.) ●	+00:40 (618.) ●	+00:24 (803.) ●
Bike	70.8 km	03:15:17	00:17:40	26.49 km/h	+02:24 (90.) ●	+02:22 (687.) ●	+01:56 (945.) ●
Bike	73.3 km	03:21:07	00:05:50	25.71 km/h	+00:52 (93.) ●	+00:52 (715.) ●	+00:44 (1006.) ●
Bike	77.5 km	03:32:19	00:11:12	22.5 km/h	+02:33 (100.) ●	+02:23 (715.) ●	+02:09 (1031.) ●
Bike	82.8 km	03:45:49	00:13:30	23.56 km/h	+01:55 (91.) ●	+01:46 (672.) ●	+01:25 (914.) ●
Bike	86.5 km	03:54:55	00:09:06	24.4 km/h	+01:07 (89.) ●	+01:05 (663.) ●	+00:50 (895.) ●
Bike	89 km	04:00:53	00:05:58	25.14 km/h	+00:46 (92.) ●	+00:45 (679.) ●	+00:37 (945.) ●
Bike	89 km	04:00:53	03:16:49	27.13 km/h	+20:18 (92.) ●	+18:03 (640.) ●	+13:00 (845.) ●
Transition		04:05:33	00:04:40	-	-00:44 (57.) ●	-00:38 (367.) ●	-00:37 (526.) ●
Run		04:05:37	00:00:04	-	-00:01 (6.) ●	-00:01 (35.) ●	-00:01 (45.) ●
Run	2.5 km	04:25:12	00:19:35	07:50 min/km	+04:30 (95.) ●	+03:49 (686.) ●	+03:18 (956.) ●
Run	5.4 km	04:49:49	00:24:37	08:29 min/km	+07:09 (100.) ●	+06:20 (724.) ●	+05:45 (1024.) ●
Run	8.2 km	05:11:14	00:21:25	07:38 min/km	+04:42 (90.) ●	+03:51 (631.) ●	+03:19 (886.) ●
Run	10.5 km	05:28:21	00:17:07	07:26 min/km	+02:40 (83.) ●	+01:51 (555.) ●	+01:28 (786.) ●
Run	13.1 km	05:48:39	00:20:18	07:48 min/km	+03:25 (84.) ●	+02:36 (559.) ●	+02:09 (785.) ●
Run	15.9 km	06:12:57	00:24:18	08:40 min/km	+04:26 (83.) ●	+03:31 (584.) ●	+03:06 (836.) ●
Run	18.7 km	06:35:09	00:22:12	07:55 min/km	+03:44 (83.) ●	+02:49 (554.) ●	+02:34 (799.) ●
Run	21 km	06:53:49	00:18:40	08:06 min/km	+03:25 (86.) ●	+02:38 (600.) ●	+02:28 (872.) ●
Run	21.4 km	06:55:53	00:02:04	05:10 min/km	+00:12 (80.) ●	+00:07 (518.) ●	+00:05 (729.) ●
Run	21.4 km	06:55:53	02:50:20	07:57 min/km	+34:12 (88.) ●	+27:31 (623.) ●	+24:11 (885.) ●
Total	112.3 km	06:55:53	06:55:53	16.2 km/h	+48:25 (82.) ●	+38:02 (575.) ●	+28:47 (782.) ●

Ovr	Gen	Div	Name	#	AG
659	500	77	Conor Hartnett	157	M25-29	USA	00:43:29	03:22:13	02:21:10	06:39:00
675	514	78	Casey Roberts	664	M25-29	USA	00:56:37	03:08:02	02:21:35	06:41:53
707	530	79	Brian O'Donnell	1246	M25-29	USA	00:43:43	03:14:44	02:23:38	06:46:05
708	531	80	Joseph Ferrante	1101	M25-29	USA	00:56:53	02:59:20	02:36:55	06:46:25
714	535	81	Mark Boston	1228	M25-29	USA	00:40:50	02:57:31	02:53:37	06:46:55
782	575	82	Nathan Podraza	503	M25-29	USA	00:36:31	03:16:49	02:50:20	06:55:53
801	586	83	Mario Meneses	134	M25-29	MEX	00:55:30	03:16:15	02:27:20	06:59:25
805	588	84	Jacob Nicholson	1155	M25-29	USA	00:45:22	03:13:40	02:46:24	07:00:22
826	601	85	Mateo Carrasco	878	M25-29	USA	00:44:41	03:43:27	02:25:43	07:04:06
842	612	86	Kyle Sanz	1110	M25-29	USA	00:47:21	03:02:21	02:53:22	07:06:27