Paul Bragg -
Ironman 70.3 Arizona 2021

Quick facts

402/329/35All/Gender/AG

M50-54Age group

614Bib number

USANationality


35:48	2:43:28	2:32:55	6:03:32

Compare Paul Bragg with other athletes!

614 Bragg

455 Lindemann ×

1104 Laudon ×

1044 Ropp ×

321 Benedict ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-08:32 (16.) ●	-06:36 (177.) ●	-07:30 (214.) ●
Transition		00:43:25	00:07:37	-	-01:09 (34.) ●	-00:57 (320.) ●	-00:56 (459.) ●
Bike	3.6 km	00:50:31	00:07:06	30.42 km/h	-00:26 (31.) ●	-00:26 (280.) ●	-00:35 (313.) ●
Bike	11.4 km	01:03:49	00:13:18	35.19 km/h	-01:08 (17.) ●	-01:19 (158.) ●	-01:40 (172.) ●
Bike	14 km	01:08:17	00:04:28	34.93 km/h	-00:19 (18.) ●	-00:21 (184.) ●	-00:28 (199.) ●
Bike	18.2 km	01:15:17	00:07:00	36 km/h	-00:56 (15.) ●	-00:50 (135.) ●	-01:03 (145.) ●
Bike	23.5 km	01:25:19	00:10:02	31.69 km/h	-00:50 (17.) ●	-00:50 (182.) ●	-01:08 (194.) ●
Bike	27.2 km	01:32:15	00:06:56	32.02 km/h	-00:35 (22.) ●	-00:30 (216.) ●	-00:44 (234.) ●
Bike	29.7 km	01:36:53	00:04:38	32.37 km/h	-00:13 (26.) ●	-00:14 (238.) ●	-00:23 (260.) ●
Bike	33.3 km	01:43:36	00:06:43	32.16 km/h	-00:29 (22.) ●	-00:30 (212.) ●	-00:43 (234.) ●
Bike	41.1 km	01:57:19	00:13:43	34.12 km/h	-01:13 (22.) ●	-01:08 (196.) ●	-01:32 (216.) ●
Bike	43.7 km	02:01:59	00:04:40	33.43 km/h	-00:12 (32.) ●	-00:12 (288.) ●	-00:19 (331.) ●
Bike	47.9 km	02:09:20	00:07:21	34.29 km/h	-01:07 (20.) ●	-01:03 (172.) ●	-01:17 (187.) ●
Bike	53.3 km	02:19:46	00:10:26	31.05 km/h	-00:38 (25.) ●	-00:40 (249.) ●	-01:00 (277.) ●
Bike	56.9 km	02:26:55	00:07:09	30.21 km/h	-00:49 (26.) ●	-00:38 (236.) ●	-00:54 (263.) ●
Bike	59.4 km	02:31:40	00:04:45	31.58 km/h	-00:13 (35.) ●	-00:13 (280.) ●	-00:23 (317.) ●
Bike	63 km	02:38:36	00:06:56	31.15 km/h	-00:33 (22.) ●	-00:38 (212.) ●	-00:54 (238.) ●
Bike	70.8 km	02:52:29	00:13:53	33.71 km/h	-01:16 (18.) ●	-01:25 (176.) ●	-01:51 (196.) ●
Bike	73.3 km	02:56:59	00:04:30	33.33 km/h	-00:27 (17.) ●	-00:28 (164.) ●	-00:36 (182.) ●
Bike	77.5 km	03:04:20	00:07:21	34.29 km/h	-01:14 (10.) ●	-01:28 (102.) ●	-01:42 (109.) ●
Bike	82.8 km	03:14:53	00:10:33	30.14 km/h	-01:04 (21.) ●	-01:11 (196.) ●	-01:32 (226.) ●
Bike	86.5 km	03:21:58	00:07:05	31.34 km/h	-00:54 (18.) ●	-00:56 (155.) ●	-01:11 (169.) ●
Bike	89 km	03:26:53	00:04:55	30.51 km/h	-00:21 (29.) ●	-00:18 (280.) ●	-00:26 (326.) ●
Bike	89 km	03:26:53	02:43:28	32.67 km/h	-14:57 (19.) ●	-15:18 (180.) ●	-20:21 (199.) ●
Transition		03:30:37	00:03:44	-	-01:51 (23.) ●	-01:34 (218.) ●	-01:33 (314.) ●
Run		03:30:41	00:00:04	-	-00:01 (9.) ●	-00:01 (94.) ●	-00:01 (118.) ●
Run	2.5 km	03:45:28	00:14:47	05:54 min/km	-01:56 (31.) ●	-00:59 (336.) ●	-01:30 (418.) ●
Run	5.4 km	04:02:49	00:17:21	05:58 min/km	-01:57 (37.) ●	-00:56 (363.) ●	-01:31 (465.) ●
Run	8.2 km	04:19:57	00:17:08	06:07 min/km	-01:21 (36.) ●	-00:26 (390.) ●	-00:58 (509.) ●
Run	10.5 km	04:35:01	00:15:04	06:33 min/km	-00:56 (40.) ●	-00:12 (405.) ●	-00:35 (535.) ●
Run	13.1 km	04:53:28	00:18:27	07:05 min/km	+00:01 (44.) ●	+00:45 (459.) ●	+00:18 (619.) ●
Run	15.9 km	05:15:10	00:21:42	07:44 min/km	+00:09 (50.) ●	+00:55 (460.) ●	+00:30 (633.) ●
Run	18.7 km	05:39:13	00:24:03	08:35 min/km	+03:48 (72.) ●	+04:40 (658.) ●	+04:25 (965.) ●
Run	21 km	06:00:56	00:21:43	09:26 min/km	+04:56 (85.) ●	+05:41 (728.) ●	+05:31 (1067.) ●
Run	21.4 km	06:03:32	00:02:36	06:30 min/km	+00:32 (84.) ●	+00:39 (712.) ●	+00:37 (1044.) ●
Run	21.4 km	06:03:32	02:32:55	07:08 min/km	+03:15 (49.) ●	+10:06 (496.) ●	+06:46 (678.) ●
Total	112.3 km	06:03:32	06:03:32	18.53 km/h	-23:14 (35.) ●	-14:19 (329.) ●	-23:34 (402.) ●

Ovr	Gen	Div	Name	#	AG
361	297	30	Mike Seddon	738	M50-54	USA	00:39:14	02:54:14	02:11:06	05:57:59
362	298	31	Arthur Mayo	49	M50-54	GBR	00:38:54	02:49:19	02:20:48	05:58:14
381	310	32	Tad Fergusson	846	M50-54	USA	00:39:05	02:56:12	02:11:17	06:00:45
396	323	33	Todd Lindemann	455	M50-54	USA	00:42:02	02:49:30	02:20:24	06:03:01
401	328	34	Hans Laudon	1104	M50-54	USA	00:35:31	02:50:42	02:26:24	06:03:23
402	329	35	Paul Bragg	614	M50-54	USA	00:35:48	02:43:28	02:32:55	06:03:32
406	333	36	Martin Ropp	1044	M50-54	USA	00:44:51	03:01:01	02:05:31	06:04:03
428	346	37	Scott Benedict	321	M50-54	USA	00:42:44	03:00:03	02:13:49	06:07:15
429	347	38	Jason Bauer	213	M50-54	USA	00:45:29	02:50:35	02:20:33	06:07:17
434	351	39	Jerry Murphy	287	M50-54	USA	00:44:14	02:43:38	02:26:23	06:07:45