John McCabe -
Ironman 70.3 Arizona 2021

Quick facts

201/172/34All/Gender/AG

M30-34Age group

633Bib number

USANationality


41:07	2:34:25	2:00:39	5:31:37

Compare John McCabe with other athletes!

633 McCabe

858 Harmon ×

679 McMurry ×

809 Byers ×

1221 Chancellor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+00:21 (76.) ●	-01:17 (376.) ●	-02:11 (495.) ●
Transition		00:50:29	00:09:22	-	+01:08 (99.) ●	+00:48 (527.) ●	+00:49 (765.) ●
Bike	3.6 km	00:57:05	00:06:36	32.73 km/h	-00:44 (17.) ●	-00:56 (92.) ●	-01:05 (98.) ●
Bike	11.4 km	01:10:24	00:13:19	35.14 km/h	-01:18 (29.) ●	-01:18 (162.) ●	-01:39 (176.) ●
Bike	14 km	01:14:55	00:04:31	34.54 km/h	-00:16 (36.) ●	-00:18 (211.) ●	-00:25 (228.) ●
Bike	18.2 km	01:21:56	00:07:01	35.91 km/h	-00:45 (22.) ●	-00:49 (139.) ●	-01:02 (150.) ●
Bike	23.5 km	01:31:52	00:09:56	32.01 km/h	-00:59 (24.) ●	-00:56 (151.) ●	-01:14 (160.) ●
Bike	27.2 km	01:38:43	00:06:51	32.41 km/h	-00:30 (31.) ●	-00:35 (191.) ●	-00:49 (205.) ●
Bike	29.7 km	01:43:14	00:04:31	33.21 km/h	-00:20 (32.) ●	-00:21 (171.) ●	-00:30 (183.) ●
Bike	33.3 km	01:49:26	00:06:12	34.84 km/h	-00:54 (12.) ●	-01:01 (67.) ●	-01:14 (69.) ●
Bike	41.1 km	02:02:20	00:12:54	36.28 km/h	-01:47 (16.) ●	-01:57 (85.) ●	-02:21 (90.) ●
Bike	43.7 km	02:06:25	00:04:05	38.2 km/h	-00:51 (7.) ●	-00:47 (55.) ●	-00:54 (58.) ●
Bike	47.9 km	02:13:15	00:06:50	36.88 km/h	-01:23 (11.) ●	-01:34 (62.) ●	-01:48 (65.) ●
Bike	53.3 km	02:22:47	00:09:32	33.99 km/h	-01:32 (12.) ●	-01:34 (75.) ●	-01:54 (78.) ●
Bike	56.9 km	02:29:17	00:06:30	33.23 km/h	-01:08 (14.) ●	-01:17 (71.) ●	-01:33 (73.) ●
Bike	59.4 km	02:33:36	00:04:19	34.75 km/h	-00:37 (11.) ●	-00:39 (72.) ●	-00:49 (75.) ●
Bike	63 km	02:39:43	00:06:07	35.31 km/h	-01:20 (4.) ●	-01:27 (39.) ●	-01:43 (41.) ●
Bike	70.8 km	02:52:34	00:12:51	36.42 km/h	-02:22 (11.) ●	-02:27 (69.) ●	-02:53 (72.) ●
Bike	73.3 km	02:56:55	00:04:21	34.48 km/h	-00:35 (21.) ●	-00:37 (112.) ●	-00:45 (120.) ●
Bike	77.5 km	03:04:16	00:07:21	34.29 km/h	-01:29 (17.) ●	-01:28 (101.) ●	-01:42 (108.) ●
Bike	82.8 km	03:14:04	00:09:48	32.45 km/h	-02:01 (14.) ●	-01:56 (81.) ●	-02:17 (86.) ●
Bike	86.5 km	03:20:35	00:06:31	34.07 km/h	-01:26 (10.) ●	-01:30 (51.) ●	-01:45 (54.) ●
Bike	89 km	03:24:54	00:04:19	34.75 km/h	-00:50 (5.) ●	-00:54 (33.) ●	-01:02 (35.) ●
Bike	89 km	03:24:54	02:34:25	34.58 km/h	-23:07 (13.) ●	-24:21 (81.) ●	-29:24 (87.) ●
Transition		03:30:58	00:06:04	-	+01:03 (91.) ●	+00:46 (540.) ●	+00:47 (788.) ●
Run		03:31:03	00:00:05	-	±00:00 (55.) ●	±00:00 (328.) ●	±00:00 (434.) ●
Run	2.5 km	03:45:06	00:14:03	05:37 min/km	-00:42 (54.) ●	-01:43 (251.) ●	-02:14 (302.) ●
Run	5.4 km	04:01:23	00:16:17	05:36 min/km	-00:45 (59.) ●	-02:00 (279.) ●	-02:35 (348.) ●
Run	8.2 km	04:16:43	00:15:20	05:28 min/km	-01:02 (54.) ●	-02:14 (253.) ●	-02:46 (313.) ●
Run	10.5 km	04:30:08	00:13:25	05:49 min/km	-00:48 (58.) ●	-01:51 (245.) ●	-02:14 (305.) ●
Run	13.1 km	04:44:46	00:14:38	05:37 min/km	-01:43 (45.) ●	-03:04 (195.) ●	-03:31 (235.) ●
Run	15.9 km	05:01:40	00:16:54	06:02 min/km	-02:41 (36.) ●	-03:53 (186.) ●	-04:18 (230.) ●
Run	18.7 km	05:16:38	00:14:58	05:20 min/km	-03:15 (24.) ●	-04:25 (146.) ●	-04:40 (181.) ●
Run	21 km	05:30:01	00:13:23	05:49 min/km	-01:44 (39.) ●	-02:39 (207.) ●	-02:49 (268.) ●
Run	21.4 km	05:31:37	00:01:36	04:00 min/km	-00:14 (31.) ●	-00:21 (170.) ●	-00:23 (212.) ●
Run	21.4 km	05:31:37	02:00:39	05:38 min/km	-12:54 (42.) ●	-22:10 (206.) ●	-25:30 (252.) ●
Total	112.3 km	05:31:37	05:31:37	20.32 km/h	-33:29 (34.) ●	-46:14 (172.) ●	-55:29 (201.) ●

Ovr	Gen	Div	Name	#	AG
165	146	29	Colton Schock	382	M30-34	USA	00:37:04	02:32:35	02:03:39	05:25:24
167	148	30	Kelly Alford	532	M30-34	USA	00:34:20	02:41:19	01:58:14	05:25:47
175	153	31	Bryan Fenichel	889	M30-34	USA	00:36:08	02:46:08	01:50:28	05:27:08
176	154	32	Chase Harmon	858	M30-34	USA	00:28:47	02:47:25	01:59:09	05:27:09
184	160	33	Ty McMurry	679	M30-34	USA	00:34:29	02:34:20	02:09:55	05:28:34
201	172	34	John McCabe	633	M30-34	USA	00:41:07	02:34:25	02:00:39	05:31:37
203	174	35	Joe Byers	809	M30-34	USA	00:33:29	02:52:10	01:54:30	05:32:10
204	175	36	Mitchell Chancellor	1221	M30-34	USA	00:42:47	02:35:36	02:00:30	05:32:16
208	178	37	Ryan Graham	269	M30-34	USA	00:37:57	02:44:44	01:56:12	05:32:52
221	190	38	Kyle Rotert	1120	M30-34	USA	00:37:18	02:46:31	01:59:08	05:35:02