Elmira Pishchalnikova -
Ironman 70.3 Arizona 2021

Quick facts

612/131/22All/Gender/AG

F45-49Age group

692Bib number

USANationality


43:01	3:10:36	2:21:46	6:33:03

Compare Elmira Pishchalnikova with other athletes!

692 Pishchalnikova

223 Frick ×

952 Plumb ×

1167 Meza ×

276 Geruso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	-02:37 (24.) ●	-02:22 (139.) ●	-00:17 (609.) ●
Transition		00:52:41	00:09:40	-	+01:08 (35.) ●	+00:55 (224.) ●	+01:07 (802.) ●
Bike	3.6 km	01:01:15	00:08:34	25.21 km/h	+00:39 (43.) ●	+00:33 (262.) ●	+00:53 (1016.) ●
Bike	11.4 km	01:18:19	00:17:04	27.42 km/h	+01:21 (42.) ●	+01:17 (271.) ●	+02:06 (1039.) ●
Bike	14 km	01:23:38	00:05:19	29.34 km/h	+00:12 (34.) ●	+00:09 (218.) ●	+00:23 (914.) ●
Bike	18.2 km	01:33:25	00:09:47	25.76 km/h	+01:15 (46.) ●	+01:17 (312.) ●	+01:44 (1096.) ●
Bike	23.5 km	01:45:28	00:12:03	26.39 km/h	+00:20 (30.) ●	+00:13 (205.) ●	+00:53 (900.) ●
Bike	27.2 km	01:53:38	00:08:10	27.18 km/h	+00:02 (29.) ●	-00:02 (179.) ●	+00:30 (838.) ●
Bike	29.7 km	01:58:59	00:05:21	28.04 km/h	+00:07 (32.) ●	±00:00 (185.) ●	+00:20 (867.) ●
Bike	33.3 km	02:06:49	00:07:50	27.57 km/h	+00:03 (29.) ●	-00:05 (160.) ●	+00:24 (788.) ●
Bike	41.1 km	02:21:57	00:15:08	30.93 km/h	-00:46 (16.) ●	-01:02 (84.) ●	-00:07 (551.) ●
Bike	43.7 km	02:26:43	00:04:46	32.73 km/h	-00:24 (12.) ●	-00:29 (51.) ●	-00:13 (410.) ●
Bike	47.9 km	02:35:57	00:09:14	27.29 km/h	+00:09 (33.) ●	+00:03 (205.) ●	+00:36 (861.) ●
Bike	53.3 km	02:47:23	00:11:26	28.34 km/h	-00:35 (19.) ●	-00:45 (98.) ●	±00:00 (602.) ●
Bike	56.9 km	02:55:10	00:07:47	27.75 km/h	-00:37 (15.) ●	-00:50 (74.) ●	-00:16 (521.) ●
Bike	59.4 km	03:00:24	00:05:14	28.66 km/h	-00:05 (22.) ●	-00:14 (122.) ●	+00:06 (714.) ●
Bike	63 km	03:08:04	00:07:40	28.17 km/h	-00:28 (19.) ●	-00:44 (88.) ●	-00:10 (559.) ●
Bike	70.8 km	03:23:40	00:15:36	30 km/h	-00:48 (18.) ●	-01:05 (95.) ●	-00:08 (572.) ●
Bike	73.3 km	03:28:49	00:05:09	29.13 km/h	-00:09 (21.) ●	-00:14 (115.) ●	+00:03 (630.) ●
Bike	77.5 km	03:38:07	00:09:18	27.1 km/h	-00:01 (27.) ●	-00:15 (164.) ●	+00:15 (749.) ●
Bike	82.8 km	03:49:50	00:11:43	27.14 km/h	-00:55 (15.) ●	-01:07 (84.) ●	-00:22 (513.) ●
Bike	86.5 km	03:57:54	00:08:04	27.52 km/h	-00:33 (13.) ●	-00:42 (81.) ●	-00:12 (527.) ●
Bike	89 km	04:03:17	00:05:23	27.86 km/h	-00:10 (19.) ●	-00:16 (126.) ●	+00:02 (666.) ●
Bike	89 km	04:03:17	03:10:36	28.02 km/h	-01:23 (24.) ●	-04:18 (149.) ●	+06:47 (739.) ●
Transition		04:11:17	00:08:00	-	+02:43 (43.) ●	+02:30 (290.) ●	+02:43 (1006.) ●
Run		04:11:22	00:00:05	-	-00:01 (15.) ●	-00:01 (101.) ●	±00:00 (478.) ●
Run	2.5 km	04:27:47	00:16:25	06:34 min/km	-00:54 (23.) ●	-01:06 (142.) ●	+00:08 (660.) ●
Run	5.4 km	04:46:27	00:18:40	06:26 min/km	-01:24 (21.) ●	-01:36 (131.) ●	-00:12 (613.) ●
Run	8.2 km	05:03:24	00:16:57	06:03 min/km	-02:11 (18.) ●	-02:27 (101.) ●	-01:09 (498.) ●
Run	10.5 km	05:18:40	00:15:16	06:38 min/km	-01:11 (20.) ●	-01:17 (123.) ●	-00:23 (562.) ●
Run	13.1 km	05:35:22	00:16:42	06:25 min/km	-02:00 (15.) ●	-02:31 (90.) ●	-01:27 (451.) ●
Run	15.9 km	05:55:57	00:20:35	07:21 min/km	-01:11 (20.) ●	-01:36 (123.) ●	-00:37 (527.) ●
Run	18.7 km	06:14:57	00:19:00	06:47 min/km	-00:56 (22.) ●	-01:16 (128.) ●	-00:38 (520.) ●
Run	21 km	06:30:56	00:15:59	06:56 min/km	-00:23 (23.) ●	-00:37 (150.) ●	-00:13 (595.) ●
Run	21.4 km	06:33:03	00:02:07	05:17 min/km	+00:03 (30.) ●	+00:06 (216.) ●	+00:08 (785.) ●
Run	21.4 km	06:33:03	02:21:46	06:37 min/km	-10:08 (21.) ●	-12:21 (121.) ●	-04:23 (540.) ●
Total	112.3 km	06:33:03	06:33:03	17.14 km/h	-10:17 (22.) ●	-15:36 (131.) ●	+05:57 (612.) ●

Ovr	Gen	Div	Name	#	AG
486	90	17	Nancy Herms	493	F45-49	USA	00:48:24	03:01:47	02:11:03	06:14:11
549	110	18	Kitty Friedman	893	F45-49	USA	00:42:22	02:46:39	02:40:28	06:22:50
551	111	19	Erika Hurt	976	F45-49	USA	00:34:41	03:03:17	02:27:27	06:23:02
571	117	20	Winifred Frick	223	F45-49	USA	00:43:05	03:11:09	02:17:36	06:26:14
590	125	21	Erin Plumb	952	F45-49	USA	00:39:36	03:05:18	02:33:25	06:29:13
612	131	22	Elmira Pishchalnikova	692	F45-49	USA	00:43:01	03:10:36	02:21:46	06:33:03
633	138	23	Susana Meza	1167	F45-49	USA	00:51:16	03:13:45	02:10:27	06:35:43
643	139	24	Kelly Geruso	276	F45-49	USA	00:47:24	03:00:44	02:36:29	06:36:37
681	147	25	Jonah Burns	1245	F45-49	USA	00:56:03	03:16:07	02:16:48	06:43:08
685	149	26	Tracy Brubaker	130	F45-49	USA	00:40:51	03:26:49	02:18:11	06:43:26