Tiara Norris -
Ironman 70.3 Arizona 2021

Quick facts

164/16/3All/Gender/AG

F30-34Age group

74Bib number

USANationality


45:36	2:52:17	1:39:06	5:25:22

Compare Tiara Norris with other athletes!

74 Norris

72 Bowker ×

1229 Gliboff ×

398 Markoff ×

1000 Chavez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+01:18 (25.) ●	+00:13 (180.) ●	+02:18 (750.) ●
Transition		00:51:34	00:05:58	-	-02:28 (6.) ●	-02:47 (32.) ●	-02:35 (192.) ●
Bike	3.6 km	00:58:36	00:07:02	30.71 km/h	-01:01 (2.) ●	-00:59 (23.) ●	-00:39 (277.) ●
Bike	11.4 km	01:12:52	00:14:16	32.8 km/h	-01:35 (6.) ●	-01:31 (43.) ●	-00:42 (395.) ●
Bike	14 km	01:17:23	00:04:31	34.54 km/h	-00:39 (2.) ●	-00:39 (14.) ●	-00:25 (233.) ●
Bike	18.2 km	01:24:49	00:07:26	33.9 km/h	-01:03 (3.) ●	-01:04 (29.) ●	-00:37 (301.) ●
Bike	23.5 km	01:36:11	00:11:22	27.98 km/h	-00:32 (14.) ●	-00:28 (105.) ●	+00:12 (666.) ●
Bike	27.2 km	01:43:38	00:07:27	29.8 km/h	-00:48 (10.) ●	-00:45 (63.) ●	-00:13 (505.) ●
Bike	29.7 km	01:48:13	00:04:35	32.73 km/h	-00:52 (2.) ●	-00:46 (13.) ●	-00:26 (219.) ●
Bike	33.3 km	01:55:16	00:07:03	30.64 km/h	-00:54 (4.) ●	-00:52 (41.) ●	-00:23 (389.) ●
Bike	41.1 km	02:09:39	00:14:23	32.54 km/h	-01:54 (3.) ●	-01:47 (38.) ●	-00:52 (365.) ●
Bike	43.7 km	02:14:11	00:04:32	34.41 km/h	-00:46 (3.) ●	-00:43 (22.) ●	-00:27 (253.) ●
Bike	47.9 km	02:22:00	00:07:49	32.24 km/h	-01:18 (4.) ●	-01:22 (48.) ●	-00:49 (345.) ●
Bike	53.3 km	02:32:36	00:10:36	30.57 km/h	-01:39 (3.) ●	-01:35 (34.) ●	-00:50 (326.) ●
Bike	56.9 km	02:42:19	00:09:43	22.23 km/h	+01:04 (36.) ●	+01:06 (287.) ●	+01:40 (1038.) ●
Bike	59.4 km	02:47:04	00:04:45	31.58 km/h	-00:40 (4.) ●	-00:43 (34.) ●	-00:23 (319.) ●
Bike	63 km	02:54:16	00:07:12	30 km/h	-01:08 (6.) ●	-01:12 (43.) ●	-00:38 (341.) ●
Bike	70.8 km	03:08:36	00:14:20	32.65 km/h	-02:36 (3.) ●	-02:21 (33.) ●	-01:24 (282.) ●
Bike	73.3 km	03:13:04	00:04:28	33.58 km/h	-01:01 (2.) ●	-00:55 (10.) ●	-00:38 (163.) ●
Bike	77.5 km	03:20:52	00:07:48	32.31 km/h	-01:54 (4.) ●	-01:45 (32.) ●	-01:15 (245.) ●
Bike	82.8 km	03:31:46	00:10:54	29.17 km/h	-01:53 (4.) ●	-01:56 (38.) ●	-01:11 (296.) ●
Bike	86.5 km	03:39:08	00:07:22	30.14 km/h	-01:25 (3.) ●	-01:24 (28.) ●	-00:54 (256.) ●
Bike	89 km	03:43:51	00:04:43	31.8 km/h	-00:58 (3.) ●	-00:56 (17.) ●	-00:38 (190.) ●
Bike	89 km	03:43:51	02:52:17	31 km/h	-23:32 (3.) ●	-22:37 (39.) ●	-11:32 (353.) ●
Transition		03:46:16	00:02:25	-	-02:56 (2.) ●	-03:05 (13.) ●	-02:52 (85.) ●
Run		03:46:21	00:00:05	-	±00:00 (15.) ●	-00:01 (128.) ●	±00:00 (566.) ●
Run	2.5 km	03:58:52	00:12:31	05:00 min/km	-04:21 (3.) ●	-05:00 (9.) ●	-03:46 (107.) ●
Run	5.4 km	04:12:05	00:13:13	04:33 min/km	-06:21 (2.) ●	-07:03 (5.) ●	-05:39 (63.) ●
Run	8.2 km	04:24:40	00:12:35	04:29 min/km	-06:12 (2.) ●	-06:49 (5.) ●	-05:31 (70.) ●
Run	10.5 km	04:35:27	00:10:47	04:41 min/km	-05:20 (2.) ●	-05:46 (5.) ●	-04:52 (45.) ●
Run	13.1 km	04:47:01	00:11:34	04:26 min/km	-07:12 (2.) ●	-07:39 (3.) ●	-06:35 (25.) ●
Run	15.9 km	05:00:38	00:13:37	04:51 min/km	-07:53 (2.) ●	-08:34 (5.) ●	-07:35 (40.) ●
Run	18.7 km	05:13:31	00:12:53	04:36 min/km	-06:22 (2.) ●	-07:23 (5.) ●	-06:45 (51.) ●
Run	21 km	05:24:01	00:10:30	04:33 min/km	-05:29 (2.) ●	-06:06 (5.) ●	-05:42 (29.) ●
Run	21.4 km	05:25:22	00:01:21	03:22 min/km	-00:34 (2.) ●	-00:40 (4.) ●	-00:38 (29.) ●
Run	21.4 km	05:25:22	01:39:06	04:37 min/km	-49:44 (2.) ●	-55:01 (5.) ●	-47:03 (43.) ●
Total	112.3 km	05:25:22	05:25:22	20.71 km/h	-01:17:22 (3.) ●	-01:23:17 (16.) ●	-01:01:44 (164.) ●

Ovr	Gen	Div	Name	#	AG
17	2	1	Kayla Bowker	72	F30-34	USA	00:32:34	02:32:34	01:27:38	04:40:06
159	14	2	Ariel Gliboff	1229	F30-34	USA	00:30:36	03:01:13	01:44:23	05:24:26
164	16	3	Tiara Norris	74	F30-34	USA	00:45:36	02:52:17	01:39:06	05:25:22
183	21	4	Megan Markoff	398	F30-34	USA	00:42:13	02:45:33	01:51:39	05:28:20
218	27	5	Kinsey Chavez	1000	F30-34	USA	00:38:46	02:53:23	01:49:36	05:34:18
290	40	6	Jenni Winters	998	F30-34	USA	00:37:07	02:53:41	02:06:24	05:45:35
299	42	7	Claire Bowen	776	F30-34	USA	00:39:47	02:57:15	02:00:59	05:46:50
315	46	8	Jordie Karlinski	472	F30-34	USA	00:36:46	02:57:46	02:06:59	05:50:46
316	47	9	Hailey Turner	1232	F30-34	USA	00:34:40	03:10:00	01:54:16	05:50:47
374	62	10	Jessie Couper	1261	F30-34	USA	00:32:20	02:56:16	02:08:59	05:59:25