Valerie Denton -
Ironman 70.3 Arizona 2021

Quick facts

862/215/35All/Gender/AG

F45-49Age group

749Bib number

USANationality


47:09	3:28:43	2:38:52	7:12:11

Compare Valerie Denton with other athletes!

749 Denton

894 Kennedy ×

1169 Schaben ×

411 Ballecer ×

821 Catania ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+01:31 (30.) ●	+01:46 (204.) ●	+03:51 (808.) ●
Transition		00:57:06	00:09:57	-	+01:25 (37.) ●	+01:12 (233.) ●	+01:24 (833.) ●
Bike	3.6 km	01:05:28	00:08:22	25.82 km/h	+00:27 (37.) ●	+00:21 (233.) ●	+00:41 (961.) ●
Bike	11.4 km	01:21:47	00:16:19	28.68 km/h	+00:36 (32.) ●	+00:32 (219.) ●	+01:21 (922.) ●
Bike	14 km	01:27:15	00:05:28	28.54 km/h	+00:21 (40.) ●	+00:18 (251.) ●	+00:32 (991.) ●
Bike	18.2 km	01:35:57	00:08:42	28.97 km/h	+00:10 (33.) ●	+00:12 (221.) ●	+00:39 (907.) ●
Bike	23.5 km	01:49:04	00:13:07	24.24 km/h	+01:24 (45.) ●	+01:17 (296.) ●	+01:57 (1080.) ●
Bike	27.2 km	01:58:09	00:09:05	24.44 km/h	+00:57 (43.) ●	+00:53 (282.) ●	+01:25 (1059.) ●
Bike	29.7 km	02:03:51	00:05:42	26.32 km/h	+00:28 (45.) ●	+00:21 (267.) ●	+00:41 (1044.) ●
Bike	33.3 km	02:12:25	00:08:34	25.21 km/h	+00:47 (43.) ●	+00:39 (256.) ●	+01:08 (1015.) ●
Bike	41.1 km	02:29:49	00:17:24	26.9 km/h	+01:30 (43.) ●	+01:14 (264.) ●	+02:09 (1022.) ●
Bike	43.7 km	02:35:24	00:05:35	27.94 km/h	+00:25 (40.) ●	+00:20 (243.) ●	+00:36 (982.) ●
Bike	47.9 km	02:44:43	00:09:19	27.05 km/h	+00:14 (34.) ●	+00:08 (216.) ●	+00:41 (885.) ●
Bike	53.3 km	02:57:54	00:13:11	24.58 km/h	+01:10 (40.) ●	+01:00 (262.) ●	+01:45 (1023.) ●
Bike	56.9 km	03:07:21	00:09:27	22.86 km/h	+01:03 (42.) ●	+00:50 (273.) ●	+01:24 (1010.) ●
Bike	59.4 km	03:13:15	00:05:54	25.42 km/h	+00:35 (43.) ●	+00:26 (280.) ●	+00:46 (1046.) ●
Bike	63 km	03:22:08	00:08:53	24.32 km/h	+00:45 (41.) ●	+00:29 (249.) ●	+01:03 (991.) ●
Bike	70.8 km	03:39:59	00:17:51	26.22 km/h	+01:27 (39.) ●	+01:10 (249.) ●	+02:07 (969.) ●
Bike	73.3 km	03:45:46	00:05:47	25.94 km/h	+00:29 (42.) ●	+00:24 (258.) ●	+00:41 (986.) ●
Bike	77.5 km	03:55:59	00:10:13	24.67 km/h	+00:54 (37.) ●	+00:40 (245.) ●	+01:10 (935.) ●
Bike	82.8 km	04:10:30	00:14:31	21.91 km/h	+01:53 (42.) ●	+01:41 (284.) ●	+02:26 (1044.) ●
Bike	86.5 km	04:20:09	00:09:39	23.01 km/h	+01:02 (42.) ●	+00:53 (268.) ●	+01:23 (1013.) ●
Bike	89 km	04:25:49	00:05:40	26.47 km/h	+00:07 (30.) ●	+00:01 (188.) ●	+00:19 (824.) ●
Bike	89 km	04:25:49	03:28:43	25.58 km/h	+16:44 (41.) ●	+13:49 (250.) ●	+24:54 (981.) ●
Transition		04:33:19	00:07:30	-	+02:13 (41.) ●	+02:00 (272.) ●	+02:13 (953.) ●
Run		04:33:25	00:00:06	-	±00:00 (30.) ●	±00:00 (230.) ●	+00:01 (872.) ●
Run	2.5 km	04:51:53	00:18:28	07:23 min/km	+01:09 (34.) ●	+00:57 (217.) ●	+02:11 (885.) ●
Run	5.4 km	05:13:36	00:21:43	07:29 min/km	+01:39 (34.) ●	+01:27 (224.) ●	+02:51 (862.) ●
Run	8.2 km	05:32:59	00:19:23	06:55 min/km	+00:15 (26.) ●	-00:01 (169.) ●	+01:17 (720.) ●
Run	10.5 km	05:49:26	00:16:27	07:09 min/km	±00:00 (26.) ●	-00:06 (165.) ●	+00:48 (701.) ●
Run	13.1 km	06:09:21	00:19:55	07:39 min/km	+01:13 (32.) ●	+00:42 (193.) ●	+01:46 (757.) ●
Run	15.9 km	06:32:55	00:23:34	08:24 min/km	+01:48 (31.) ●	+01:23 (203.) ●	+02:22 (768.) ●
Run	18.7 km	06:53:09	00:20:14	07:13 min/km	+00:18 (26.) ●	-00:02 (163.) ●	+00:36 (634.) ●
Run	21 km	07:10:06	00:16:57	07:22 min/km	+00:35 (32.) ●	+00:21 (191.) ●	+00:45 (691.) ●
Run	21.4 km	07:12:11	00:02:05	05:12 min/km	+00:01 (27.) ●	+00:04 (203.) ●	+00:06 (753.) ●
Run	21.4 km	07:12:11	02:38:52	07:25 min/km	+06:58 (31.) ●	+04:45 (192.) ●	+12:43 (751.) ●
Total	112.3 km	07:12:11	07:12:11	15.59 km/h	+28:51 (35.) ●	+23:32 (215.) ●	+45:05 (862.) ●

Ovr	Gen	Div	Name	#	AG
789	188	30	Brenda Gammie	37	F45-49	USA	00:46:26	03:19:33	02:41:13	06:57:29
797	191	31	Selena Patton	1019	F45-49	USA	00:49:33	03:12:41	02:36:55	06:58:45
820	198	32	Aurora Timbol	550	F45-49	USA	00:52:33	03:06:36	02:49:12	07:03:21
822	199	33	Katherine Kennedy	894	F45-49	USA	00:57:55	03:14:46	02:35:26	07:03:26
860	214	34	Andrea Schaben	1169	F45-49	USA	00:40:20	03:22:55	02:46:57	07:11:56
862	215	35	Valerie Denton	749	F45-49	USA	00:47:09	03:28:43	02:38:52	07:12:11
920	231	36	Michelle Ballecer	411	F45-49	USA	00:53:15	03:20:59	02:51:48	07:19:48
941	241	37	Elena Catania	821	F45-49	USA	00:48:43	03:34:57	02:40:42	07:22:35
957	250	38	Jennifer Pitterle	1236	F45-49	USA	00:44:32	03:23:43	03:06:50	07:26:50
961	253	39	Kassi Raboin	425	F45-49	USA	00:47:43	03:27:48	02:59:41	07:27:48