Jake Steen -
Ironman 70.3 Arizona 2021

  Quick facts

55/52/7All/Gender/AG

M45-49Age group

792Bib number

USANationality

37:092:28:441:42:50 4:55:27

  Compare Jake Steen with other athletes!

792 Steen
643 Tait × 
424 Steele × 
63 Weidauer × 
1051 Michels × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:09 00:37:0901:57 min/100m-06:06 (24.) -05:15 (219.) -06:09 (276.)
Transition 00:42:05 00:04:56 - -03:50 (4.) -03:38 (40.) -03:37 (62.)
Bike3.6 km 00:48:34 00:06:2933.32 km/h-01:34 (7.) -01:03 (64.) -01:12 (66.)
Bike11.4 km 01:00:45 00:12:1138.41 km/h-02:38 (6.) -02:26 (35.) -02:47 (36.)
Bike14 km 01:04:54 00:04:0937.59 km/h-00:41 (8.) -00:40 (56.) -00:47 (58.)
Bike18.2 km 01:11:37 00:06:4337.52 km/h-01:14 (10.) -01:07 (70.) -01:20 (72.)
Bike23.5 km 01:20:51 00:09:1434.44 km/h-01:45 (7.) -01:38 (47.) -01:56 (49.)
Bike27.2 km 01:27:01 00:06:1036 km/h-01:25 (7.) -01:16 (36.) -01:30 (37.)
Bike29.7 km 01:31:14 00:04:1335.57 km/h-00:41 (9.) -00:39 (55.) -00:48 (56.)
Bike33.3 km 01:37:13 00:05:5936.1 km/h-01:21 (8.) -01:14 (38.) -01:27 (39.)
Bike41.1 km 01:49:47 00:12:3437.24 km/h-02:28 (8.) -02:17 (55.) -02:41 (57.)
Bike43.7 km 01:53:54 00:04:0737.89 km/h-00:47 (10.) -00:45 (71.) -00:52 (74.)
Bike47.9 km 02:00:38 00:06:4437.43 km/h-01:59 (7.) -01:40 (47.) -01:54 (49.)
Bike53.3 km 02:10:04 00:09:2634.35 km/h-01:50 (8.) -01:40 (65.) -02:00 (67.)
Bike56.9 km 02:16:27 00:06:2333.84 km/h-01:35 (6.) -01:24 (55.) -01:40 (57.)
Bike59.4 km 02:20:42 00:04:1535.29 km/h-00:43 (9.) -00:43 (58.) -00:53 (60.)
Bike63 km 02:26:52 00:06:1035.03 km/h-01:25 (10.) -01:24 (53.) -01:40 (56.)
Bike70.8 km 02:39:26 00:12:3437.24 km/h-02:56 (8.) -02:44 (47.) -03:10 (50.)
Bike73.3 km 02:43:40 00:04:1435.43 km/h-00:49 (12.) -00:44 (79.) -00:52 (84.)
Bike77.5 km 02:50:35 00:06:5536.43 km/h-02:07 (5.) -01:54 (33.) -02:08 (35.)
Bike82.8 km 03:00:01 00:09:2633.71 km/h-02:32 (8.) -02:18 (44.) -02:39 (46.)
Bike86.5 km 03:06:29 00:06:2834.33 km/h-01:42 (7.) -01:33 (44.) -01:48 (46.)
Bike89 km 03:10:49 00:04:2034.62 km/h-00:55 (7.) -00:53 (42.) -01:01 (44.)
Bike89 km 03:10:49 02:28:4435.9 km/h-33:07 (5.) -30:02 (45.) -35:05 (48.)
Transition 03:12:37 00:01:48 - -03:44 (1.) -03:30 (8.) -03:29 (14.)
Run 03:12:42 00:00:05 - ±00:00 (56.) ±00:00 (469.) ±00:00 (643.)
Run2.5 km 03:24:52 00:12:1004:52 min/km-04:16 (10.) -03:36 (68.) -04:07 (74.)
Run5.4 km 03:38:35 00:13:4304:43 min/km-05:38 (10.) -04:34 (84.) -05:09 (92.)
Run8.2 km 03:51:23 00:12:4804:34 min/km-05:53 (9.) -04:46 (75.) -05:18 (82.)
Run10.5 km 04:02:19 00:10:5604:45 min/km-05:03 (5.) -04:20 (54.) -04:43 (59.)
Run13.1 km 04:14:47 00:12:2804:47 min/km-06:10 (6.) -05:14 (59.) -05:41 (65.)
Run15.9 km 04:29:12 00:14:2505:08 min/km-07:22 (6.) -06:22 (62.) -06:47 (70.)
Run18.7 km 04:42:24 00:13:1204:42 min/km-07:07 (7.) -06:11 (63.) -06:26 (70.)
Run21 km 04:53:52 00:11:2804:59 min/km-05:25 (7.) -04:34 (71.) -04:44 (79.)
Run21.4 km 04:55:27 00:01:3503:57 min/km-00:28 (14.) -00:22 (166.) -00:24 (204.)
Run21.4 km 04:55:27 01:42:5004:48 min/km-47:22 (7.) -39:59 (60.) -43:19 (67.)
Total 112.3 km 04:55:27 04:55:2722.81 km/h-01:34:09 (7.) -01:22:24 (52.) -01:31:39 (55.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance