Paul Gallardo -
Ironman 70.3 Arizona 2021

Quick facts

85/80/4All/Gender/AG

M55-59Age group

82Bib number

USANationality


36:45	2:36:04	1:40:50	5:04:52

Compare Paul Gallardo with other athletes!

82 Gallardo

105 Stedman ×

291 Dispenza ×

796 Milobar ×

602 Bustos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-06:23 (14.) ●	-05:39 (204.) ●	-06:33 (253.) ●
Transition		00:43:18	00:06:33	-	-02:30 (11.) ●	-02:01 (207.) ●	-02:00 (286.) ●
Bike	3.6 km	00:50:04	00:06:46	31.92 km/h	-00:39 (6.) ●	-00:46 (131.) ●	-00:55 (144.) ●
Bike	11.4 km	01:02:58	00:12:54	36.28 km/h	-01:39 (7.) ●	-01:43 (103.) ●	-02:04 (110.) ●
Bike	14 km	01:07:17	00:04:19	36.14 km/h	-00:28 (7.) ●	-00:30 (111.) ●	-00:37 (120.) ●
Bike	18.2 km	01:14:12	00:06:55	36.43 km/h	-00:59 (9.) ●	-00:55 (113.) ●	-01:08 (122.) ●
Bike	23.5 km	01:24:14	00:10:02	31.69 km/h	-00:55 (12.) ●	-00:50 (181.) ●	-01:08 (193.) ●
Bike	27.2 km	01:31:04	00:06:50	32.49 km/h	-00:42 (12.) ●	-00:36 (183.) ●	-00:50 (197.) ●
Bike	29.7 km	01:35:31	00:04:27	33.71 km/h	-00:25 (10.) ●	-00:25 (141.) ●	-00:34 (151.) ●
Bike	33.3 km	01:42:03	00:06:32	33.06 km/h	-00:42 (13.) ●	-00:41 (161.) ●	-00:54 (175.) ●
Bike	41.1 km	01:54:59	00:12:56	36.19 km/h	-01:52 (5.) ●	-01:55 (92.) ●	-02:19 (97.) ●
Bike	43.7 km	01:59:11	00:04:12	37.14 km/h	-00:37 (6.) ●	-00:40 (91.) ●	-00:47 (96.) ●
Bike	47.9 km	02:06:11	00:07:00	36 km/h	-01:22 (6.) ●	-01:24 (98.) ●	-01:38 (105.) ●
Bike	53.3 km	02:16:10	00:09:59	32.45 km/h	-01:21 (11.) ●	-01:07 (160.) ●	-01:27 (169.) ●
Bike	56.9 km	02:22:58	00:06:48	31.76 km/h	-00:57 (12.) ●	-00:59 (137.) ●	-01:15 (147.) ●
Bike	59.4 km	02:27:18	00:04:20	34.62 km/h	-00:42 (6.) ●	-00:38 (77.) ●	-00:48 (80.) ●
Bike	63 km	02:33:40	00:06:22	33.93 km/h	-01:09 (5.) ●	-01:12 (77.) ●	-01:28 (82.) ●
Bike	70.8 km	02:46:34	00:12:54	36.28 km/h	-02:30 (3.) ●	-02:24 (73.) ●	-02:50 (77.) ●
Bike	73.3 km	02:50:46	00:04:12	35.71 km/h	-00:44 (4.) ●	-00:46 (63.) ●	-00:54 (68.) ●
Bike	77.5 km	02:57:53	00:07:07	35.41 km/h	-01:40 (3.) ●	-01:42 (67.) ●	-01:56 (71.) ●
Bike	82.8 km	03:07:58	00:10:05	31.54 km/h	-01:35 (8.) ●	-01:39 (122.) ●	-02:00 (129.) ●
Bike	86.5 km	03:14:54	00:06:56	32.02 km/h	-01:03 (7.) ●	-01:05 (126.) ●	-01:20 (135.) ●
Bike	89 km	03:19:22	00:04:28	33.58 km/h	-00:48 (4.) ●	-00:45 (75.) ●	-00:53 (82.) ●
Bike	89 km	03:19:22	02:36:04	34.22 km/h	-22:49 (7.) ●	-22:42 (103.) ●	-27:45 (109.) ●
Transition		03:24:02	00:04:40	-	-00:48 (22.) ●	-00:38 (369.) ●	-00:37 (528.) ●
Run		03:24:06	00:00:04	-	-00:02 (6.) ●	-00:01 (80.) ●	-00:01 (100.) ●
Run	2.5 km	03:36:31	00:12:25	04:58 min/km	-04:47 (1.) ●	-03:21 (88.) ●	-03:52 (95.) ●
Run	5.4 km	03:49:59	00:13:28	04:38 min/km	-06:03 (1.) ●	-04:49 (65.) ●	-05:24 (71.) ●
Run	8.2 km	04:02:27	00:12:28	04:27 min/km	-06:37 (1.) ●	-05:06 (61.) ●	-05:38 (66.) ●
Run	10.5 km	04:13:17	00:10:50	04:42 min/km	-05:45 (1.) ●	-04:26 (43.) ●	-04:49 (48.) ●
Run	13.1 km	04:25:36	00:12:19	04:44 min/km	-06:37 (1.) ●	-05:23 (49.) ●	-05:50 (55.) ●
Run	15.9 km	04:39:30	00:13:54	04:57 min/km	-08:15 (1.) ●	-06:53 (42.) ●	-07:18 (47.) ●
Run	18.7 km	04:52:29	00:12:59	04:38 min/km	-07:45 (2.) ●	-06:24 (50.) ●	-06:39 (55.) ●
Run	21 km	05:03:28	00:10:59	04:46 min/km	-05:57 (1.) ●	-05:03 (44.) ●	-05:13 (50.) ●
Run	21.4 km	05:04:52	00:01:24	03:30 min/km	-00:44 (1.) ●	-00:33 (43.) ●	-00:35 (51.) ●
Run	21.4 km	05:04:52	01:40:50	04:42 min/km	-52:32 (1.) ●	-41:59 (50.) ●	-45:19 (56.) ●
Total	112.3 km	05:04:52	05:04:52	22.1 km/h	-01:25:02 (4.) ●	-01:12:59 (80.) ●	-01:22:14 (85.) ●

Ovr	Gen	Div	Name	#	AG
70	66	1	John Poisson	353	M55-59	USA	00:30:44	02:35:22	01:44:59	05:00:21
76	71	2	Paul Stedman	105	M55-59	USA	00:33:47	02:34:49	01:43:03	05:02:07
78	73	3	Jaime Dispenza	291	M55-59	USA	00:34:51	02:29:34	01:50:01	05:02:14
85	80	4	Paul Gallardo	82	M55-59	USA	00:36:45	02:36:04	01:40:50	05:04:52
97	90	5	Kris Milobar	796	M55-59	USA	00:35:39	02:27:04	01:56:02	05:08:49
119	108	6	Stephen Bustos	602	M55-59	ISL	00:43:36	02:40:33	01:43:02	05:15:42
135	122	7	Daryl Chester	136	M55-59	USA	00:35:04	02:38:56	01:57:33	05:19:07
149	134	8	Bill Duzan	35	M55-59	USA	00:36:01	02:34:29	02:00:38	05:22:21
181	158	9	Daniel Sumbs	725	M55-59	USA	00:34:17	02:40:51	02:04:54	05:28:00
189	163	10	Marc Dupont	307	M55-59	CAN	00:40:10	02:42:57	01:53:27	05:28:53