Michael Nole -
Ironman 70.3 Arizona 2021
Quick facts
720/539/103All/Gender/AG
M30-34Age group
847Bib number
USANationality
37:23 | 2:58:07 | 2:53:21 | 6:47:28 |
Compare Michael Nole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -03:23 (52.) ● | -05:01 (224.) ● | -05:55 (282.) ● |
Transition | 00:46:16 | 00:08:53 | - | +00:39 (89.) ● | +00:19 (464.) ● | +00:20 (680.) ● | |
Bike | 3.6 km | 00:53:16 | 00:07:00 | 30.86 km/h | -00:20 (44.) ● | -00:32 (238.) ● | -00:41 (261.) ● |
Bike | 11.4 km | 01:08:04 | 00:14:48 | 31.62 km/h | +00:11 (81.) ● | +00:11 (464.) ● | -00:10 (548.) ● |
Bike | 14 km | 01:13:01 | 00:04:57 | 31.52 km/h | +00:10 (81.) ● | +00:08 (505.) ● | +00:01 (624.) ● |
Bike | 18.2 km | 01:20:49 | 00:07:48 | 32.31 km/h | +00:02 (67.) ● | -00:02 (408.) ● | -00:15 (478.) ● |
Bike | 23.5 km | 01:31:17 | 00:10:28 | 30.38 km/h | -00:27 (53.) ● | -00:24 (297.) ● | -00:42 (331.) ● |
Bike | 27.2 km | 01:38:42 | 00:07:25 | 29.93 km/h | +00:04 (66.) ● | -00:01 (421.) ● | -00:15 (489.) ● |
Bike | 29.7 km | 01:43:45 | 00:05:03 | 29.7 km/h | +00:12 (85.) ● | +00:11 (525.) ● | +00:02 (628.) ● |
Bike | 33.3 km | 01:51:03 | 00:07:18 | 29.59 km/h | +00:12 (77.) ● | +00:05 (448.) ● | -00:08 (529.) ● |
Bike | 41.1 km | 02:06:06 | 00:15:03 | 31.1 km/h | +00:22 (71.) ● | +00:12 (439.) ● | -00:12 (528.) ● |
Bike | 43.7 km | 02:11:04 | 00:04:58 | 31.41 km/h | +00:02 (82.) ● | +00:06 (475.) ● | -00:01 (577.) ● |
Bike | 47.9 km | 02:19:19 | 00:08:15 | 30.55 km/h | +00:02 (69.) ● | -00:09 (428.) ● | -00:23 (521.) ● |
Bike | 53.3 km | 02:30:07 | 00:10:48 | 30 km/h | -00:16 (62.) ● | -00:18 (340.) ● | -00:38 (391.) ● |
Bike | 56.9 km | 02:37:58 | 00:07:51 | 27.52 km/h | +00:13 (80.) ● | +00:04 (466.) ● | -00:12 (564.) ● |
Bike | 59.4 km | 02:43:01 | 00:05:03 | 29.7 km/h | +00:07 (86.) ● | +00:05 (481.) ● | -00:05 (572.) ● |
Bike | 63 km | 02:50:26 | 00:07:25 | 29.12 km/h | -00:02 (62.) ● | -00:09 (364.) ● | -00:25 (433.) ● |
Bike | 70.8 km | 03:05:44 | 00:15:18 | 30.59 km/h | +00:05 (70.) ● | ±00:00 (408.) ● | -00:26 (487.) ● |
Bike | 73.3 km | 03:10:49 | 00:05:05 | 29.51 km/h | +00:09 (82.) ● | +00:07 (476.) ● | -00:01 (581.) ● |
Bike | 77.5 km | 03:19:09 | 00:08:20 | 30.24 km/h | -00:30 (59.) ● | -00:29 (346.) ● | -00:43 (419.) ● |
Bike | 82.8 km | 03:30:45 | 00:11:36 | 27.41 km/h | -00:13 (68.) ● | -00:08 (399.) ● | -00:29 (476.) ● |
Bike | 86.5 km | 03:38:49 | 00:08:04 | 27.52 km/h | +00:07 (75.) ● | +00:03 (445.) ● | -00:12 (534.) ● |
Bike | 89 km | 03:44:23 | 00:05:34 | 26.95 km/h | +00:25 (97.) ● | +00:21 (590.) ● | +00:13 (771.) ● |
Bike | 89 km | 03:44:23 | 02:58:07 | 29.98 km/h | +00:35 (67.) ● | -00:39 (396.) ● | -05:42 (468.) ● |
Transition | 03:54:07 | 00:09:44 | - | +04:43 (125.) ● | +04:26 (746.) ● | +04:27 (1095.) ● | |
Run | 03:54:13 | 00:00:06 | - | +00:01 (112.) ● | +00:01 (637.) ● | +00:01 (904.) ● | |
Run | 2.5 km | 04:11:00 | 00:16:47 | 06:42 min/km | +02:02 (104.) ● | +01:01 (535.) ● | +00:30 (714.) ● |
Run | 5.4 km | 04:33:18 | 00:22:18 | 07:41 min/km | +05:16 (117.) ● | +04:01 (634.) ● | +03:26 (895.) ● |
Run | 8.2 km | 04:54:59 | 00:21:41 | 07:44 min/km | +05:19 (120.) ● | +04:07 (651.) ● | +03:35 (908.) ● |
Run | 10.5 km | 05:13:28 | 00:18:29 | 08:02 min/km | +04:16 (120.) ● | +03:13 (650.) ● | +02:50 (917.) ● |
Run | 13.1 km | 05:35:36 | 00:22:08 | 08:30 min/km | +05:47 (121.) ● | +04:26 (658.) ● | +03:59 (937.) ● |
Run | 15.9 km | 06:00:30 | 00:24:54 | 08:53 min/km | +05:19 (117.) ● | +04:07 (617.) ● | +03:42 (883.) ● |
Run | 18.7 km | 06:24:49 | 00:24:19 | 08:41 min/km | +06:06 (120.) ● | +04:56 (674.) ● | +04:41 (989.) ● |
Run | 21 km | 06:45:04 | 00:20:15 | 08:48 min/km | +05:08 (117.) ● | +04:13 (667.) ● | +04:03 (984.) ● |
Run | 21.4 km | 06:47:28 | 00:02:24 | 06:00 min/km | +00:34 (119.) ● | +00:27 (675.) ● | +00:25 (984.) ● |
Run | 21.4 km | 06:47:28 | 02:53:21 | 08:06 min/km | +39:48 (120.) ● | +30:32 (642.) ● | +27:12 (912.) ● |
Total | 112.3 km | 06:47:28 | 06:47:28 | 16.54 km/h | +42:22 (103.) ● | +29:37 (539.) ● | +20:22 (720.) ● |