Warren Frost -
Ironman 70.3 Arizona 2021

Quick facts

160/143/22All/Gender/AG

M40-44Age group

920Bib number

GBRNationality


41:11	2:41:39	1:51:41	5:24:34

Compare Warren Frost with other athletes!

920 Frost

1271 Magnusen ×

254 Kirchhoff ×

826 Martin-Blouin ×

883 Nesheim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-00:50 (54.) ●	-01:13 (382.) ●	-02:07 (501.) ●
Transition		00:47:27	00:06:16	-	-02:13 (26.) ●	-02:18 (169.) ●	-02:17 (231.) ●
Bike	3.6 km	00:54:19	00:06:52	31.46 km/h	-00:31 (31.) ●	-00:40 (181.) ●	-00:49 (197.) ●
Bike	11.4 km	01:07:44	00:13:25	34.88 km/h	-00:55 (33.) ●	-01:12 (181.) ●	-01:33 (200.) ●
Bike	14 km	01:12:00	00:04:16	36.56 km/h	-00:27 (17.) ●	-00:33 (90.) ●	-00:40 (97.) ●
Bike	18.2 km	01:19:02	00:07:02	35.83 km/h	-00:43 (28.) ●	-00:48 (145.) ●	-01:01 (157.) ●
Bike	23.5 km	01:29:00	00:09:58	31.91 km/h	-00:44 (32.) ●	-00:54 (162.) ●	-01:12 (171.) ●
Bike	27.2 km	01:35:50	00:06:50	32.49 km/h	-00:32 (32.) ●	-00:36 (186.) ●	-00:50 (200.) ●
Bike	29.7 km	01:40:20	00:04:30	33.33 km/h	-00:18 (28.) ●	-00:22 (168.) ●	-00:31 (180.) ●
Bike	33.3 km	01:46:53	00:06:33	32.98 km/h	-00:34 (30.) ●	-00:40 (167.) ●	-00:53 (182.) ●
Bike	41.1 km	02:00:18	00:13:25	34.88 km/h	-01:11 (25.) ●	-01:26 (147.) ●	-01:50 (158.) ●
Bike	43.7 km	02:04:52	00:04:34	34.16 km/h	-00:14 (33.) ●	-00:18 (235.) ●	-00:25 (266.) ●
Bike	47.9 km	02:12:15	00:07:23	34.13 km/h	-00:56 (31.) ●	-01:01 (182.) ●	-01:15 (198.) ●
Bike	53.3 km	02:22:38	00:10:23	31.2 km/h	-00:34 (39.) ●	-00:43 (243.) ●	-01:03 (268.) ●
Bike	56.9 km	02:29:39	00:07:01	30.78 km/h	-00:44 (30.) ●	-00:46 (200.) ●	-01:02 (219.) ●
Bike	59.4 km	02:34:13	00:04:34	32.85 km/h	-00:19 (31.) ●	-00:24 (190.) ●	-00:34 (204.) ●
Bike	63 km	02:41:05	00:06:52	31.46 km/h	-00:35 (30.) ●	-00:42 (193.) ●	-00:58 (214.) ●
Bike	70.8 km	02:54:39	00:13:34	34.5 km/h	-01:29 (27.) ●	-01:44 (144.) ●	-02:10 (152.) ●
Bike	73.3 km	02:59:17	00:04:38	32.37 km/h	-00:16 (34.) ●	-00:20 (223.) ●	-00:28 (253.) ●
Bike	77.5 km	03:06:50	00:07:33	33.38 km/h	-01:03 (28.) ●	-01:16 (154.) ●	-01:30 (168.) ●
Bike	82.8 km	03:17:20	00:10:30	30.29 km/h	-01:03 (31.) ●	-01:14 (184.) ●	-01:35 (209.) ●
Bike	86.5 km	03:24:31	00:07:11	30.9 km/h	-00:44 (34.) ●	-00:50 (186.) ●	-01:05 (207.) ●
Bike	89 km	03:29:06	00:04:35	32.73 km/h	-00:33 (19.) ●	-00:38 (114.) ●	-00:46 (123.) ●
Bike	89 km	03:29:06	02:41:39	33.03 km/h	-14:25 (30.) ●	-17:07 (165.) ●	-22:10 (179.) ●
Transition		03:32:53	00:03:47	-	-01:33 (37.) ●	-01:31 (230.) ●	-01:30 (329.) ●
Run		03:32:58	00:00:05	-	±00:00 (66.) ●	±00:00 (500.) ●	±00:00 (682.) ●
Run	2.5 km	03:46:18	00:13:20	05:20 min/km	-01:50 (27.) ●	-02:26 (176.) ●	-02:57 (208.) ●
Run	5.4 km	04:01:16	00:14:58	05:09 min/km	-02:41 (25.) ●	-03:19 (163.) ●	-03:54 (195.) ●
Run	8.2 km	04:15:30	00:14:14	05:05 min/km	-02:50 (25.) ●	-03:20 (166.) ●	-03:52 (203.) ●
Run	10.5 km	04:27:25	00:11:55	05:10 min/km	-02:59 (20.) ●	-03:21 (116.) ●	-03:44 (133.) ●
Run	13.1 km	04:41:09	00:13:44	05:16 min/km	-03:39 (20.) ●	-03:58 (128.) ●	-04:25 (150.) ●
Run	15.9 km	04:56:34	00:15:25	05:30 min/km	-04:40 (18.) ●	-05:22 (107.) ●	-05:47 (125.) ●
Run	18.7 km	05:11:01	00:14:27	05:09 min/km	-04:15 (20.) ●	-04:56 (120.) ●	-05:11 (144.) ●
Run	21 km	05:23:02	00:12:01	05:13 min/km	-03:37 (20.) ●	-04:01 (109.) ●	-04:11 (129.) ●
Run	21.4 km	05:24:34	00:01:32	03:50 min/km	-00:22 (17.) ●	-00:25 (125.) ●	-00:27 (150.) ●
Run	21.4 km	05:24:34	01:51:41	05:13 min/km	-26:53 (20.) ●	-31:08 (121.) ●	-34:28 (141.) ●
Total	112.3 km	05:24:34	05:24:34	20.76 km/h	-45:54 (22.) ●	-53:17 (143.) ●	-01:02:32 (160.) ●

Ovr	Gen	Div	Name	#	AG
104	96	17	Jasen Santiago	109	M40-44	USA	00:37:42	02:41:15	01:42:53	05:10:45
114	104	18	John Hogue	385	M40-44	USA	00:35:13	02:39:38	01:50:44	05:15:10
118	107	19	Jeremy Fontenot	910	M40-44	USA	00:35:39	02:43:55	01:43:59	05:15:37
123	112	20	Christian Magnusen	1271	M40-44	USA	00:34:59	02:39:59	01:50:06	05:16:43
147	132	21	Mike Kirchhoff	254	M40-44	USA	00:35:47	02:43:54	01:52:55	05:21:47
160	143	22	Warren Frost	920	M40-44	GBR	00:41:11	02:41:39	01:51:41	05:24:34
162	144	23	Raoul Martin-Blouin	826	M40-44	CAN	00:37:24	02:30:44	02:07:23	05:25:05
177	155	24	Andy Nesheim	883	M40-44	USA	00:32:19	02:38:17	02:05:36	05:27:20
179	156	25	Rusty Smith	1257	M40-44	USA	00:38:33	02:36:27	02:02:46	05:27:23
182	159	26	Corey Landacre	1212	M40-44	USA	00:33:27	02:39:31	02:06:25	05:28:19