Craig Palm -
Ironman 70.3 Arizona 2021

Quick facts

924/663/78All/Gender/AG

M50-54Age group

982Bib number

USANationality


51:33	3:33:34	2:35:01	7:20:12

Compare Craig Palm with other athletes!

982 Palm

488 Florez ×

1177 Powledge ×

406 Dodge ×

358 Smittle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:33	00:51:33	02:42 min/100m	+07:13 (78.) ●	+09:09 (670.) ●	+08:15 (959.) ●
Transition		01:03:15	00:11:42	-	+02:56 (82.) ●	+03:08 (679.) ●	+03:09 (1004.) ●
Bike	3.6 km	01:11:27	00:08:12	26.34 km/h	+00:40 (84.) ●	+00:40 (674.) ●	+00:31 (906.) ●
Bike	11.4 km	01:27:59	00:16:32	28.31 km/h	+02:06 (90.) ●	+01:55 (696.) ●	+01:34 (955.) ●
Bike	14 km	01:33:09	00:05:10	30.19 km/h	+00:23 (80.) ●	+00:21 (624.) ●	+00:14 (824.) ●
Bike	18.2 km	01:41:56	00:08:47	28.69 km/h	+00:51 (84.) ●	+00:57 (678.) ●	+00:44 (927.) ●
Bike	23.5 km	01:54:46	00:12:50	24.78 km/h	+01:58 (93.) ●	+01:58 (748.) ●	+01:40 (1052.) ●
Bike	27.2 km	02:03:09	00:08:23	26.48 km/h	+00:52 (84.) ●	+00:57 (686.) ●	+00:43 (913.) ●
Bike	29.7 km	02:08:50	00:05:41	26.39 km/h	+00:50 (93.) ●	+00:49 (748.) ●	+00:40 (1039.) ●
Bike	33.3 km	02:17:32	00:08:42	24.83 km/h	+01:30 (93.) ●	+01:29 (749.) ●	+01:16 (1053.) ●
Bike	41.1 km	02:36:59	00:19:27	24.06 km/h	+04:31 (93.) ●	+04:36 (768.) ●	+04:12 (1120.) ●
Bike	43.7 km	02:42:41	00:05:42	27.37 km/h	+00:50 (93.) ●	+00:50 (743.) ●	+00:43 (1042.) ●
Bike	47.9 km	02:54:13	00:11:32	21.85 km/h	+03:04 (89.) ●	+03:08 (739.) ●	+02:54 (1070.) ●
Bike	53.3 km	03:08:13	00:14:00	23.14 km/h	+02:56 (94.) ●	+02:54 (760.) ●	+02:34 (1090.) ●
Bike	56.9 km	03:18:41	00:10:28	20.64 km/h	+02:30 (88.) ●	+02:41 (752.) ●	+02:25 (1096.) ●
Bike	59.4 km	03:24:25	00:05:44	26.16 km/h	+00:46 (89.) ●	+00:46 (715.) ●	+00:36 (988.) ●
Bike	63 km	03:33:07	00:08:42	24.83 km/h	+01:13 (89.) ●	+01:08 (691.) ●	+00:52 (938.) ●
Bike	70.8 km	03:51:09	00:18:02	25.95 km/h	+02:53 (90.) ●	+02:44 (706.) ●	+02:18 (984.) ●
Bike	73.3 km	03:56:56	00:05:47	25.94 km/h	+00:50 (88.) ●	+00:49 (707.) ●	+00:41 (991.) ●
Bike	77.5 km	04:06:42	00:09:46	25.8 km/h	+01:11 (84.) ●	+00:57 (634.) ●	+00:43 (865.) ●
Bike	82.8 km	04:21:07	00:14:25	22.06 km/h	+02:48 (93.) ●	+02:41 (735.) ●	+02:20 (1038.) ●
Bike	86.5 km	04:30:42	00:09:35	23.17 km/h	+01:36 (91.) ●	+01:34 (716.) ●	+01:19 (998.) ●
Bike	89 km	04:36:49	00:06:07	24.52 km/h	+00:51 (86.) ●	+00:54 (709.) ●	+00:46 (992.) ●
Bike	89 km	04:36:49	03:33:34	25 km/h	+35:09 (92.) ●	+34:48 (733.) ●	+29:45 (1029.) ●
Transition		04:45:11	00:08:22	-	+02:47 (85.) ●	+03:04 (706.) ●	+03:05 (1033.) ●
Run		04:45:18	00:00:07	-	+00:02 (86.) ●	+00:02 (702.) ●	+00:02 (1009.) ●
Run	2.5 km	05:02:13	00:16:55	06:46 min/km	+00:12 (52.) ●	+01:09 (542.) ●	+00:38 (729.) ●
Run	5.4 km	05:23:42	00:21:29	07:24 min/km	+02:11 (61.) ●	+03:12 (598.) ●	+02:37 (843.) ●
Run	8.2 km	05:42:13	00:18:31	06:36 min/km	+00:02 (50.) ●	+00:57 (481.) ●	+00:25 (642.) ●
Run	10.5 km	05:59:25	00:17:12	07:28 min/km	+01:12 (59.) ●	+01:56 (563.) ●	+01:33 (798.) ●
Run	13.1 km	06:19:43	00:20:18	07:48 min/km	+01:52 (59.) ●	+02:36 (560.) ●	+02:09 (786.) ●
Run	15.9 km	06:41:36	00:21:53	07:48 min/km	+00:20 (52.) ●	+01:06 (469.) ●	+00:41 (645.) ●
Run	18.7 km	07:02:47	00:21:11	07:33 min/km	+00:56 (51.) ●	+01:48 (496.) ●	+01:33 (714.) ●
Run	21 km	07:18:21	00:15:34	06:46 min/km	-01:13 (38.) ●	-00:28 (391.) ●	-00:38 (537.) ●
Run	21.4 km	07:20:12	00:01:51	04:37 min/km	-00:13 (36.) ●	-00:06 (377.) ●	-00:08 (505.) ●
Run	21.4 km	07:20:12	02:35:01	07:14 min/km	+05:21 (53.) ●	+12:12 (513.) ●	+08:52 (707.) ●
Total	112.3 km	07:20:12	07:20:12	15.31 km/h	+53:26 (78.) ●	+01:02:21 (663.) ●	+53:06 (924.) ●

Ovr	Gen	Div	Name	#	AG
887	641	73	Chad Daub	701	M50-54	USA	01:02:06	03:22:29	02:19:53	07:16:18
891	643	74	Derek Jordan	249	M50-54	USA	00:47:18	03:23:34	02:48:39	07:16:26
894	645	75	Henry Garcia	728	M50-54	USA	00:36:59	03:15:18	03:08:53	07:16:52
899	648	76	Dan Florez	488	M50-54	USA	00:47:46	03:13:48	02:47:16	07:17:33
909	656	77	Tom Powledge	1177	M50-54	USA	00:55:03	02:56:38	03:02:58	07:18:23
924	663	78	Craig Palm	982	M50-54	USA	00:51:33	03:33:34	02:35:01	07:20:12
931	667	79	David Dodge	406	M50-54	USA	00:53:35	03:16:32	02:54:18	07:20:47
932	668	80	Ray Smittle	358	M50-54	USA	00:53:48	03:14:17	02:55:04	07:20:52
949	679	81	Alfonso Suarez	661	M50-54	USA	01:09:45	03:08:19	02:49:13	07:25:08
958	681	82	Todd Mencke	1272	M50-54	USA	00:46:16	03:24:14	02:58:33	07:27:05