Lisa Fort -
Ironman 70.3 North Carolina 2021
Quick facts
2017/645/62All/Gender/AG
F55-59Age group
1003Bib number
USANationality
35:48 | 3:41:20 | 4:01:40 | 8:41:30 |
Compare Lisa Fort with other athletes!
1003 Fort
1875 Milman ×
1238 Rooks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | +00:14 (37.) ● | +01:49 (447.) ● | +02:56 (1551.) ● |
Transition | 00:48:14 | 00:12:26 | - | +02:42 (54.) ● | +03:31 (591.) ● | +03:41 (1838.) ● | |
Bike | 20.8 km | 01:38:58 | 00:50:44 | 24.6 km/h | +04:49 (55.) ● | +04:56 (557.) ● | +07:24 (1862.) ● |
Bike | 21.1 km | 01:39:34 | 00:00:36 | 30 km/h | +00:06 (58.) ● | +00:06 (606.) ● | +00:07 (1930.) ● |
Bike | 25.2 km | 01:49:53 | 00:10:19 | 23.84 km/h | +01:26 (56.) ● | +01:25 (597.) ● | +01:55 (1898.) ● |
Bike | 25.4 km | 01:50:23 | 00:00:30 | 24 km/h | +00:06 (59.) ● | +00:04 (623.) ● | +00:05 (1970.) ● |
Bike | 54.5 km | 03:03:21 | 01:12:58 | 23.93 km/h | +09:47 (53.) ● | +10:24 (578.) ● | +14:08 (1892.) ● |
Bike | 87.6 km | 04:17:32 | 01:14:11 | 26.77 km/h | +08:16 (55.) ● | +08:28 (563.) ● | +12:03 (1852.) ● |
Bike | 92.6 km | 04:29:34 | 00:12:02 | 24.93 km/h | +01:15 (54.) ● | +01:16 (560.) ● | +01:51 (1854.) ● |
Bike | 92.6 km | 04:29:34 | 03:41:20 | 25.1 km/h | +25:45 (54.) ● | +26:39 (566.) ● | +37:33 (1870.) ● |
Transition | 04:39:50 | 00:10:16 | - | +00:51 (58.) ● | +04:30 (628.) ● | +04:50 (1960.) ● | |
Run | 3.1 km | 05:15:34 | 00:35:44 | 11:31 min/km | +12:05 (61.) ● | +14:17 (646.) ● | +15:35 (2018.) ● |
Run | 3.5 km | 05:16:32 | 00:00:58 | 02:25 min/km | +00:19 (61.) ● | +00:22 (636.) ● | +00:24 (1991.) ● |
Run | 6.5 km | 05:53:23 | 00:36:51 | 12:17 min/km | +12:54 (62.) ● | +15:13 (648.) ● | +16:28 (2019.) ● |
Run | 10.8 km | 06:42:10 | 00:48:47 | 11:20 min/km | +16:40 (62.) ● | +19:40 (648.) ● | +21:09 (2023.) ● |
Run | 15.1 km | 07:32:22 | 00:50:12 | 11:40 min/km | +17:01 (62.) ● | +20:04 (649.) ● | +21:23 (2027.) ● |
Run | 18.2 km | 08:06:51 | 00:34:29 | 11:07 min/km | +09:49 (61.) ● | +11:47 (644.) ● | +12:32 (2013.) ● |
Run | 18.5 km | 08:10:11 | 00:03:20 | 11:06 min/km | +01:52 (61.) ● | +02:06 (645.) ● | +02:16 (2017.) ● |
Run | 21.1 km | 08:41:30 | 00:31:19 | 12:02 min/km | +11:19 (61.) ● | +12:58 (647.) ● | +13:39 (2023.) ● |
Run | 21.1 km | 08:41:30 | 04:01:40 | 11:27 min/km | +01:21:59 (62.) ● | +01:36:27 (649.) ● | +01:43:26 (2027.) ● |
Total | 115.6 km | 08:41:30 | 08:41:30 | 13.3 km/h | +01:51:31 (62.) ● | +02:12:56 (645.) ● | +02:32:26 (2017.) ● |