Dawn Koenig -
Ironman 70.3 North Carolina 2021

Quick facts

1906/589/73All/Gender/AG

F50-54Age group

1015Bib number

USANationality


34:00	3:56:20	3:02:15	7:49:02

Compare Dawn Koenig with other athletes!

1015 Koenig

463 Velasquez ×

878 Morris ×

1034 Kohler ×

956 Lindsay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-01:08 (41.) ●	+00:01 (355.) ●	+01:08 (1301.) ●
Transition		00:44:34	00:10:34	-	+01:24 (66.) ●	+01:39 (503.) ●	+01:49 (1582.) ●
Bike	20.8 km	01:37:11	00:52:37	23.72 km/h	+06:47 (78.) ●	+06:49 (598.) ●	+09:17 (1937.) ●
Bike	21.1 km	01:37:47	00:00:36	30 km/h	+00:06 (77.) ●	+00:06 (604.) ●	+00:07 (1928.) ●
Bike	25.2 km	01:47:57	00:10:10	24.2 km/h	+01:20 (78.) ●	+01:16 (578.) ●	+01:46 (1866.) ●
Bike	25.4 km	01:48:24	00:00:27	26.67 km/h	+00:04 (73.) ●	+00:01 (550.) ●	+00:02 (1810.) ●
Bike	54.5 km	03:02:47	01:14:23	23.47 km/h	+12:30 (81.) ●	+11:49 (596.) ●	+15:33 (1923.) ●
Bike	87.6 km	04:27:38	01:24:51	23.41 km/h	+19:56 (83.) ●	+19:08 (638.) ●	+22:43 (1996.) ●
Bike	92.6 km	04:40:54	00:13:16	22.61 km/h	+02:33 (81.) ●	+02:30 (628.) ●	+03:05 (1976.) ●
Bike	92.6 km	04:40:54	03:56:20	23.51 km/h	+43:16 (81.) ●	+41:39 (626.) ●	+52:33 (1971.) ●
Transition		04:46:47	00:05:53	-	+00:01 (50.) ●	+00:07 (417.) ●	+00:27 (1367.) ●
Run	3.1 km	05:11:24	00:24:37	07:56 min/km	+02:09 (59.) ●	+03:10 (522.) ●	+04:28 (1744.) ●
Run	3.5 km	05:12:06	00:00:42	01:45 min/km	+00:05 (67.) ●	+00:06 (535.) ●	+00:08 (1760.) ●
Run	6.5 km	05:38:19	00:26:13	08:44 min/km	+03:41 (69.) ●	+04:35 (543.) ●	+05:50 (1777.) ●
Run	10.8 km	06:17:10	00:38:51	09:02 min/km	+08:22 (75.) ●	+09:44 (596.) ●	+11:13 (1901.) ●
Run	15.1 km	06:55:45	00:38:35	08:58 min/km	+07:09 (71.) ●	+08:27 (580.) ●	+09:46 (1833.) ●
Run	18.2 km	07:24:01	00:28:16	09:07 min/km	+04:42 (75.) ●	+05:34 (590.) ●	+06:19 (1840.) ●
Run	18.5 km	07:26:45	00:02:44	09:06 min/km	+01:19 (75.) ●	+01:30 (598.) ●	+01:40 (1892.) ●
Run	21.1 km	07:49:02	00:22:17	08:34 min/km	+03:09 (66.) ●	+03:56 (558.) ●	+04:37 (1773.) ●
Run	21.1 km	07:49:02	03:02:15	08:38 min/km	+30:36 (69.) ●	+37:02 (573.) ●	+44:01 (1829.) ●
Total	115.6 km	07:49:02	07:49:02	14.79 km/h	+01:14:09 (73.) ●	+01:20:28 (589.) ●	+01:39:58 (1906.) ●

Ovr	Gen	Div	Name	#	AG
1805	547	68	Patrice Back	1524	F50-54	USA	00:30:01	03:45:26	02:51:45	07:25:25
1815	550	69	Cheri Gray	591	F50-54	USA	00:39:39	03:16:49	03:06:04	07:27:47
1829	555	70	Kimberly Tully	655	F50-54	USA	00:36:17	03:29:50	03:07:15	07:29:57
1833	557	71	Lorena Velasquez	463	F50-54	USA	00:49:39	03:10:39	03:16:41	07:31:57
1860	569	72	Jill Morris	878	F50-54	USA	00:39:49	03:37:45	03:02:50	07:38:30
1906	589	73	Dawn Koenig	1015	F50-54	USA	00:34:00	03:56:20	03:02:15	07:49:02
1910	592	74	Taralyn Kohler	1034	F50-54	USA	00:42:38	03:59:12	02:53:58	07:50:19
1936	607	75	Janna Lindsay	956	F50-54	USA	00:39:05	03:30:08	03:31:44	07:57:36
1939	609	76	Lisa Padfield	1515	F50-54	USA	00:39:14	04:06:37	02:52:54	07:58:32
1940	610	77	Karen Souther	1946	F50-54	USA	00:33:37	04:00:57	03:04:49	07:58:56