David Lonnquest -
Ironman 70.3 North Carolina 2021

Quick facts

992/734/8All/Gender/AG

M65-69Age group

1019Bib number

USANationality


33:04	3:01:40	2:08:53	5:58:15

Compare David Lonnquest with other athletes!

1019 Lonnquest

512 Vergunst ×

65 Austin ×

1972 Alford ×

1022 Conolty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-00:19 (11.) ●	+00:48 (819.) ●	+00:12 (1145.) ●
Transition		00:42:48	00:09:44	-	-00:24 (13.) ●	+01:00 (931.) ●	+00:59 (1403.) ●
Bike	20.8 km	01:27:49	00:45:01	27.72 km/h	+01:32 (17.) ●	+02:55 (1018.) ●	+01:41 (1374.) ●
Bike	21.1 km	01:28:19	00:00:30	36 km/h	+00:02 (16.) ●	+00:02 (1022.) ●	+00:01 (1406.) ●
Bike	25.2 km	01:36:47	00:08:28	29.06 km/h	+00:11 (14.) ●	+00:18 (898.) ●	+00:04 (1228.) ●
Bike	25.4 km	01:37:08	00:00:21	34.29 km/h	-00:23 (6.) ●	-00:04 (578.) ●	-00:04 (734.) ●
Bike	54.5 km	02:34:22	00:57:14	30.51 km/h	-02:49 (9.) ●	+00:17 (766.) ●	-01:36 (1005.) ●
Bike	87.6 km	03:34:17	00:59:55	33.15 km/h	-02:48 (10.) ●	-00:23 (731.) ●	-02:13 (953.) ●
Bike	92.6 km	03:44:28	00:10:11	29.46 km/h	-00:13 (11.) ●	+00:18 (848.) ●	±00:00 (1137.) ●
Bike	92.6 km	03:44:28	03:01:40	30.58 km/h	-04:28 (14.) ●	+03:23 (825.) ●	-02:07 (1090.) ●
Transition		03:49:22	00:04:54	-	-01:06 (9.) ●	-00:29 (698.) ●	-00:32 (1039.) ●
Run	3.1 km	04:09:00	00:19:38	06:20 min/km	-02:20 (7.) ●	+00:05 (783.) ●	-00:31 (1061.) ●
Run	3.5 km	04:09:32	00:00:32	01:20 min/km	-00:05 (8.) ●	-00:01 (702.) ●	-00:02 (938.) ●
Run	6.5 km	04:28:48	00:19:16	06:25 min/km	-02:53 (7.) ●	-00:33 (716.) ●	-01:07 (974.) ●
Run	10.8 km	04:54:57	00:26:09	06:04 min/km	-03:44 (8.) ●	-00:48 (715.) ●	-01:29 (974.) ●
Run	15.1 km	05:21:38	00:26:41	06:12 min/km	-03:59 (9.) ●	-01:33 (654.) ●	-02:08 (895.) ●
Run	18.2 km	05:41:39	00:20:01	06:27 min/km	-03:06 (9.) ●	-01:37 (562.) ●	-01:56 (778.) ●
Run	18.5 km	05:42:17	00:00:38	02:06 min/km	-00:32 (12.) ●	-00:21 (600.) ●	-00:26 (832.) ●
Run	21.1 km	05:58:15	00:15:58	06:08 min/km	-02:34 (8.) ●	-01:23 (556.) ●	-01:42 (770.) ●
Run	21.1 km	05:58:15	02:08:53	06:06 min/km	-19:13 (7.) ●	-06:11 (649.) ●	-09:21 (885.) ●
Total	115.6 km	05:58:15	05:58:15	19.36 km/h	-25:30 (8.) ●	-01:29 (734.) ●	-10:49 (992.) ●

Ovr	Gen	Div	Name	#	AG
233	202	1	Kevin Zepp	49	M65-69	USA	00:28:37	02:32:56	01:48:09	05:02:18
340	290	2	Eric Endean	1868	M65-69	USA	00:29:42	02:41:34	01:51:00	05:12:40
365	308	3	Steven Giorgis	1470	M65-69	USA	00:26:14	02:39:56	01:57:38	05:15:23
463	383	4	Bill Edwards	1751	M65-69	USA	00:31:30	02:43:41	01:57:43	05:22:21
494	406	5	Michael Doyle	353	M65-69	USA	00:33:14	02:36:53	02:01:23	05:24:26
530	425	6	Leonard Vergunst	512	M65-69	USA	00:38:22	02:49:22	01:46:24	05:26:22
906	681	7	John Austin	65	M65-69	USA	00:33:40	02:56:26	02:09:03	05:52:36
992	734	8	David Lonnquest	1019	M65-69	USA	00:33:04	03:01:40	02:08:53	05:58:15
1018	750	9	Bill Alford	1972	M65-69	USA	00:31:03	03:00:27	02:09:46	06:00:21
1037	760	10	Kevin Conolty	1022	M65-69	USA	00:34:58	03:00:00	02:09:56	06:01:24