Thomas Holland -
Ironman 70.3 North Carolina 2021

Quick facts

237/205/29All/Gender/AG

M40-44Age group

1020Bib number

USANationality


27:40	2:42:03	1:42:03	5:02:59

Compare Thomas Holland with other athletes!

1020 Holland

1494 McDonald ×

144 Wanner ×

1397 Hoffman ×

1784 Korn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-04:59 (19.) ●	-04:36 (182.) ●	-05:12 (262.) ●
Transition		00:34:53	00:07:13	-	-01:28 (63.) ●	-01:31 (450.) ●	-01:32 (662.) ●
Bike	20.8 km	01:14:02	00:39:09	31.88 km/h	-02:40 (60.) ●	-02:57 (412.) ●	-04:11 (474.) ●
Bike	21.1 km	01:14:29	00:00:27	40 km/h	-00:01 (81.) ●	-00:01 (600.) ●	-00:02 (754.) ●
Bike	25.2 km	01:21:46	00:07:17	33.78 km/h	-00:50 (50.) ●	-00:53 (335.) ●	-01:07 (375.) ●
Bike	25.4 km	01:22:05	00:00:19	37.89 km/h	-00:04 (28.) ●	-00:06 (187.) ●	-00:06 (211.) ●
Bike	54.5 km	02:11:33	00:49:28	35.3 km/h	-07:06 (40.) ●	-07:29 (238.) ●	-09:22 (261.) ●
Bike	87.6 km	03:03:45	00:52:12	38.05 km/h	-07:26 (36.) ●	-08:06 (213.) ●	-09:56 (231.) ●
Bike	92.6 km	03:16:56	00:13:11	22.76 km/h	+03:16 (186.) ●	+03:18 (1311.) ●	+03:00 (1973.) ●
Bike	92.6 km	03:16:56	02:42:03	34.29 km/h	-14:51 (56.) ●	-16:14 (356.) ●	-21:44 (407.) ●
Transition		03:20:56	00:04:00	-	-01:09 (70.) ●	-01:23 (465.) ●	-01:26 (687.) ●
Run	3.1 km	03:36:23	00:15:27	04:59 min/km	-03:48 (30.) ●	-04:06 (166.) ●	-04:42 (196.) ●
Run	3.5 km	03:36:49	00:00:26	01:05 min/km	-00:07 (22.) ●	-00:07 (129.) ●	-00:08 (146.) ●
Run	6.5 km	03:51:29	00:14:40	04:53 min/km	-04:55 (15.) ●	-05:09 (117.) ●	-05:43 (131.) ●
Run	10.8 km	04:11:11	00:19:42	04:34 min/km	-06:56 (12.) ●	-07:15 (111.) ●	-07:56 (126.) ●
Run	15.1 km	04:32:35	00:21:24	04:58 min/km	-06:44 (27.) ●	-06:50 (183.) ●	-07:25 (227.) ●
Run	18.2 km	04:49:13	00:16:38	05:21 min/km	-04:56 (33.) ●	-05:00 (198.) ●	-05:19 (250.) ●
Run	18.5 km	04:49:42	00:00:29	01:36 min/km	-00:29 (12.) ●	-00:30 (94.) ●	-00:35 (112.) ●
Run	21.1 km	05:02:59	00:13:17	05:06 min/km	-04:03 (28.) ●	-04:04 (189.) ●	-04:23 (238.) ●
Run	21.1 km	05:02:59	01:42:03	04:50 min/km	-31:58 (21.) ●	-33:01 (153.) ●	-36:11 (179.) ●
Total	115.6 km	05:02:59	05:02:59	22.89 km/h	-54:25 (29.) ●	-56:45 (205.) ●	-01:06:05 (237.) ●

Ovr	Gen	Div	Name	#	AG
203	177	24	Michael Southern	908	M40-44	USA	00:30:22	02:31:36	01:49:12	04:59:13
211	183	25	Brian Hetherington	1079	M40-44	USA	00:29:51	02:34:39	01:40:37	05:00:13
216	186	26	Stephen Durley	441	M40-44	USA	00:22:52	02:46:18	01:42:39	05:00:40
218	188	27	Michael McDonald	1494	M40-44	USA	00:27:57	02:32:53	01:48:32	05:00:57
222	192	28	Murray Wanner	144	M40-44	CAN	00:32:52	02:29:46	01:47:23	05:01:40
237	205	29	Thomas Holland	1020	M40-44	USA	00:27:40	02:42:03	01:42:03	05:02:59
240	208	30	Edwin Hoffman	1397	M40-44	USA	00:23:44	02:31:44	01:59:34	05:03:15
241	209	31	Jay Korn	1784	M40-44	USA	00:30:23	02:32:07	01:49:07	05:03:17
244	212	32	Edgar Diaz	74	M40-44	VEN	00:27:57	02:39:55	01:46:30	05:03:39
246	214	33	Travis Watts	101	M40-44	USA	00:30:09	02:37:30	01:48:12	05:03:57