Max Stroganov -
Ironman 70.3 North Carolina 2021
Quick facts
431/356/65All/Gender/AG
M45-49Age group
103Bib number
JAMNationality
32:05 | 2:42:30 | 1:54:53 | 5:20:08 |
Compare Max Stroganov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -00:24 (115.) ● | -00:11 (716.) ● | -00:47 (986.) ● |
Transition | 00:38:24 | 00:06:19 | - | -02:14 (52.) ● | -02:25 (262.) ● | -02:26 (386.) ● | |
Bike | 20.8 km | 01:19:56 | 00:41:32 | 30.05 km/h | +00:07 (126.) ● | -00:34 (685.) ● | -01:48 (859.) ● |
Bike | 21.1 km | 01:20:23 | 00:00:27 | 40 km/h | -00:01 (122.) ● | -00:01 (637.) ● | -00:02 (814.) ● |
Bike | 25.2 km | 01:27:51 | 00:07:28 | 32.95 km/h | -00:34 (89.) ● | -00:42 (429.) ● | -00:56 (510.) ● |
Bike | 25.4 km | 01:28:10 | 00:00:19 | 37.89 km/h | -00:02 (41.) ● | -00:06 (234.) ● | -00:06 (267.) ● |
Bike | 54.5 km | 02:18:17 | 00:50:07 | 34.84 km/h | -05:58 (51.) ● | -06:50 (281.) ● | -08:43 (311.) ● |
Bike | 87.6 km | 03:12:10 | 00:53:53 | 36.86 km/h | -05:27 (60.) ● | -06:25 (310.) ● | -08:15 (345.) ● |
Bike | 92.6 km | 03:20:54 | 00:08:44 | 34.35 km/h | -00:56 (58.) ● | -01:09 (288.) ● | -01:27 (323.) ● |
Bike | 92.6 km | 03:20:54 | 02:42:30 | 34.19 km/h | -12:51 (74.) ● | -15:47 (370.) ● | -21:17 (423.) ● |
Transition | 03:25:15 | 00:04:21 | - | -00:40 (101.) ● | -01:02 (563.) ● | -01:05 (841.) ● | |
Run | 3.1 km | 03:43:13 | 00:17:58 | 05:47 min/km | -01:56 (91.) ● | -01:35 (539.) ● | -02:11 (700.) ● |
Run | 3.5 km | 03:43:43 | 00:00:30 | 01:15 min/km | -00:04 (85.) ● | -00:03 (495.) ● | -00:04 (640.) ● |
Run | 6.5 km | 04:01:17 | 00:17:34 | 05:51 min/km | -02:34 (84.) ● | -02:15 (490.) ● | -02:49 (639.) ● |
Run | 10.8 km | 04:24:29 | 00:23:12 | 05:23 min/km | -04:08 (72.) ● | -03:45 (418.) ● | -04:26 (532.) ● |
Run | 15.1 km | 04:47:47 | 00:23:18 | 05:25 min/km | -05:08 (66.) ● | -04:56 (354.) ● | -05:31 (452.) ● |
Run | 18.2 km | 05:05:26 | 00:17:39 | 05:41 min/km | -04:09 (56.) ● | -03:59 (305.) ● | -04:18 (391.) ● |
Run | 18.5 km | 05:06:00 | 00:00:34 | 01:53 min/km | -00:25 (67.) ● | -00:25 (365.) ● | -00:30 (479.) ● |
Run | 21.1 km | 05:20:08 | 00:14:08 | 05:26 min/km | -03:13 (53.) ● | -03:13 (308.) ● | -03:32 (394.) ● |
Run | 21.1 km | 05:20:08 | 01:54:53 | 05:26 min/km | -21:37 (73.) ● | -20:11 (391.) ● | -23:21 (497.) ● |
Total | 115.6 km | 05:20:08 | 05:20:08 | 21.67 km/h | -37:46 (65.) ● | -39:36 (356.) ● | -48:56 (431.) ● |