Paul Csonka -
Ironman 70.3 North Carolina 2021

Quick facts

878/660/104All/Gender/AG

M40-44Age group

1035Bib number

USANationality


30:30	2:47:43	2:19:26	5:51:01

Compare Paul Csonka with other athletes!

1035 Csonka

2047 Shamakian ×

42 Mayer ×

616 Whitley ×

201 McBride ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-02:09 (71.) ●	-01:46 (518.) ●	-02:22 (709.) ●
Transition		00:40:23	00:09:53	-	+01:12 (140.) ●	+01:09 (949.) ●	+01:08 (1434.) ●
Bike	20.8 km	01:21:57	00:41:34	30.02 km/h	-00:15 (105.) ●	-00:32 (689.) ●	-01:46 (863.) ●
Bike	21.1 km	01:22:23	00:00:26	41.54 km/h	-00:02 (74.) ●	-00:02 (507.) ●	-00:03 (613.) ●
Bike	25.2 km	01:30:08	00:07:45	31.74 km/h	-00:22 (90.) ●	-00:25 (586.) ●	-00:39 (726.) ●
Bike	25.4 km	01:30:31	00:00:23	31.3 km/h	±00:00 (131.) ●	-00:02 (898.) ●	-00:02 (1230.) ●
Bike	54.5 km	02:22:09	00:51:38	33.82 km/h	-04:56 (62.) ●	-05:19 (381.) ●	-07:12 (441.) ●
Bike	87.6 km	03:18:49	00:56:40	35.05 km/h	-02:58 (77.) ●	-03:38 (510.) ●	-05:28 (616.) ●
Bike	92.6 km	03:28:06	00:09:17	32.32 km/h	-00:38 (82.) ●	-00:36 (498.) ●	-00:54 (594.) ●
Bike	92.6 km	03:28:06	02:47:43	33.13 km/h	-09:11 (78.) ●	-10:34 (492.) ●	-16:04 (593.) ●
Transition		03:31:35	00:03:29	-	-01:40 (48.) ●	-01:54 (343.) ●	-01:57 (505.) ●
Run	3.1 km	03:51:41	00:20:06	06:29 min/km	+00:51 (130.) ●	+00:33 (849.) ●	-00:03 (1162.) ●
Run	3.5 km	03:52:15	00:00:34	01:25 min/km	+00:01 (129.) ●	+00:01 (866.) ●	±00:00 (1201.) ●
Run	6.5 km	04:12:31	00:20:16	06:45 min/km	+00:41 (125.) ●	+00:27 (839.) ●	-00:07 (1159.) ●
Run	10.8 km	04:40:31	00:28:00	06:30 min/km	+01:22 (124.) ●	+01:03 (842.) ●	+00:22 (1192.) ●
Run	15.1 km	05:10:17	00:29:46	06:55 min/km	+01:38 (125.) ●	+01:32 (851.) ●	+00:57 (1225.) ●
Run	18.2 km	05:32:31	00:22:14	07:10 min/km	+00:40 (116.) ●	+00:36 (782.) ●	+00:17 (1118.) ●
Run	18.5 km	05:33:14	00:00:43	02:23 min/km	-00:15 (115.) ●	-00:16 (793.) ●	-00:21 (1130.) ●
Run	21.1 km	05:51:01	00:17:47	06:50 min/km	+00:27 (114.) ●	+00:26 (781.) ●	+00:07 (1139.) ●
Run	21.1 km	05:51:01	02:19:26	06:36 min/km	+05:25 (123.) ●	+04:22 (828.) ●	+01:12 (1168.) ●
Total	115.6 km	05:51:01	05:51:01	19.76 km/h	-06:23 (104.) ●	-08:43 (660.) ●	-18:03 (878.) ●

Ovr	Gen	Div	Name	#	AG
824	627	99	Boyce Royal	1827	M40-44	USA	00:27:10	02:38:58	02:26:13	05:47:13
827	630	100	Chris Chandley	1590	M40-44	USA	00:32:13	03:04:13	01:56:04	05:47:26
866	652	101	Joel Cameron	477	M40-44	USA	00:32:11	02:57:50	02:08:14	05:50:30
873	657	102	Brian Shamakian	2047	M40-44	USA	00:37:49	03:02:49	01:56:48	05:50:54
875	659	103	Michael Mayer	42	M40-44	USA	00:30:52	02:49:29	02:18:24	05:50:56
878	660	104	Paul Csonka	1035	M40-44	USA	00:30:30	02:47:43	02:19:26	05:51:01
897	675	105	David Whitley	616	M40-44	USA	00:27:56	02:45:16	02:23:24	05:52:02
911	686	106	Robert McBride	201	M40-44	USA	00:31:25	02:57:33	02:10:39	05:52:57
919	692	107	Josh Stimpson	1178	M40-44	USA	00:35:21	02:55:16	02:14:30	05:53:16
942	708	108	Jiri Glembek	1970	M40-44	CZE	00:30:35	02:49:45	02:17:32	05:54:53