Michael Cape -
Ironman 70.3 North Carolina 2021

Quick facts

1748/1195/116All/Gender/AG

M55-59Age group

1036Bib number

USANationality


46:57	3:24:04	2:39:53	7:15:29

Compare Michael Cape with other athletes!

1036 Cape

1231 Mitchell ×

796 Carlson ×

288 Gomez ×

1923 Purrington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+13:00 (137.) ●	+14:41 (1318.) ●	+14:05 (1987.) ●
Transition		01:03:50	00:16:53	-	+07:23 (135.) ●	+08:09 (1313.) ●	+08:08 (1991.) ●
Bike	20.8 km	01:54:00	00:50:10	24.88 km/h	+06:44 (134.) ●	+08:04 (1258.) ●	+06:50 (1832.) ●
Bike	21.1 km	01:54:31	00:00:31	34.84 km/h	+00:02 (107.) ●	+00:03 (1084.) ●	+00:02 (1515.) ●
Bike	25.2 km	02:03:54	00:09:23	26.22 km/h	+01:04 (114.) ●	+01:13 (1159.) ●	+00:59 (1670.) ●
Bike	25.4 km	02:04:18	00:00:24	30 km/h	-00:01 (101.) ●	-00:01 (1000.) ●	-00:01 (1407.) ●
Bike	54.5 km	03:11:33	01:07:15	25.96 km/h	+09:13 (126.) ●	+10:18 (1203.) ●	+08:25 (1724.) ●
Bike	87.6 km	04:16:37	01:05:04	30.52 km/h	+03:45 (102.) ●	+04:46 (1003.) ●	+02:56 (1383.) ●
Bike	92.6 km	04:27:54	00:11:17	26.59 km/h	+01:16 (119.) ●	+01:24 (1152.) ●	+01:06 (1639.) ●
Bike	92.6 km	04:27:54	03:24:04	27.23 km/h	+22:03 (116.) ●	+25:47 (1165.) ●	+20:17 (1653.) ●
Transition		04:35:36	00:07:42	-	+00:26 (112.) ●	+02:19 (1145.) ●	+02:16 (1734.) ●
Run	3.1 km	05:00:15	00:24:39	07:57 min/km	+03:34 (113.) ●	+05:06 (1188.) ●	+04:30 (1746.) ●
Run	3.5 km	05:01:06	00:00:51	02:07 min/km	+00:16 (133.) ●	+00:18 (1279.) ●	+00:17 (1918.) ●
Run	6.5 km	05:26:36	00:25:30	08:30 min/km	+04:10 (111.) ●	+05:41 (1175.) ●	+05:07 (1734.) ●
Run	10.8 km	05:57:36	00:31:00	07:12 min/km	+01:58 (95.) ●	+04:03 (1035.) ●	+03:22 (1515.) ●
Run	15.1 km	06:30:51	00:33:15	07:43 min/km	+03:04 (98.) ●	+05:01 (1036.) ●	+04:26 (1532.) ●
Run	18.2 km	06:53:30	00:22:39	07:18 min/km	-00:14 (69.) ●	+01:01 (811.) ●	+00:42 (1174.) ●
Run	18.5 km	06:55:42	00:02:12	07:19 min/km	+01:01 (111.) ●	+01:13 (1146.) ●	+01:08 (1667.) ●
Run	21.1 km	07:15:29	00:19:47	07:36 min/km	+01:11 (89.) ●	+02:26 (999.) ●	+02:07 (1482.) ●
Run	21.1 km	07:15:29	02:39:53	07:34 min/km	+15:00 (98.) ●	+24:49 (1076.) ●	+21:39 (1582.) ●
Total	115.6 km	07:15:29	07:15:29	15.93 km/h	+57:52 (116.) ●	+01:15:45 (1195.) ●	+01:06:25 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1693	1164	111	Mike Gaebel	1117	M55-59	USA	00:38:27	03:13:47	02:56:12	07:06:35
1706	1170	112	Jim Weber	898	M55-59	USA	00:35:14	03:24:57	02:49:47	07:08:52
1711	1175	113	Philip Korologos	457	M55-59	USA	00:31:18	03:16:03	03:05:23	07:09:05
1712	1176	114	Preston Mitchell	1231	M55-59	USA	00:45:06	03:10:02	02:55:56	07:09:13
1727	1184	115	Timothy Carlson	796	M55-59	USA	00:41:15	03:43:29	02:28:11	07:11:28
1748	1195	116	Michael Cape	1036	M55-59	USA	00:46:57	03:24:04	02:39:53	07:15:29
1751	1197	117	Ed Gomez	288	M55-59	USA	00:44:10	03:21:14	02:53:00	07:16:17
1753	1198	118	Scott Purrington	1923	M55-59	USA	00:36:02	03:18:17	03:06:47	07:16:20
1765	1203	119	Jonathan Ramos	1038	M55-59	USA	00:45:28	03:10:05	03:06:55	07:19:07
1771	1207	120	Bryan Thrasher	1953	M55-59	USA	00:37:25	03:07:19	03:01:32	07:20:36