Melanie Roche -
Ironman 70.3 North Carolina 2021

Quick facts

1731/512/101All/Gender/AG

F40-44Age group

1051Bib number

USANationality


39:30	3:35:22	2:37:12	7:11:38

Compare Melanie Roche with other athletes!

1051 Roche

696 Fornaris ×

795 Wellman-Carlson ×

746 Orendorff-Arav ×

944 Adelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+04:57 (112.) ●	+05:31 (556.) ●	+06:38 (1816.) ●
Transition		00:49:50	00:10:20	-	+01:31 (99.) ●	+01:25 (478.) ●	+01:35 (1529.) ●
Bike	20.8 km	01:38:50	00:49:00	25.47 km/h	+03:43 (102.) ●	+03:12 (506.) ●	+05:40 (1761.) ●
Bike	21.1 km	01:39:22	00:00:32	33.75 km/h	+00:02 (101.) ●	+00:02 (479.) ●	+00:03 (1662.) ●
Bike	25.2 km	01:49:13	00:09:51	24.97 km/h	+01:04 (110.) ●	+00:57 (546.) ●	+01:27 (1806.) ●
Bike	25.4 km	01:49:39	00:00:26	27.69 km/h	+00:03 (105.) ●	±00:00 (522.) ●	+00:01 (1746.) ●
Bike	54.5 km	02:59:43	01:10:04	24.92 km/h	+08:06 (105.) ●	+07:30 (542.) ●	+11:14 (1827.) ●
Bike	87.6 km	04:13:57	01:14:14	26.75 km/h	+09:35 (112.) ●	+08:31 (565.) ●	+12:06 (1854.) ●
Bike	92.6 km	04:25:12	00:11:15	26.67 km/h	+00:41 (95.) ●	+00:29 (460.) ●	+01:04 (1628.) ●
Bike	92.6 km	04:25:12	03:35:22	25.8 km/h	+23:14 (105.) ●	+20:41 (538.) ●	+31:35 (1817.) ●
Transition		04:34:26	00:09:14	-	+04:05 (128.) ●	+03:28 (608.) ●	+03:48 (1898.) ●
Run	3.1 km	04:54:43	00:20:17	06:32 min/km	-00:59 (64.) ●	-01:10 (301.) ●	+00:08 (1204.) ●
Run	3.5 km	04:55:20	00:00:37	01:32 min/km	+00:01 (89.) ●	+00:01 (442.) ●	+00:03 (1530.) ●
Run	6.5 km	05:17:38	00:22:18	07:26 min/km	+00:59 (87.) ●	+00:40 (416.) ●	+01:55 (1455.) ●
Run	10.8 km	05:50:34	00:32:56	07:39 min/km	+04:12 (99.) ●	+03:49 (494.) ●	+05:18 (1640.) ●
Run	15.1 km	06:25:42	00:35:08	08:10 min/km	+05:13 (100.) ●	+05:00 (508.) ●	+06:19 (1662.) ●
Run	18.2 km	06:50:12	00:24:30	07:54 min/km	+02:05 (88.) ●	+01:48 (440.) ●	+02:33 (1435.) ●
Run	18.5 km	06:52:34	00:02:22	07:53 min/km	+01:08 (104.) ●	+01:08 (518.) ●	+01:18 (1723.) ●
Run	21.1 km	07:11:38	00:19:04	07:19 min/km	+00:57 (79.) ●	+00:43 (407.) ●	+01:24 (1370.) ●
Run	21.1 km	07:11:38	02:37:12	07:27 min/km	+13:36 (92.) ●	+11:59 (460.) ●	+18:58 (1540.) ●
Total	115.6 km	07:11:38	07:11:38	16.07 km/h	+47:23 (101.) ●	+43:04 (512.) ●	+01:02:34 (1731.) ●

Ovr	Gen	Div	Name	#	AG
1657	480	96	Veronica Torres	1012	F40-44	USA	00:35:32	03:26:58	02:33:49	07:01:14
1679	491	97	Debra Stroiney	1473	F40-44	USA	00:36:16	03:28:11	02:47:51	07:04:42
1698	501	98	Elizabeth Underwood	1756	F40-44	USA	00:35:01	03:28:11	02:50:10	07:07:44
1704	504	99	Caroline Fornaris	696	F40-44	USA	00:40:07	03:21:19	02:49:48	07:08:49
1725	510	100	Amber Wellman-Carlson	795	F40-44	USA	00:41:10	03:43:09	02:28:10	07:11:24
1731	512	101	Melanie Roche	1051	F40-44	USA	00:39:30	03:35:22	02:37:12	07:11:38
1744	518	102	Patricia Orendorff-Arav	746	F40-44	USA	00:30:21	03:33:55	02:54:28	07:14:12
1745	519	103	Jill Adelson	944	F40-44	USA	00:35:30	03:33:25	02:52:27	07:14:29
1747	520	104	Brynn Beal	1848	F40-44	USA	00:37:39	03:54:29	02:27:23	07:14:38
1758	525	105	Crystal Brown	1081	F40-44	USA	00:41:59	03:40:18	02:40:26	07:18:17