Chris Koo -
Ironman 70.3 North Carolina 2021

Quick facts

438/363/36All/Gender/AG

M50-54Age group

110Bib number

USANationality


32:36	2:40:56	1:57:12	5:20:37

Compare Chris Koo with other athletes!

110 Koo

294 Raynor ×

1275 Sweeney ×

1415 McConnell ×

1205 Poteet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-00:15 (99.) ●	+00:20 (766.) ●	-00:16 (1067.) ●
Transition		00:38:45	00:06:09	-	-02:51 (16.) ●	-02:35 (228.) ●	-02:36 (334.) ●
Bike	20.8 km	01:16:57	00:38:12	32.67 km/h	-03:52 (36.) ●	-03:54 (310.) ●	-05:08 (351.) ●
Bike	21.1 km	01:17:20	00:00:23	46.96 km/h	-00:05 (13.) ●	-00:05 (172.) ●	-00:06 (190.) ●
Bike	25.2 km	01:24:08	00:06:48	36.18 km/h	-01:19 (10.) ●	-01:22 (108.) ●	-01:36 (115.) ●
Bike	25.4 km	01:24:26	00:00:18	40 km/h	-00:18 (16.) ●	-00:07 (162.) ●	-00:07 (179.) ●
Bike	54.5 km	02:14:42	00:50:16	34.73 km/h	-06:16 (35.) ●	-06:41 (293.) ●	-08:34 (324.) ●
Bike	87.6 km	03:09:55	00:55:13	35.97 km/h	-04:40 (52.) ●	-05:05 (420.) ●	-06:55 (488.) ●
Bike	92.6 km	03:19:41	00:09:46	30.72 km/h	-00:04 (97.) ●	-00:07 (699.) ●	-00:25 (901.) ●
Bike	92.6 km	03:19:41	02:40:56	34.52 km/h	-16:34 (36.) ●	-17:21 (328.) ●	-22:51 (372.) ●
Transition		03:23:25	00:03:44	-	-02:00 (39.) ●	-01:39 (404.) ●	-01:42 (597.) ●
Run	3.1 km	03:41:19	00:17:54	05:46 min/km	-02:36 (48.) ●	-01:39 (527.) ●	-02:15 (682.) ●
Run	3.5 km	03:41:49	00:00:30	01:15 min/km	-00:04 (55.) ●	-00:03 (538.) ●	-00:04 (701.) ●
Run	6.5 km	03:59:23	00:17:34	05:51 min/km	-03:09 (52.) ●	-02:15 (492.) ●	-02:49 (641.) ●
Run	10.8 km	04:23:05	00:23:42	05:30 min/km	-04:27 (50.) ●	-03:15 (472.) ●	-03:56 (614.) ●
Run	15.1 km	04:47:09	00:24:04	05:35 min/km	-05:26 (44.) ●	-04:10 (420.) ●	-04:45 (544.) ●
Run	18.2 km	05:06:03	00:18:54	06:05 min/km	-03:51 (43.) ●	-02:44 (444.) ●	-03:03 (587.) ●
Run	18.5 km	05:06:37	00:00:34	01:53 min/km	-00:25 (40.) ●	-00:25 (405.) ●	-00:30 (527.) ●
Run	21.1 km	05:20:37	00:14:00	05:23 min/km	-04:16 (23.) ●	-03:21 (291.) ●	-03:40 (371.) ●
Run	21.1 km	05:20:37	01:57:12	05:33 min/km	-24:14 (40.) ●	-17:52 (429.) ●	-21:02 (553.) ●
Total	115.6 km	05:20:37	05:20:37	21.63 km/h	-45:54 (36.) ●	-39:07 (363.) ●	-48:27 (438.) ●

Ovr	Gen	Div	Name	#	AG
413	342	31	Marc Bisseck	525	M50-54	USA	00:26:27	02:39:17	02:01:27	05:18:43
414	343	32	John Labelle	988	M50-54	USA	00:30:39	02:38:34	01:59:13	05:18:44
415	344	33	Blair Robinson	1943	M50-54	USA	00:29:51	02:43:51	01:51:49	05:18:54
417	345	34	Sean Raynor	294	M50-54	USA	00:27:40	02:30:14	02:10:54	05:19:08
427	353	35	Charles Sweeney	1275	M50-54	USA	00:30:12	02:49:23	01:49:18	05:19:58
438	363	36	Chris Koo	110	M50-54	USA	00:32:36	02:40:56	01:57:12	05:20:37
441	366	37	Scott McConnell	1415	M50-54	USA	00:28:56	02:51:33	01:51:12	05:21:10
443	368	38	Mark Poteet	1205	M50-54	USA	00:30:02	02:33:03	02:06:49	05:21:24
451	374	39	Cowan Coleman	215	M50-54	USA	00:31:02	02:41:38	01:53:47	05:21:52
452	375	40	Juan Alvarez	1151	M50-54	USA	00:26:30	02:41:41	02:05:08	05:21:53