Ron Weneck -
Ironman 70.3 North Carolina 2021
Quick facts
1601/1115/188All/Gender/AG
M45-49Age group
1114Bib number
USANationality
28:58 | 3:20:35 | 2:48:02 | 6:55:21 |
Compare Ron Weneck with other athletes!
1114 Weneck
356 Moore ×
106 Beard ×
582 Holdridge ×
603 Toms ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -03:31 (45.) ● | -03:18 (321.) ● | -03:54 (423.) ● |
Transition | 00:39:47 | 00:10:49 | - | +02:16 (184.) ● | +02:05 (1082.) ● | +02:04 (1639.) ● | |
Bike | 20.8 km | 01:24:18 | 00:44:31 | 28.03 km/h | +03:06 (172.) ● | +02:25 (971.) ● | +01:11 (1308.) ● |
Bike | 21.1 km | 01:24:46 | 00:00:28 | 38.57 km/h | ±00:00 (140.) ● | ±00:00 (762.) ● | -00:01 (1015.) ● |
Bike | 25.2 km | 01:33:47 | 00:09:01 | 27.28 km/h | +00:59 (189.) ● | +00:51 (1078.) ● | +00:37 (1519.) ● |
Bike | 25.4 km | 01:34:10 | 00:00:23 | 31.3 km/h | +00:02 (161.) ● | -00:02 (883.) ● | -00:02 (1201.) ● |
Bike | 54.5 km | 02:37:44 | 01:03:34 | 27.47 km/h | +07:29 (190.) ● | +06:37 (1093.) ● | +04:44 (1526.) ● |
Bike | 87.6 km | 03:49:28 | 01:11:44 | 27.69 km/h | +12:24 (205.) ● | +11:26 (1218.) ● | +09:36 (1767.) ● |
Bike | 92.6 km | 04:00:22 | 00:10:54 | 27.52 km/h | +01:14 (184.) ● | +01:01 (1054.) ● | +00:43 (1463.) ● |
Bike | 92.6 km | 04:00:22 | 03:20:35 | 27.7 km/h | +25:14 (194.) ● | +22:18 (1116.) ● | +16:48 (1575.) ● |
Transition | 04:07:19 | 00:06:57 | - | +01:56 (184.) ● | +01:34 (1070.) ● | +01:31 (1615.) ● | |
Run | 3.1 km | 04:30:52 | 00:23:33 | 07:35 min/km | +03:39 (185.) ● | +04:00 (1148.) ● | +03:24 (1671.) ● |
Run | 3.5 km | 04:31:28 | 00:00:36 | 01:30 min/km | +00:02 (165.) ● | +00:03 (1002.) ● | +00:02 (1426.) ● |
Run | 6.5 km | 04:52:43 | 00:21:15 | 07:05 min/km | +01:07 (151.) ● | +01:26 (928.) ● | +00:52 (1310.) ● |
Run | 10.8 km | 05:31:34 | 00:38:51 | 09:02 min/km | +11:31 (210.) ● | +11:54 (1271.) ● | +11:13 (1903.) ● |
Run | 15.1 km | 06:05:02 | 00:33:28 | 07:46 min/km | +05:02 (174.) ● | +05:14 (1050.) ● | +04:39 (1550.) ● |
Run | 18.2 km | 06:33:21 | 00:28:19 | 09:08 min/km | +06:31 (198.) ● | +06:41 (1216.) ● | +06:22 (1842.) ● |
Run | 18.5 km | 06:34:04 | 00:00:43 | 02:23 min/km | -00:16 (136.) ● | -00:16 (785.) ● | -00:21 (1122.) ● |
Run | 21.1 km | 06:55:21 | 00:21:17 | 08:11 min/km | +03:56 (189.) ● | +03:56 (1123.) ● | +03:37 (1673.) ● |
Run | 21.1 km | 06:55:21 | 02:48:02 | 07:57 min/km | +31:32 (186.) ● | +32:58 (1143.) ● | +29:48 (1685.) ● |
Total | 115.6 km | 06:55:21 | 06:55:21 | 16.7 km/h | +57:27 (188.) ● | +55:37 (1115.) ● | +46:17 (1601.) ● |