John Morris -
Ironman 70.3 North Carolina 2021
Quick facts
503/411/81All/Gender/AG
M45-49Age group
1123Bib number
USANationality
31:06 | 2:38:51 | 2:06:28 | 5:24:55 |
Compare John Morris with other athletes!
1123 Morris
83 Witherspoon ×
1747 Kuhlemeier ×
413 Ambos ×
721 West ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -01:23 (94.) ● | -01:10 (592.) ● | -01:46 (808.) ● |
Transition | 00:37:15 | 00:06:09 | - | -02:24 (44.) ● | -02:35 (224.) ● | -02:36 (329.) ● | |
Bike | 20.8 km | 01:15:25 | 00:38:10 | 32.7 km/h | -03:15 (62.) ● | -03:56 (302.) ● | -05:10 (340.) ● |
Bike | 21.1 km | 01:15:50 | 00:00:25 | 43.2 km/h | -00:03 (54.) ● | -00:03 (307.) ● | -00:04 (354.) ● |
Bike | 25.2 km | 01:22:59 | 00:07:09 | 34.41 km/h | -00:53 (54.) ● | -01:01 (273.) ● | -01:15 (301.) ● |
Bike | 25.4 km | 01:23:18 | 00:00:19 | 37.89 km/h | -00:02 (33.) ● | -00:06 (178.) ● | -00:06 (201.) ● |
Bike | 54.5 km | 02:14:54 | 00:51:36 | 33.84 km/h | -04:29 (76.) ● | -05:21 (378.) ● | -07:14 (437.) ● |
Bike | 87.6 km | 03:07:33 | 00:52:39 | 37.72 km/h | -06:41 (42.) ● | -07:39 (241.) ● | -09:29 (265.) ● |
Bike | 92.6 km | 03:16:06 | 00:08:33 | 35.09 km/h | -01:07 (46.) ● | -01:20 (231.) ● | -01:38 (250.) ● |
Bike | 92.6 km | 03:16:06 | 02:38:51 | 34.98 km/h | -16:30 (56.) ● | -19:26 (286.) ● | -24:56 (316.) ● |
Transition | 03:18:27 | 00:02:21 | - | -02:40 (12.) ● | -03:02 (62.) ● | -03:05 (112.) ● | |
Run | 3.1 km | 03:36:16 | 00:17:49 | 05:44 min/km | -02:05 (86.) ● | -01:44 (508.) ● | -02:20 (656.) ● |
Run | 3.5 km | 03:36:46 | 00:00:30 | 01:15 min/km | -00:04 (78.) ● | -00:03 (463.) ● | -00:04 (596.) ● |
Run | 6.5 km | 03:54:07 | 00:17:21 | 05:47 min/km | -02:47 (77.) ● | -02:28 (454.) ● | -03:02 (588.) ● |
Run | 10.8 km | 04:18:16 | 00:24:09 | 05:36 min/km | -03:11 (85.) ● | -02:48 (513.) ● | -03:29 (679.) ● |
Run | 15.1 km | 04:43:01 | 00:24:45 | 05:45 min/km | -03:41 (84.) ● | -03:29 (485.) ● | -04:04 (643.) ● |
Run | 18.2 km | 05:05:45 | 00:22:44 | 07:20 min/km | +00:56 (136.) ● | +01:06 (815.) ● | +00:47 (1187.) ● |
Run | 18.5 km | 05:06:55 | 00:01:10 | 03:53 min/km | +00:11 (189.) ● | +00:11 (1113.) ● | +00:06 (1603.) ● |
Run | 21.1 km | 05:24:55 | 00:18:00 | 06:55 min/km | +00:39 (139.) ● | +00:39 (816.) ● | +00:20 (1186.) ● |
Run | 21.1 km | 05:24:55 | 02:06:28 | 05:59 min/km | -10:02 (107.) ● | -08:36 (604.) ● | -11:46 (821.) ● |
Total | 115.6 km | 05:24:55 | 05:24:55 | 21.35 km/h | -32:59 (81.) ● | -34:49 (411.) ● | -44:09 (503.) ● |