Nicole Mumford -
Ironman 70.3 North Carolina 2021

Quick facts

1778/535/90All/Gender/AG

F45-49Age group

1137Bib number

USANationality


30:24	3:37:26	2:48:14	7:21:03

Compare Nicole Mumford with other athletes!

1137 Mumford

1669 Frazier ×

323 Abramson ×

442 Johnson ×

1291 Paine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:24	00:30:24	01:36 min/100m	-03:52 (24.) ●	-03:35 (173.) ●	-02:28 (698.) ●
Transition		00:42:08	00:11:44	-	+02:53 (93.) ●	+02:49 (571.) ●	+02:59 (1767.) ●
Bike	20.8 km	01:35:28	00:53:20	23.4 km/h	+08:44 (102.) ●	+07:32 (613.) ●	+10:00 (1958.) ●
Bike	21.1 km	01:36:01	00:00:33	32.73 km/h	+00:04 (91.) ●	+00:03 (526.) ●	+00:04 (1769.) ●
Bike	25.2 km	01:46:02	00:10:01	24.56 km/h	+01:21 (94.) ●	+01:07 (564.) ●	+01:37 (1840.) ●
Bike	25.4 km	01:46:29	00:00:27	26.67 km/h	+00:04 (94.) ●	+00:01 (569.) ●	+00:02 (1845.) ●
Bike	54.5 km	03:00:45	01:14:16	23.51 km/h	+13:21 (97.) ●	+11:42 (592.) ●	+15:26 (1918.) ●
Bike	87.6 km	04:08:34	01:07:49	29.28 km/h	+03:56 (77.) ●	+02:06 (435.) ●	+05:41 (1560.) ●
Bike	92.6 km	04:19:34	00:11:00	27.27 km/h	+00:31 (71.) ●	+00:14 (407.) ●	+00:49 (1517.) ●
Bike	92.6 km	04:19:34	03:37:26	25.55 km/h	+28:01 (94.) ●	+22:45 (545.) ●	+33:39 (1833.) ●
Transition		04:32:49	00:13:15	-	+07:47 (104.) ●	+07:29 (645.) ●	+07:49 (2015.) ●
Run	3.1 km	04:57:19	00:24:30	07:54 min/km	+03:20 (89.) ●	+03:03 (519.) ●	+04:21 (1739.) ●
Run	3.5 km	04:58:00	00:00:41	01:42 min/km	+00:04 (85.) ●	+00:05 (527.) ●	+00:07 (1738.) ●
Run	6.5 km	05:22:29	00:24:29	08:09 min/km	+03:04 (86.) ●	+02:51 (496.) ●	+04:06 (1668.) ●
Run	10.8 km	05:59:53	00:37:24	08:41 min/km	+08:31 (97.) ●	+08:17 (580.) ●	+09:46 (1850.) ●
Run	15.1 km	06:33:15	00:33:22	07:45 min/km	+03:32 (81.) ●	+03:14 (467.) ●	+04:33 (1544.) ●
Run	18.2 km	06:57:44	00:24:29	07:53 min/km	+02:02 (79.) ●	+01:47 (439.) ●	+02:32 (1433.) ●
Run	18.5 km	07:00:06	00:02:22	07:53 min/km	+01:12 (89.) ●	+01:08 (520.) ●	+01:18 (1725.) ●
Run	21.1 km	07:21:03	00:20:57	08:03 min/km	+02:59 (88.) ●	+02:36 (505.) ●	+03:17 (1637.) ●
Run	21.1 km	07:21:03	02:48:14	07:58 min/km	+24:44 (88.) ●	+23:01 (511.) ●	+30:00 (1691.) ●
Total	115.6 km	07:21:03	07:21:03	15.73 km/h	+59:33 (90.) ●	+52:29 (535.) ●	+01:11:59 (1778.) ●

Ovr	Gen	Div	Name	#	AG
1716	507	85	Crista Davis	478	F45-49	USA	00:36:40	03:21:13	02:48:19	07:09:42
1733	513	86	Sherri Bond	741	F45-49	USA	00:43:06	03:17:53	02:57:14	07:11:55
1734	514	87	Laura Jeffers	451	F45-49	USA	00:29:19	03:15:19	03:11:14	07:12:02
1743	517	88	Jody Frazier	1669	F45-49	USA	00:36:51	03:23:52	02:57:14	07:14:09
1764	529	89	Erin Abramson	323	F45-49	USA	00:43:23	03:30:13	02:45:23	07:18:49
1778	535	90	Nicole Mumford	1137	F45-49	USA	00:30:24	03:37:26	02:48:14	07:21:03
1779	536	91	Jarnine Johnson	442	F45-49	USA	00:39:00	03:28:28	03:00:01	07:21:03
1790	540	92	Rebecca Paine	1291	F45-49	USA	00:42:43	03:51:46	02:31:35	07:22:42
1797	542	93	Teri Insetta	926	F45-49	USA	00:39:56	03:31:33	02:50:31	07:23:28
1822	552	94	Karin Ebuen	1158	F45-49	USA	00:42:09	03:47:24	02:42:06	07:29:07